ROLLED FILLET OF SOLE
Make and share this Rolled Fillet of Sole recipe from Food.com.
Provided by granny franny 2
Categories < 60 Mins
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Wipe each filet and sprinkle with salt and pepper.
- Sprinkle cheese and onion on each filet. Roll jelly-roll style and secure with a toothpick.
- Dip each rolled filet in egg and water wash. Coat with bread crumbs.
- Place in a well-buttered dish. Pour melted butter over top and bake at 400 degrees for 25-30 minutes.
- Place under broiler until bread crumbs brown, 1-2 minutes.
- Serve garnished with parsley and lemon wedges.
Nutrition Facts : Calories 771.9, Fat 59.6, SaturatedFat 35.4, Cholesterol 299.9, Sodium 2025.2, Carbohydrate 12.9, Fiber 0.9, Sugar 2.3, Protein 46
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mulweli lodrick
[email protected]This recipe was a waste of time and money. The sole was dry and tasteless, and the sauce was watery. I would not recommend this recipe to anyone.
Arif islam babu BaBu
[email protected]I'm not sure what I did wrong, but this recipe did not turn out well. The sole was mushy and the sauce was too salty. I won't be making this again.
Lieeh Ngcobo
[email protected]This recipe is way too complicated. I spent hours in the kitchen and the results were not worth it. I would not recommend this recipe to anyone.
Swazi Nkosi
[email protected]I made this recipe last night and it was a disaster. The sole was overcooked and the sauce was bland. I won't be making this again.
ShadowSP40 Torres
[email protected]This recipe is a keeper! It's easy to make and always turns out delicious. I've made it for company several times, and they always rave about it.
Dipesh Chaudhary
[email protected]I love this recipe! The sole is always cooked perfectly, and the sauce is so flavorful. I've made it several times, and it's always a hit with my guests.
Edward Osei Prempeh
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. I served it with mashed potatoes and green beans, and it was a hit with my family.
very cool
[email protected]I was a bit skeptical about this recipe, but I was pleasantly surprised. The sole was cooked to perfection, and the sauce was delicious. I served it with rice and vegetables, and it was a great meal.
Black_ ShyGuy2022
[email protected]This recipe was easy to follow and resulted in a delicious dish. The sole was tender and flaky, and the sauce was flavorful. I would definitely make this again.
Fahed Gamer66
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The sole was mild and delicate, and the sauce was light and flavorful. I served it with a side of steamed asparagus, and it was a perfect meal.
Thane Yates
[email protected]Delicious! I made this recipe for a dinner party, and everyone raved about it. The sole was flaky and flavorful, and the sauce was creamy and tangy. I highly recommend this recipe.
Nelson Khumalo (Mbulazi)
[email protected]This rolled fillet of sole recipe was a hit! The fish was cooked perfectly, and the lemon-herb sauce was delightful. I served it with roasted vegetables, and it was a complete meal.