RANCHY FRUIT AND NUT SALAD

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Ranchy Fruit and Nut Salad image

Quick, tasty and simple salad - the nuts and dried fruit make a great combo.

Provided by Jason Melo Hall

Categories     Salad     Vegetable Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 10

2 cups mixed salad greens
¼ cup ranch dressing
¾ cup diced tomato
¾ cup dried cranberries
½ cup sunflower seeds
⅓ cup almonds
2 tablespoons flax seeds
⅓ teaspoon sea salt
¼ teaspoon chopped garlic
2 tablespoons grated Parmesan cheese, or to taste

Steps:

  • Mix salad greens and ranch dressing together in a bowl until evenly coated. Add tomato, cranberries, sunflower seeds, almonds, flax seeds, sea salt, and garlic; mix well. Top with Parmesan cheese.

Nutrition Facts : Calories 184.3 calories, Carbohydrate 14.6 g, Cholesterol 3.1 mg, Fat 13.2 g, Fiber 3.4 g, Protein 4.6 g, SaturatedFat 1.6 g, Sodium 170.3 mg, Sugar 8.7 g

Adham Hafez
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I'm not a huge fan of nuts, but I really enjoyed them in this salad.


Katera Rain
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This salad is a great way to use up leftover chicken or turkey.


Arthur Chiminjeru
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I love the creamy dressing on this salad. It's so flavorful.


Asghar Asghar
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This salad is the perfect balance of sweet and savory.


Flomena Makena Mugambi
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I'm always looking for new salad recipes, and this one is definitely a keeper.


Jarrid Thelen
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This salad is so healthy and delicious. I feel great about eating it.


Anoma Samsrakone
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I've never had a fruit and nut salad before, but this one is definitely a winner.


Habaroo Kanoichi
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This salad is a great make-ahead meal. It's perfect for busy weeknights.


Jennelyn Balcon
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I love the pop of color that the fruit adds to this salad.


John Mcdermott
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This salad is a great way to get kids to eat their fruits and vegetables.


Awishka Anuradha
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I'm not usually a fan of fruit in salads, but this one is an exception. The dressing is amazing!


Muhin Muhin
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This salad is so refreshing and delicious. It's the perfect salad for a summer picnic or barbecue.


Eva LaMaster
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I've made this salad several times now, and it's always a favorite. It's a great way to use up leftover fruit.


Asaldeen Khan
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I love that this salad is so versatile. You can add or remove ingredients to suit your taste.


PARRATJIE “PARRATJIE” PRAGTIG
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This salad is so easy to make, and it's perfect for a quick and healthy lunch or dinner.


Great master Jo
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.


Princess Thelma
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I love the combination of fruit and nuts in this salad. It's a great way to get a healthy dose of vitamins and minerals.


Battaishir Ts.
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This salad is a delightful blend of flavors and textures. The sweetness of the fruit, the crunch of the nuts, and the tangy dressing come together perfectly.