SEARED BEEF WITH TOMATO-AVOCADO SALSA

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Seared Beef With Tomato-Avocado Salsa image

Seared beef is one of the most popular and simplest of beef preparations in Mexico. Invented in the 1940's by restauranteur Jose Loredo, the dish always features steak that has been sprinkled with lime juice and salt, then quickly seared. Leave out the chile pepper if you don't want the heat. Enjoy!

Provided by Nif_H

Categories     Steak

Time 37m

Yield 4 serving(s)

Number Of Ingredients 9

2 large plum tomatoes, seeded and chopped
1/4 cup red onion, finely chopped
1/2 cup avocado, diced
2 tablespoons fresh lime juice
1 tablespoon fresh cilantro, chopped (I omit this, not into cilantro)
3/4 teaspoon salt
1 (1 lb) beef tenderloin, trimmed
2 teaspoons extra virgin olive oil
1 pablano chili pepper, seeded and cut into thin strips (wear gloves to prevent irritation)

Steps:

  • To make the salsa, combine the tomatoes, onion, avocado, 1 tablespoon of the lime juice, cilantro, and 1/4 teaspoon of the salt in a serving bowl. Set aside.
  • Cut the beef tenderloin lengthwise (with the grain) into 4 thick slices. Place each slice between 2 sheets of plastic wrap and pound with a meat mallet to 1/4 inch thicknes. Rub the beef with the remaining lime juice and 1/2 teaspoon salt.
  • Heat the oil in a large nonstick skillet set over medium-high heat. Add the beef and cook until browned and cooked to your liking, about 3-4 minutes on each side. Transfer the beef to a plate, cover with tin foil to keep warm. Add the pablano pepper, if using, to the skillet and cook, stirring occasionally, until softened, 2-3 minutes. Place each piece of beef on a plate and top with one-fourth of the poblano pepper. Serve topped with the salsa.

Moha Mk
m-m@aol.com

This dish was easy to make and turned out great! The beef was cooked perfectly and the salsa was delicious. I would definitely recommend this recipe to others.


Manzor Ali Karachi king
m79@gmail.com

I've made this dish several times now and it's always a hit! The beef is always tender and juicy, and the salsa is so flavorful. I love that it's a relatively easy dish to make, too.


Mj Mithun
mj-mithun45@gmail.com

I made this dish last night and it was delicious! The beef was cooked perfectly and the salsa was so flavorful. I will definitely be making this again.


kofi hanson
khanson92@gmail.com

This dish was a bit bland for my taste. The beef was cooked well, but the salsa lacked flavor. I would recommend adding some additional spices to the salsa to give it more flavor.


Asfand Ali
a.a@gmail.com

I'm not a huge fan of beef, but I really enjoyed this dish. The beef was cooked perfectly and the salsa was so flavorful. I would definitely recommend this recipe to others, even if you're not a big fan of beef.


Jeff Harper
h_j@yahoo.com

This dish was perfect for a weeknight meal. It was quick and easy to make, and the beef and salsa were both delicious. I would definitely recommend this recipe to others.


jennifer Kiern
jenniferkiern49@yahoo.com

I made this dish for a party last weekend and it was a huge success! Everyone loved the beef and the salsa. I will definitely be making this again for future parties.


Allison Shaver
allisonshaver@gmail.com

This dish was a bit more work than I expected, but it was worth it! The beef was cooked perfectly and the salsa was delicious. I would definitely recommend this recipe to others, but be prepared to put in a little extra effort.


Absar Khan
absar@gmail.com

This dish was easy to make and turned out great! The beef was cooked perfectly and the salsa was delicious. I would definitely recommend this recipe to others.


Bilal Khan
kbilal37@hotmail.co.uk

I've made this dish several times now and it's always a hit! The beef is always tender and juicy, and the salsa is so flavorful. I love that it's a relatively easy dish to make, too.


Marcus Tigga
t.m94@yahoo.com

This dish was a bit bland for my taste. The beef was cooked well, but the salsa lacked flavor. I would recommend adding some additional spices to the salsa to give it more flavor.


Felix Addai
a_f@hotmail.com

I'm not a huge fan of beef, but I really enjoyed this dish. The beef was cooked perfectly and the salsa was so flavorful. I would definitely recommend this recipe to others, even if you're not a big fan of beef.


Alan Rapolla
alan_r@hotmail.com

This dish was perfect for a weeknight meal. It was quick and easy to make, and the beef and salsa were both delicious. I would definitely recommend this recipe to others.


Raja Mujtaba
r.m38@gmail.com

I made this dish for a party last weekend and it was a huge success! Everyone loved the beef and the salsa. I will definitely be making this again for future parties.


Aruliane Brits
b-a@hotmail.com

This dish was a bit more work than I expected, but it was worth it! The beef was cooked perfectly and the salsa was delicious. I would definitely recommend this recipe to others, but be prepared to put in a little extra effort.


Koketjo Samantha
samantha-k@yahoo.com

I've made this dish several times now and it's always a hit! The beef is always tender and juicy, and the salsa is so flavorful. I love that it's a relatively easy dish to make, too.


Anzel Mohammed
m-a50@gmail.com

This dish was easy to make and turned out great! The beef was cooked perfectly and the salsa was delicious. I would definitely recommend this recipe to others.


Azlan Shah
shah66@yahoo.com

I made this dish for my family last night and they loved it! The beef was tender and juicy, and the salsa was the perfect complement. I will definitely be adding this to my regular rotation of recipes.


Daniel Chitwood
d-chitwood@aol.com

This dish was absolutely delicious! The beef was cooked perfectly and the salsa was so flavorful. I will definitely be making this again.