TABBOULEH

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TABBOULEH image

Categories     Salad     Vegetable     No-Cook     Vegetarian     Dinner

Yield 4-6 people

Number Of Ingredients 10

2 heads fresh romaine lettuce
1/2 cup fine bulgur wheat
3 bunches parsley
3 medium tomatoes
2 medium cucumbers, peeled
1 bunch scallions
3 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
sea salt
fresh ground black pepper

Steps:

  • Clean all of the vegetables thoroughly. Pour the bulgur into a large mixing bowl and add water until just covered. Let sit 15 minutes or until water has been absorbed by the bulgur. While waiting for the bulgur to absorb water, clean the heads of romaine lettuce separating into individual leaves and set aside. Keep at least one of the Romaine hearts whole and set aside. Finely chop tomatoes, cucumbers, scallion and parsley, mix with the bulgur in the large mixing bowl until thoroughly mixed. Mix the olive oil with the lemon juice and use to dress the salad. Season to taste with sea salt and black pepper. Toss the salad, place Romaine heart vertically in the center of the bowl and serve with the whole leaves of Romaine.

Gw Habib
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I love the addition of pomegranate seeds to this tabbouleh. They add a nice pop of sweetness and crunch.


Mujeeb Brohi
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This tabbouleh is a great way to use up leftover herbs. I always have a bunch of cilantro and parsley in my fridge, and this is a great way to use them up.


SDS_ RapSheet
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I'm not usually a fan of tabbouleh, but this recipe has changed my mind. It's really delicious and refreshing.


Dj Raja
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This is the best tabbouleh I've ever had! The flavors are so well-balanced and the texture is perfect.


Tiana Santos
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I love how versatile this tabbouleh is. I've used it as a side dish, a main course, and even a dip. It's always delicious.


Rajput studio 49
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This tabbouleh is a great way to get your daily dose of fruits and vegetables. It's also a great source of fiber and protein.


Md Karim
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I'm always looking for new and healthy recipes, and this tabbouleh definitely fits the bill. It's packed with fresh vegetables and herbs, and it's really low in calories.


Juan Pablo Nunez
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This tabbouleh is so easy to make and it's always a hit at parties. I love that I can make it ahead of time and it still tastes great.


Elizabeth Mboya
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I love the addition of pomegranate seeds to this tabbouleh. They add a nice pop of sweetness and crunch.


Cynthia Dewitt
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I'm not a big fan of tabbouleh, but I decided to give this recipe a try and I was pleasantly surprised. It's really delicious and refreshing.


Musharof Hossain
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This tabbouleh is a great way to use up leftover herbs. I always have a bunch of cilantro and parsley in my fridge, and this is a great way to use them up.


Prince Raj
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I'm always looking for new and healthy recipes, and this tabbouleh definitely fits the bill. It's packed with fresh vegetables and herbs, and it's really low in calories.


Mérales Mota
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I love how versatile this tabbouleh is. I've used it as a side dish, a main course, and even a dip. It's always delicious.


Irfan nasar 10
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This is the best tabbouleh I've ever had! The flavors are so well-balanced and the texture is perfect.


Bintou Sarjo
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I'm not usually a fan of bulgur, but this tabbouleh has changed my mind. The bulgur is perfectly cooked and the overall flavor of the salad is amazing.


Ujjal Sarkar
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This tabbouleh is so easy to make and it's always a hit at parties. I love that I can make it ahead of time and it still tastes great.


Jaleed Khan
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I love the bright and tangy flavor of this tabbouleh. It's the perfect side dish for grilled chicken or fish.


MD Mahabob Ali
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Tabbouleh is a refreshing and flavorful salad that is perfect for a summer meal. The combination of bulgur, fresh herbs, and lemon dressing is delicious and satisfying.


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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #salads     #vegetables     #asian     #middle-eastern     #vegan     #vegetarian     #lebanese     #dietary     #onions     #tomatoes