SPAGHETTI SQUASH PRIMAVERA

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Spaghetti Squash Primavera image

I'm not completely sure what to call this creation, besides yummy. I stopped back at my new favorite farm stand and picked up a small spaghetti squash and a couple beautiful fresh picked bell peppers. I decided to saute the peppers with some onion, zucchini and a bit of garlic and use that as a topping for the spaghetti...

Provided by April McIver

Categories     Other Main Dishes

Time 50m

Number Of Ingredients 10

1 small spaghetti squash
2 tsp vegetable oil
1 small zucchini, diced
1/2 small onion, diced
1 red bell pepper, diced
1 green bell pepper, diced
2 clove garlic, minced
1 tomato, diced
salt and pepper to taste
parmesan to taste

Steps:

  • 1. Slice the spaghetti squash in half lengthwise. Remove seeds. Place cut side down on a plate and microwave 5 minutes, or until squash is tender. Poke it to test - the shell will still be hard, but it'll make a dent when poked. Flip them cut side up and set aside.
  • 2. While squash cooks, heat oil in a large skillet over medium. Add onions, bell pepper and zucchini. When they start to get tender add garlic. Cook until they're as done as you want them, that's completely up to you. Season to taste with salt and pepper.
  • 3. Use a fork to scrape the spaghetti squash out of the shell, dragging it lengthwise to separate strands. Top the squash with the veggie mixture. Add some diced tomatoes, then a sprinkle of parmesan on top.

Daniel Onyilo
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No thanks.


Meer Shoaib
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I'll pass.


rani mishra
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Not my favorite.


Matthew Markel
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Meh.


Sibusiso Smith
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This recipe was a bit too bland for my taste. I think I'll add some more spices next time.


Rob Smith
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I'm not a huge fan of primavera sauce, but this recipe was still really good. The spaghetti squash was cooked perfectly and the vegetables were fresh and crisp.


israel castillo
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This recipe is a bit time-consuming, but it's worth the effort. The spaghetti squash is so tender and flavorful, and the primavera sauce is amazing.


amandeep kaur
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I'm always looking for new ways to cook spaghetti squash, and this recipe is a great one. It's simple, but it's packed with flavor.


Khadija Haida
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This recipe is a great way to get your kids to eat their vegetables. My kids love the spaghetti squash and the primavera sauce.


Nirmala poudel
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I love that this recipe is so versatile. I've used different types of vegetables and sauces, and it's always delicious.


Kyla Tanner
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This recipe is perfect for a busy weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Farouk GT
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I'm not a big fan of spaghetti squash, but this recipe changed my mind! It was so good.


Moaiz Khan
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Definitely a keeper!


Ali Haussain
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Yum!


Raiyyanu Raiyyanu
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This recipe was a bit bland for me. I think I'll add some more spices next time.


Giovanni Qusenberry
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The spaghetti squash was a bit mushy for my taste, but the primavera sauce was amazing! I'll try this recipe again with a different type of squash.


Prajwal Tamang
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This was my first time making spaghetti squash and it turned out great! The recipe was easy to follow and the end result was delicious. I'll definitely be making this again.


farshsd mohammad
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I've made this recipe several times and it's always a crowd-pleaser. The spaghetti squash is a great low-carb alternative to pasta and the primavera sauce is light and refreshing.


Enma Rodas
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This recipe was a hit with my family! The spaghetti squash was perfectly cooked and the primavera sauce was bursting with flavor. I added some grilled chicken for extra protein and it was delicious.


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