SPICY CORNMEAL COD

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Spicy Cornmeal Cod image

These golden fillets are coated with a cornmeal-herb mixture and baked to crispy perfection.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 22m

Yield 6

Number Of Ingredients 10

1 1/2 pounds cod, perch or other medium-firm fish fillets, about 1/2 inch thick
3/4 cup cornmeal
1/4 cup Gold Medal™ all-purpose flour
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano leaves
1/2 teaspoon ground red pepper (cayenne)
1/2 teaspoon pepper
2 eggs
3 tablespoons butter or margarine, melted

Steps:

  • Heat oven to 500°F.
  • Cut fish fillet into 4x2-inch pieces. Mix remaining ingredients except eggs and butter. Dip fish into eggs, then coat with cornmeal mixture.
  • Place fish on ungreased cookie sheet. Drizzle butter over fish. Bake 10 to 12 minutes, turning fish once, until golden brown.

Nutrition Facts : Calories 240, Carbohydrate 18 g, Cholesterol 135 mg, Fiber 1 g, Protein 25 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 360 mg

Preshbeatz
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This is a great recipe!


Regina Thompson
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I loved this recipe!


Luqa Khan
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Delicious!


Main Abdullah
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Yummy!


Taimoor Niazi
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This recipe is easy to follow and the results are delicious! The cod was flaky and tender, and the cornmeal coating was crispy and flavorful. The spices added a nice touch of heat without being overpowering. I will definitely be making this again!


Khurshed Srabon
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This recipe was a hit with my family! The cod was cooked perfectly and the cornmeal coating was crispy and flavorful. The spices added a nice warmth without being overpowering. We will definitely be making this again.


Tahir Rana
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I love this recipe! The cod is always cooked perfectly and the cornmeal coating is crispy and flavorful. The spices add a nice kick without being overpowering. I highly recommend this recipe!


Bishal Ranamgr
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This recipe is a keeper! The cod was flaky and tender, and the cornmeal coating was crispy and flavorful. The spices gave the dish a nice warmth without being overpowering. I will definitely be making this again and again.


Brak Berger
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The cod was cooked perfectly and the cornmeal coating was crispy and flavorful. The spices added a nice kick without being overpowering. I would definitely recommend this recipe!


Sarah Ntini
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This recipe was easy to follow and the results were amazing! The cod was flaky and tender, and the cornmeal coating was crispy and flavorful. The spices added a nice touch of heat without being overpowering. I will definitely be making this again!


Camiah Storrs
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I made this dish last night and it was a big hit with my guests. The cod was cooked perfectly and the cornmeal coating was crispy and flavorful. The spices gave the dish a nice kick without being overpowering. I will definitely be making this again.


Timothy Chellew
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This recipe is easy to follow and produces delicious results. The cod was cooked perfectly and the cornmeal coating was crispy and flavorful. I would highly recommend this recipe to anyone looking for a tasty and easy seafood dish.


Aman Ullah Dewan
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I love the combination of flavors in this dish. The cornmeal coating is crispy and savory, while the cod is flaky and tender. The spices give the dish a nice warmth without being overpowering.


Ramzan Saani
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This cod recipe was a hit with my family! The cornmeal coating gave the fish a crispy, flavorful crust, while the spices added a nice kick. I will definitely be making this again.