SAVORY SWEET POTATO HASH
This simple hash works perfectly as a tasty addition to your morning eggs or a wintry side dish with roasted chicken.
Provided by reggie1642
Categories Side Dish Vegetables Sweet Potatoes
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Place sweet potato in a microwave-safe bowl; add water and salt. Microwave until partially softened, 2 to 3 minutes; drain.
- Heat olive oil in skillet over medium heat; cook and stir onion in the hot oil until slightly softened, 3 to 4 minutes. Stir sweet potato, ham, cinnamon, cayenne pepper, and salt into onion; cover skillet with a lid. Cook sweet potato mixture, stirring occasionally, until sweet potatoes are cooked through, about 10 minutes; sprinkle with brown sugar. Cook and stir until brown sugar is dissolved, 1 to 2 more minutes.
Nutrition Facts : Calories 431.3 calories, Carbohydrate 51.6 g, Cholesterol 40.5 mg, Fat 16.6 g, Fiber 7.6 g, Protein 19.1 g, SaturatedFat 4.4 g, Sodium 1166.9 mg, Sugar 13.2 g
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JI Editor
[email protected]Overall, this is a great recipe that I would definitely recommend to others.
Paul PAKAA
[email protected]The hash was a bit too oily for my taste. I think I'll use less oil next time.
Km Jubayer Hossain 2021
[email protected]This recipe is a great starting point for creating your own variations. I can't wait to experiment with different ingredients and flavors.
Owais Qurni
[email protected]I made this hash in a skillet, but I think it would also be great cooked in the oven.
Md: Jakir Hossen
[email protected]This hash is a great way to sneak some veggies into your kids' meals. They'll love the sweet potatoes and bell peppers.
Zakir Kingkhan
[email protected]I served the hash with a side of eggs and avocado, and it was the perfect breakfast.
Shah Hashmi966
[email protected]The hash was a little bland for my liking. I think I'll add some more herbs and spices next time.
Maira vlogs
[email protected]This recipe is a keeper! It's a delicious and versatile dish that I'll be making again and again.
Essy Mukisa
[email protected]I added some crumbled bacon to my hash, and it took the dish to the next level!
Shakeel Rana
[email protected]The hash was a bit too spicy for my taste, but that's easily remedied by adjusting the amount of chili powder or cayenne pepper.
Sardar Alyan hassan
[email protected]This hash is a great way to use up leftover sweet potatoes. I always have a few extra lying around, and this recipe is a perfect way to put them to good use.
Anna Enright
[email protected]I love how easy this recipe is to follow. I'm not a seasoned cook, but I was able to whip up this dish without any hassle.
Syrias Hollow Horn
[email protected]This savory sweet potato hash is an explosion of flavors! The combination of sweet potatoes, bell peppers, onions, and spices creates a delightful symphony in my mouth.