TASTY FRIED CAULIFLOWER WITH SWEET AND SOUR SAUCE

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Tasty Fried Cauliflower with Sweet and Sour Sauce image

A tasty side dish and very easy to make when in a hurry for a delicious dish.

Provided by luke

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Fried

Time 25m

Yield 4

Number Of Ingredients 11

1 cup all-purpose flour
1 cup water
1 egg
1 teaspoon light soy sauce, or to taste
1 pinch salt to taste
vegetable oil for frying
½ head cauliflower, broken into florets
1 (8 ounce) can pineapple chunks in juice
½ cup tomato sauce
2 tablespoons water
1 teaspoon cornstarch

Steps:

  • Beat flour, water, and egg together in a bowl to make batter. Stir in soy sauce and salt.
  • Heat oil to a depth of 1/2 inch in a deep-fryer or large saucepan. Dip cauliflower in batter and fry in hot oil until lightly browned, 2 to 3 minutes. Drain on paper towels.
  • Combine pineapple chunks and juice with tomato sauce in a small pot to make sauce; bring to a boil.
  • Mix water and cornstarch in a small bowl until dissolved. Pour into sauce; stir until thickened, 3 to 5 minutes. Serve sauce alongside fried cauliflower.

Nutrition Facts : Calories 217.4 calories, Carbohydrate 38.8 g, Cholesterol 46.5 mg, Fat 4.5 g, Fiber 3.5 g, Protein 6.9 g, SaturatedFat 0.8 g, Sodium 315.9 mg, Sugar 11.2 g

Iris Fletcher
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I was really excited to try this recipe, but I was disappointed with the results. The cauliflower was mushy and the sauce was too sweet. I wouldn't recommend this recipe.


Ernestina Opoku Afrishia
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This was my first time making fried cauliflower, and it turned out great! The recipe was easy to follow and the cauliflower was crispy and delicious. I especially loved the sweet and sour sauce. I will definitely be making this again.


Sp Danish
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The cauliflower was a bit too greasy for my taste, but the sauce was amazing! I would definitely try this recipe again, but I would use less oil when frying the cauliflower.


M.r Habib
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This fried cauliflower with sweet and sour sauce was an absolute delight! The cauliflower was crispy on the outside and tender on the inside, and the sauce was the perfect balance of sweet and sour. I followed the recipe exactly and it turned out per