SESAME SEAWEED SALAD

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Make and share this Sesame Seaweed Salad recipe from Food.com.

Provided by CaliforniaJan

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 ounce wakame seaweed, snipped into 1-in . pieces if in large chunks (about 1 cup)
1 cup dulse seaweed (about 1/2 oz.)
1 cup arame seaweed (about 1/2 oz., or use more dulse)
2 tablespoons sesame seeds
2 tablespoons toasted sesame oil, divided
3 large garlic cloves, thinly sliced crosswise
2 green onions, sliced
1 1/2 tablespoons reduced sodium soy sauce
1 tablespoon unseasoned rice vinegar (optional)

Steps:

  • Look through seaweeds for any small pebbles or debris and discard. Soak wakame and arame in separate bowls with cool water to cover generously until tender, 5 to 12 minutes for wakame and 9 to 10 minutes for arame. Drain well. Snip dulse into 2-in.-long pieces; don't soak.
  • Toast sesame seeds in a large frying pan over medium heat, stirring often, until golden, 3 to 4 minutes. Pour into a bowl.
  • Add 1 tablespoons oil to the pan with the garlic and onions; sauté over medium heat until softened, 1 minute. Remove from heat.
  • Add seaweeds, remaining 1 tablespoons oil, and soy sauce. Toss gently to coat well and let stand until dulse is softened, 5 minutes. Mix in sesame seeds.
  • Taste and add rice vinegar if you like. Serve warm or at room temperature.
  • Note:.
  • *Buy dried seaweed at natural foods stores and Asian markets.

Abuk Marach
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I'm going to try this recipe for my next potluck.


saif sohail
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This salad is a great way to use up leftover rice.


Travis Wright
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I'm allergic to sesame seeds, so I had to leave them out. The salad was still delicious.


Ncube Thandeka
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This recipe is a bit time-consuming, but it's worth it.


MUSADDIQ GROUP
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I didn't have any sesame seeds, so I used sunflower seeds instead. It turned out great!


Henry Joseph
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This salad was a bit too salty for my taste.


Lovely Meo
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I'm not sure I like the texture of seaweed salad, but the dressing is delicious.


Dani Nawaz
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This salad is a great way to get your daily dose of vegetables.


sharon hughes
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I love the combination of flavors in this salad. It's sweet, salty, and savory all at the same time.


Brandy Harvey
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This salad is the perfect way to use up leftover seaweed.


riaz sheikh
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I'm going to try this recipe next time I have a sushi party.


Md Hossain Mahmud
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This is a great recipe for a healthy and delicious side dish.


Matthew Tennant
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The sesame dressing on this salad is amazing.


Suleman Jahangir
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This salad is so easy to make and it's always a crowd-pleaser.


khanya
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I love seaweed salad and this recipe is one of the best I've tried.


Maggie Perez
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This seaweed salad was really tasty and different.


Tumushabe Gabriel
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This recipe is a keeper! I'll definitely be making it again and again.


Drew Drew
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This salad was so refreshing and light. I felt like I was eating something really healthy and good for me.


Nwabisa Mbusi
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I'm not usually a fan of seaweed salad, but this recipe changed my mind. The sesame dressing was the perfect complement to the salty seaweed.


Basellove Basellove
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This sesame seaweed salad was a hit at my dinner party! It was so easy to make and everyone loved the combination of flavors.