SOY-STEAMED FISH WITH SCALLIONS AND PISTACHIO

facebook share image   twitter share image   pinterest share image   E-Mail share image



Soy-Steamed Fish With Scallions and Pistachio image

This simple Chinese method for steaming fish fillets on a plate yields remarkable results. If you don't have a steamer, use a large wok with a lid or a wide, deep skillet. The untraditional pistachios add a pleasant nuttiness, but feel free to leave them out. Serve with steamed rice for a satisfying, light-tasting meal.

Provided by David Tanis

Categories     for two, quick, seafood, main course

Time 30m

Yield 2 servings

Number Of Ingredients 12

3/4 pound fish fillet such as sea bass, halibut or cod, about 2 inches thick
Salt
2 tablespoons light soy sauce
1 tablespoon Shaoxing wine (Chinese rice wine) or dry sherry
1 teaspoon granulated sugar
1/2 teaspoon sesame oil
1/2 teaspoon Chinese fermented black-bean paste or sauce (optional)
2 scallions, white and pale green parts only, cut into fine julienne
2 tablespoons pistachio oil or vegetable oil
1 1-inch chunk fresh ginger, peeled and cut into fine julienne
2 tablespoons toasted chopped pistachios, for garnish
Cilantro sprigs, for garnish

Steps:

  • Put fish fillet on a sturdy heatproof plate, salt lightly and set aside.
  • In a small bowl, mix together soy sauce, wine, sugar, sesame oil and bean paste.
  • Set up a steamer, large enough to accommodate the plate, with 2 inches of water in the bottom. Alternatively, use a large wok or deep, wide skillet fitted with a rack to keep the plate above the water.
  • Bring water to a rapid boil over high heat. Lay the plate in the steamer. Spoon soy sauce mixture evenly over fish and cover with lid. Steam fish for 8 to 10 minutes, until cooked through. (It should flake easily when probed with a fork.)
  • Using a large spatula, carefully remove plate from steamer and set on a kitchen towel to blot moisture. Arrange scallions over the fish fillet.
  • In a small pan, heat pistachio oil over medium-high heat until rippling. Add ginger, let sizzle for about 15 seconds, then spoon ginger and hot oil over fish.
  • Garnish with pistachios and cilantro sprigs, and serve immediately.

Nutrition Facts : @context http, Calories 337, UnsaturatedFat 15 grams, Carbohydrate 6 grams, Fat 19 grams, Fiber 1 gram, Protein 33 grams, SaturatedFat 2 grams, Sodium 631 milligrams, Sugar 3 grams, TransFat 0 grams

Liton Shefali
[email protected]

This dish is a bit time-consuming to make, but it's worth the effort. The fish is flaky and flavorful and the sauce is rich and savory.


Annmarie Herrmann
[email protected]

I'm allergic to nuts, so I substituted the pistachio crust for a breadcrumb crust. It turned out great!


Zohaib Khokhar
[email protected]

This dish is a great way to introduce kids to fish. The pistachio crust is a fun and tasty way to get them to try something new.


Khan Adnan3001
[email protected]

I've made this dish several times and it's always a crowd-pleaser. The fish is always cooked perfectly and the sauce is flavorful and light.


Yvette Hawkins
[email protected]

I followed the recipe exactly and the fish turned out dry. I think I might have overcooked it.


hollymae Garcia (Dolo)
[email protected]

This was a delicious and healthy meal. I will definitely be making it again.


Ram Raj
[email protected]

I'm not a huge fan of fish, but this dish was surprisingly good. The pistachio crust was a nice touch.


Qwii Kivoni
[email protected]

This dish is a great way to use up leftover rice. I also added some chopped vegetables to the rice for a more hearty meal.


Md Aimon
[email protected]

The pistachio crust on the fish was a bit too thick for my taste, but the flavors were still great.


MD SHIAM PRO
[email protected]

I love how easy this dish was to make. It was a great weeknight meal that was both healthy and delicious.


Rif at Islam
[email protected]

This steamed fish dish was a hit! The pistachio and scallion combination added a unique and flavorful twist to the classic dish. The fish was cooked perfectly and the sauce was light and savory.