This is an easy salad to prepare and you can vary the ingredients depending upon what is freshest at the market. The dressing is fat-free Italian, and is tossed with the cucumbers, tomatoes, mushrooms, red onion, and eggs, along with the chopped lettuce and spinach.
Provided by Shelly
Categories Salad Vegetable Salad Recipes
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Place eggs in a saucepan and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
- In a large salad bowl, combine the lettuce, spinach, tomatoes, red onion, mushrooms, eggs and cucumbers.
- Pour enough salad dressing to coat; toss and serve with fat-free croutons or melba toast.
Nutrition Facts : Calories 349.7 calories, Carbohydrate 62.9 g, Cholesterol 186 mg, Fat 5.9 g, Fiber 9.9 g, Protein 13.6 g, SaturatedFat 1.7 g, Sodium 1416 mg, Sugar 23.1 g
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Aisha Nuhu
[email protected]This salad is a great make-ahead lunch option. I love the combination of flavors and textures.
Struggl Makumbu
[email protected]Followed the recipe exactly and it turned out perfect! A new favorite!
Senesh Damsara
[email protected]This salad is a great way to use up leftover grilled vegetables. I also added some crumbled feta cheese.
Akhtar Zeb
[email protected]Salad was okay, dressing was a bit too tangy for my taste.
Angel Limones
[email protected]This salad is a refreshing change from the usual summer salads. The dressing is light and flavorful.
Naeem Waseer
[email protected]Meh.
Michael Halder
[email protected]I've made this salad several times and it's always a crowd-pleaser. Love the crunch from the almonds.
Alka Tungai
[email protected]Not a fan of bell peppers, but this salad changed my mind. The dressing is amazing!
Nirmal Ale
[email protected]Easy to make and oh so delicious! Will definitely be a staple in our summer meals.
Javyra Khan
[email protected]This salad is a winner! My family loved it. I added some grilled chicken for extra protein and it was a hit.