SPORTS BARS WITH DRIED FRUIT AND PEANUT BUTTER

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Sports Bars with Dried Fruit and Peanut Butter image

Categories     Cookies     Fruit     Nut     Bake     Picnic     Low Fat     Vegetarian     Kid-Friendly     Quick & Easy     Back to School     Dried Fruit     Peanut     Walnut     Fall     Healthy     Bon Appétit     Small Plates

Yield Makes about 18 bars

Number Of Ingredients 9

Nonstick vegetable oil spray
3 cups puffed whole grain cereal (such as Kashi)
1/2 cup walnuts, chopped
1/4 cup chopped pitted dates
1/4 cup chopped dried tart cherries
1/4 cup raisins
1/3 cup creamy peanut butter
1/4 cup honey
1/4 cup light corn syrup

Steps:

  • Preheat oven to 350°F. Spray 9-inch square metal baking pan with nonstick spray. Mix cereal, walnuts, dates, cherries, and raisins in medium bowl. Combine peanut butter, honey, and corn syrup in heavy small saucepan. Bring to boil, whisking constantly until mixture bubbles vigorously and thickens slightly, about 1 minute. Pour peanut butter mixture over cereal mixture in bowl; stir to blend. Transfer mixture to prepared pan; press to compact. Bake until just golden around edges, about 10 minutes. Cool completely. Cut into 2 1/2x1 1/2-inch bars. (Can be prepared 3 days ahead. Store in single layer between sheets of foil in airtight container at room temperature.)

MD Jisun
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These bars are so good! I love the combination of dried fruit and peanut butter. They're also really easy to make. I'll definitely be making these again.


MD ASHEK
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These bars are the perfect healthy snack. They're made with all-natural ingredients and they're really delicious. I love the combination of dried fruit and peanut butter. I'll definitely be making these again.


Saif Saifii
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I'm so glad I found this recipe! These bars are the perfect snack. They're healthy, delicious, and really easy to make. I'll definitely be making these again.


rana Sharkar
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I made these bars for my family and they loved them! They're the perfect healthy snack. They're also really easy to make. I'll definitely be making these again.


Jenelle De bruyn
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These bars are delicious! The dried fruit and peanut butter are a perfect combination. They're also really easy to make. I'll definitely be making these again.


FARUK RAJ
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These bars are so good! They're the perfect combination of sweet and salty. I love the dried fruit and peanut butter. They're also really easy to make. I'll definitely be making these again.


Addi Shm
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I love how easy these bars are to make. I just threw all the ingredients in a bowl and mixed them together. They're also really delicious. The dried fruit and peanut butter are a perfect combination. I'll definitely be making these again.


Tshebedi Mathibe
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These bars are the perfect balance of sweet and salty. The dried fruit adds a nice sweetness and the peanut butter gives it a creamy texture. They're also really easy to make. I'll definitely be making these again.


Sifat Sarkar
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I made these bars for my kids and they loved them! They're the perfect after-school snack. They're healthy and filling, and they taste great. I'll definitely be making these again.


King Key
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These bars are so easy to make and they're so delicious! I love the combination of dried fruit and peanut butter. They're the perfect snack for on the go or for a quick breakfast. I'll definitely be making these again.


Marie Alvarez
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This recipe is a great way to use up leftover dried fruit. I had some cranberries and raisins that I needed to use up and this was the perfect recipe. The bars are delicious and they're a great healthy snack. I'll definitely be making this again.


Grayson Rouleau
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I'm not a big fan of dried fruit, but I actually really liked this recipe. The peanut butter helps to balance out the sweetness of the fruit and it's a really satisfying snack. I'll definitely be making this again.


Tadafe Samson
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This is a great recipe for a quick and easy snack or breakfast. I love that it's made with healthy ingredients and it's really filling. I'll definitely be making this again.


Ana Isabel
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I was skeptical at first, but this recipe is actually really good! The dried fruit adds a nice sweetness and the peanut butter gives it a creamy texture. I'll definitely be making this again.


Sohail Jamali
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This recipe is a game-changer! It's so easy to make and the results are amazing. The dried fruit and peanut butter combo is a perfect balance of sweet and salty. I'll definitely be making this again and again.


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