SPICY TUNA VEGETABLE BAKE
I wanted to give the classic tuna casserole recipe a little more pizzazz. The addition of spicy red pepper flakes and fresh vegetables gives this recipe the extra kick it needs to take tuna casserole from boring to exciting.
Provided by Jenn Metivier
Time 1h18m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Bring a large pot of lightly salted water to a boil. Cook rotini until tender yet firm to the bite, about 8 minutes. Drain.
- Mix soup, sour cream, red pepper flakes, garlic powder, black pepper, and celery salt together in a bowl. Stir in rotini, tuna, mushrooms, carrots, green beans, and red onion.
- Pour into a casserole dish and sprinkle top evenly with Colby-Monterey Jack cheese.
- Bake in the preheated oven until heated through, about 45 minutes.
Nutrition Facts : Calories 268.4 calories, Carbohydrate 28.9 g, Cholesterol 33.5 mg, Fat 10 g, Fiber 4.1 g, Protein 17.9 g, SaturatedFat 6 g, Sodium 407.1 mg, Sugar 2.5 g
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suraj kc
[email protected]The vegetables in this dish are so tender and flavorful.
Rylee McManis
[email protected]I love the spicy kick from the chili peppers in this dish.
Cardinal Russell
[email protected]This dish is a great way to get your daily dose of omega-3 fatty acids.
O Memon
[email protected]This dish is so versatile. You can use different types of fish, vegetables, and spices to create your own unique dish.
Zaed Ibrahim
[email protected]This recipe is a great way to use up leftover tuna. I usually make it after I've had a tuna salad sandwich for lunch.
Adam ff
[email protected]This dish is so easy to make. I usually just throw everything in a casserole dish and bake it. It's a great way to get a healthy meal on the table in a hurry.
Zelda Mulamavu
[email protected]The sauce in this dish is so creamy and delicious. I love the combination of mayonnaise, sour cream, and Dijon mustard. It's the perfect sauce for the tuna and vegetables.
Shafin Swad
[email protected]The vegetables in this dish are so tender and flavorful. I love the combination of bell peppers, onions, and corn. You can also add other vegetables, like zucchini or carrots.
Polepole Denilson
[email protected]I love the spicy kick from the chili peppers in this dish. It really gives it a nice flavor. I usually use a serrano pepper, but you can use any type of chili pepper you like.
Arsal Rajput031745
[email protected]This recipe is a great way to get your daily dose of omega-3 fatty acids. Tuna is a great source of omega-3s, which are essential for heart health.
ABBAS FAISAL
[email protected]This dish is a great way to use up leftover tuna. I usually make it after I've had a tuna salad sandwich for lunch. It's a great way to get a healthy meal on the table in a hurry.
family luv
[email protected]I love this recipe because it's so versatile. You can use different types of fish, vegetables, and spices to create your own unique dish. I've even made it with salmon and it was delicious.
Easycheesy69
[email protected]This dish is so easy to make and it's always a crowd-pleaser. I've made it for parties, potlucks, and even just for a weeknight dinner. It's always a hit.
Richard Holder
[email protected]I made this dish for my husband and he loved it. He said it was the best tuna dish he's ever had. I will definitely be making this again.
Md Pearul
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the spicy tuna and the vegetables are hidden in the sauce.
Zhua88devilla
[email protected]I've made this dish several times and it's always a winner. The tuna is always flaky and moist, and the vegetables are cooked perfectly. I usually serve it with rice or quinoa.
Sarah Pullinger
[email protected]This is one of my favorite recipes. It's so easy to make and always turns out delicious. I love the spicy kick from the chili peppers and the crunch from the vegetables.
Gyyy Gyu
[email protected]I made this dish for a potluck and it was a big success! Everyone loved it, and I got lots of compliments. The recipe was easy to follow and the ingredients were easy to find.
MD. Raju Ahmed
[email protected]This spicy tuna vegetable bake was a hit with my family! The combination of flavors was perfect, and the tuna was cooked to perfection. I will definitely be making this again.