RAINBOW VEGETABLE SKILLET

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Rainbow Vegetable Skillet image

Even my kids eat their veggies when I serve this nicely spiced skillet. It's pretty and absolutely scrumptious. Sometimes, I turn it into a main dish by stirring in cubes of cooked chicken. -Jennifer Schmidt, Dickens, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 9 servings.

Number Of Ingredients 13

1 medium butternut squash (about 2 pounds)
1/4 cup reduced-fat butter, melted
2 tablespoons brown sugar
1 tablespoon chili powder
1 tablespoon minced fresh cilantro
1 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon ground cinnamon
1 medium green pepper, cut into 1-inch pieces
1 medium sweet yellow pepper, cut into 1-inch pieces
1 medium red onion, cut into wedges
1 tablespoon olive oil
2 cups grape tomatoes

Steps:

  • Cut squash in half; discard seeds. Place cut side down in a microwave-safe dish; add 1/2 in. water. Microwave, uncovered, on high for 10-12 minutes or until almost tender., Meanwhile, in a small bowl, combine the butter, brown sugar, chili powder, cilantro, salt, pepper and cinnamon; set aside. When squash is cool enough to handle, peel and discard rind. Cut flesh into 1/2-in. pieces. , In a large skillet, saute peppers and onion in oil until tender. Add tomatoes and squash; heat through. Transfer to a large bowl; add butter mixture and toss to coat.

Nutrition Facts :

Jumatic pro Starbowy
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I will definitely make this dish again.


eze nnamdi
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This is a great recipe.


Engelic Everett
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The sauce was flavorful.


abbbaaass khan
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The vegetables were cooked perfectly.


Ashfaq Lashari
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I loved the vibrant colors of this dish.


M. A. Haque
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This dish was easy to make and turned out great.


mbali vilakati
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This is a great recipe for a healthy and delicious meal.


Donex Mafaka
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This dish is a great way to get your daily dose of vegetables.


Haroon Flaz
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I'm not a big fan of vegetables, but this dish was actually really good.


Leo Benitez
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This is a great recipe for a quick and easy meal. The vegetables were cooked perfectly and the sauce was flavorful.


Samir Raj
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I loved the vibrant colors of this dish. The vegetables were cooked perfectly and the sauce was delicious.


Berto Joplin
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This dish was easy to make and turned out great. The vegetables were cooked perfectly and the sauce was flavorful.


Rony Sheikh
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This is a great recipe for a healthy and delicious meal. I love the combination of vegetables and the sauce is amazing.


Amiee Moore
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I'm not a big fan of vegetables, but this dish was actually really good. The vegetables were cooked perfectly and the sauce was flavorful.


Laxmi Rana
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This dish is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.


Zakari Hassan
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I love this recipe because it's so versatile. I can use whatever vegetables I have on hand and it always turns out delicious.


Parvez Musaruf
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This is a great recipe for a quick and easy weeknight meal. The vegetables are cooked to perfection and the sauce is flavorful and tangy.


Laxman Chaudhary
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I made this dish for a potluck and it was a huge success! Everyone loved the vibrant colors and the delicious flavors.


Md Mojahar Hossain
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This skillet was a hit with my family! The vegetables were cooked perfectly and the flavors were amazing. I especially loved the addition of the feta cheese and lemon juice.