Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring the rice, 1 1/3 cups water and 1/4 teaspoon salt to a simmer in a saucepan over medium-high heat. Reduce the heat to low, cover and cook 15 minutes. Remove from the heat and add the peas; cover and set aside.
- Puree 1/2 cup yogurt, the garlic, ginger, lime juice, cumin, cayenne and 3/4 teaspoon salt in a food processor. Transfer all but 3 tablespoons of the mixture to a large bowl. Pierce the fish a few times with a fork and season with salt; add to the bowl and toss. Marinate 15 minutes.
- Preheat the broiler. Place the fish on a broiler pan; top with the marinade and butter. Broil until opaque, 6 to 8 minutes. Mix the remaining 1/4 cup yogurt, the cilantro, and salt to taste with the yogurt mixture. Serve the fish and rice with the yogurt sauce and lime wedges.
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Paige Subra
[email protected]This recipe was easy to follow and the results were delicious. The fish was tender and flaky, and the sauce was creamy and flavorful. I will definitely be making this again.
batiband tiger
[email protected]I loved this recipe. The fish was cooked perfectly, and the sauce was so flavorful. I will definitely be making this again.
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[email protected]Delicious!
Justice Boadi
[email protected]This dish was amazing! The flavors were so well-balanced, and the fish was cooked perfectly. I will definitely be making this again.
Anik Hossaikgf
[email protected]I'm a beginner cook, and this recipe was easy to follow. The fish turned out great, and the sauce was delicious. I will definitely be making this again.
IjeUwa TV
[email protected]This recipe was a hit with my family. The fish was tender and flaky, and the sauce was creamy and flavorful. We served it with rice and naan, and it was a delicious meal.
Micah Curtis
[email protected]I've tried many tilapia masala recipes, but this one is by far the best. The fish was cooked to perfection, and the sauce was rich and flavorful. I highly recommend this recipe.
Janet Melendez
[email protected]This dish was easy to make and absolutely delicious. The tilapia was cooked perfectly, and the masala sauce was rich and flavorful. I served it with rice, and it was a perfect meal.
Garfield Vernon
[email protected]I'm not usually a fan of tilapia, but this recipe changed my mind. The masala sauce was incredibly flavorful, and the fish was cooked perfectly. I will definitely be making this again.
Robert Provost
[email protected]This tilapia masala recipe was an absolute delight! The flavors were incredibly well-balanced, with the perfect blend of spices and aromatics. The tilapia fillets were cooked to perfection, remaining tender and flaky, while the masala sauce was rich,