Add a little zing with Rotel® to those boring mushroom soup squash casseroles with this inexpensive, low-carb treat.
Provided by jdo223
Categories World Cuisine Recipes Latin American Mexican
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet, mixing in taco seasoning as directed on the package, until meat is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Set beef aside on a plate.
- Heat oil in the skillet over medium heat. Mix in squash, onion, and garlic; saute until tender, 5 to 7 minutes. Add beef and diced tomatoes to the skillet. Season with cumin, chili powder, paprika, salt, and pepper. Transfer mixture to an oven-proof casserole dish. Top with Mexican cheese.
- Bake in the preheated oven for 15 minutes.
Nutrition Facts : Calories 293.9 calories, Carbohydrate 11.4 g, Cholesterol 68.9 mg, Fat 19.1 g, Fiber 2.9 g, Protein 19.3 g, SaturatedFat 9.1 g, Sodium 781.6 mg, Sugar 1.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Siphelele Buthelezi
[email protected]This casserole is perfect for a weeknight meal or a potluck.
Rowena Caminade
[email protected]This casserole is a must-try for any squash lover.
Shido Maxamed
[email protected]I love this casserole! It's one of my favorite comfort foods.
Nyasha Hweju
[email protected]This casserole is so easy to make and it's so delicious.
Lance Indiana 64
[email protected]I made this casserole for my friends and they all raved about it. I'm definitely going to make it again.
Tyler Unami
[email protected]This casserole is a great way to warm up on a cold winter night.
Crishan Mahathanthri
[email protected]I made this casserole for my family and they loved it. The leftovers were even better the next day.
Siyabulela Amanda
[email protected]This casserole is perfect for a potluck. It's easy to transport and it's always a crowd-pleaser.
Lowyn Ackerman
[email protected]I made this casserole for a party and it was a huge hit. Everyone loved it! I especially liked that it was a make-ahead dish, so I could relax and enjoy the party.
junad_ bagdadi
[email protected]This casserole is a great way to get your kids to eat their vegetables. My kids loved the sweet squash and the cheesy sauce.
Mohammed Bayouq
[email protected]I'm a vegetarian and I made this casserole without the ground beef. It turned out great! The casserole was still very flavorful and filling.
Kashif Faheemgul
[email protected]I made this casserole in a slow cooker and it turned out great! I just threw all of the ingredients in the slow cooker and cooked it on low for 6 hours. The casserole was perfect for a cold winter night.
Abaid Don
[email protected]This casserole is a great way to use up leftover turkey. I had some leftover turkey from Thanksgiving and I used it to make this casserole. It turned out great! The casserole was moist and flavorful, and the turkey added a nice savory flavor.
Ghulam Husain
[email protected]I made this casserole for my picky eater and he loved it! He even asked for seconds. I'm so glad I found this recipe.
Raiyan Islam
[email protected]This casserole is perfect for a weeknight meal. It's easy to make and it's a great way to get your vegetables in. I especially like that it's a one-pot dish, so there's less cleanup involved.
Madison Fowler
[email protected]I'm not usually a fan of squash, but I really enjoyed this casserole. The flavors were well-balanced and the casserole was very filling. I will definitely be making this again.
Way Spe
[email protected]This casserole is a great way to use up leftover squash. I had some leftover butternut squash from Thanksgiving and I used it to make this casserole. It turned out great! The casserole was creamy and cheesy, and the squash added a nice sweetness.
colin willcocks
[email protected]I made this casserole for a potluck and it was a huge success. Everyone loved it! I especially liked that it was a healthy dish that was also very flavorful.
john_canty iron_ghost_27
[email protected]This Tex-Mex squash casserole was a hit with my family! It was easy to make and so delicious. I loved the combination of flavors and textures. The squash was soft and tender, the corn was sweet, and the Rotel added a nice kick. I will definitely be m