ROASTED SEA SCALLOPS

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Roasted Sea Scallops image

"We like scallops because of their availability here year-round, and they're affordable compared to some seafood," notes Marguerite Shaeffer of Sewell, New Jersey. "These scallops are delicately seasoned with roasted tomatoes and can be served over rice or toasted garlic bread."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 9

1 large tomato, chopped
1 medium onion, chopped
1 tablespoon minced fresh parsley
1 tablespoon olive oil
1-1/2 teaspoons paprika
1/2 teaspoon salt
1/4 teaspoon pepper
12 sea scallops (2 ounces each)
Hot cooked rice, optional

Steps:

  • In an ungreased 3-qt. baking dish, combine the first seven ingredients. Bake, uncovered, at 400° for 10 minutes or until bubbly., Stir in scallops. Bake 15 minutes longer or until scallops are firm and opaque. Serve with rice if desired.

Nutrition Facts : Calories 209 calories, Fat 5g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 575mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges

Brian Obino
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Overall, I thought this recipe was great. The scallops were cooked perfectly and the flavor was delicious. I would definitely make it again.


ibrar shaikh
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These scallops were a bit too salty for my taste. I think I'll use less salt next time.


Pawan bashyal official
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I've been looking for a good roasted scallop recipe and this one is perfect! The scallops were cooked evenly and had a nice caramelized crust.


Rizwan M Solangi
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I'm not a big fan of scallops, but I tried this recipe and was pleasantly surprised. The scallops were cooked perfectly and had a great flavor.


Md Sajjat
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The recipe was easy to follow and the scallops turned out great. I would recommend this recipe to anyone.


M Afzaal
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These scallops were so easy to make and they tasted amazing. I will definitely be making them again.


Ramu
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I followed the recipe exactly and the scallops turned out perfect. They were cooked evenly and had a nice sear.


Michael Hyuha
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The scallops were a bit bland. I think I'll add more seasoning next time.


Raja Azad
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Easy to make and very tasty!


Mariam Zakaria
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These scallops were delicious! I will definitely be making them again.


America Got Talent
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I made this recipe for a party and it was a huge success! Everyone loved the scallops and they were gone in no time.


Jamond Epps
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The scallops were a bit overcooked, but the flavor was still good. I think I'll try cooking them for a shorter amount of time next time.


RED X7
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These scallops were amazing! I followed the recipe exactly and they turned out perfectly. The scallops were tender and juicy, and the roasted vegetables were delicious.


Sofi Haroon
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I've made this recipe several times and it never disappoints. The scallops are always cooked to perfection and the flavor is out of this world. My guests always rave about them.


Nathaniel Alexander
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Roasted scallops were a hit with my family! The scallops were cooked perfectly and had a delicious caramelized crust. The recipe was easy to follow and the cooking time was spot on.