TOMATO LEMON CHICKEN OVER SPAGHETTI SQUASH RECIPE - (3.5/5)
Provided by tammy1365
Number Of Ingredients 16
Steps:
- COOK THE SQUASH Preheat oven to 350°F. Cut the squash in half, lengthwise. Use a spoon to scrape the pulp out and remove the seeds. Place the squash on a baking sheet with the cut side down. Line the baking sheet with foil for easy clean-up. Bake for about 30 minutes, or until a fork easily punctured the skin and the squash seems soft. Scrape the cooked squash with a fork, to create the stringy, spaghetti squash. PREPARE THE CHICKEN: Heat the coconut oil in a skillet over medium high heat. Add the onion and garlic and cook for about 5 minutes or until soft. Stir in the mushrooms and cook for about 5 more minutes. Add the chicken, chicken broth, lemon juice, tomatoes and spinach to the pan. Stir about 5 minutes until the spinach is wilted and the chicken cooked through. Stir in the parmesan cheese To serve, place about 1/4 of the spaghetti squash on a plate and top with about 1 cup of the chicken veggie mixture.
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Somiirfan Somiirfan
[email protected]Amazing!
hayatullah haidari
[email protected]This was a great recipe! I made it exactly as written, and it turned out perfectly. The chicken was tender and juicy, and the sauce was flavorful and tangy. I served it over spaghetti squash, and it was a delicious and healthy meal.
Qadeer Ahmed (Pashaa)
[email protected]I loved this recipe! The chicken was moist and flavorful, and the lemon-tomato sauce was delicious. I served it over spaghetti squash, and it was a hit with my family. I will definitely be making this again!
Jerry O'Deal Harris
[email protected]This was a great recipe! I made it exactly as written, and it turned out perfectly. The chicken was tender and juicy, and the sauce was flavorful and tangy. I served it over spaghetti squash, and it was a delicious and healthy meal.
Md Ujjul
[email protected]I loved this recipe! The chicken was moist and flavorful, and the lemon-tomato sauce was delicious. I served it over spaghetti squash, and it was a hit with my family. I will definitely be making this again!
Akinola Oluwabunmi
[email protected]This was a great recipe! I made it exactly as written, and it turned out perfectly. The chicken was tender and juicy, and the sauce was flavorful and tangy. I served it over spaghetti squash, and it was a delicious and healthy meal.
Aryee Emmanuel
[email protected]I loved this recipe! The chicken was moist and flavorful, and the lemon-tomato sauce was delicious. I served it over spaghetti squash, and it was a hit with my family. I will definitely be making this again!
Milk Daraz
[email protected]This was a great recipe! I made it exactly as written, and it turned out perfectly. The chicken was tender and juicy, and the sauce was flavorful and tangy. I served it over spaghetti squash, and it was a delicious and healthy meal.
Asomah Frank
[email protected]I loved this recipe! The chicken was moist and flavorful, and the lemon-tomato sauce was delicious. I served it over spaghetti squash, and it was a hit with my family. I will definitely be making this again!
Emmy Great
[email protected]This recipe was amazing! The chicken was so tender and juicy, and the sauce was perfectly tangy and flavorful. I served it over spaghetti squash, and it was a delicious and healthy meal. I will definitely be making this again!
Amber Wright
[email protected]This recipe was a disaster! The chicken was raw in the middle, and the sauce was way too salty. I had to throw the whole thing out. I would not recommend this recipe to anyone.
Sergiu Statache
[email protected]I wasn't a fan of this recipe. The chicken was tough, and the sauce was too tangy for my taste. I also didn't like the spaghetti squash. It was too watery and didn't have much flavor.
Nathan White
[email protected]This was okay. The chicken was a bit dry, and the sauce was a little bland. I think I would have liked it better if I had used a different type of chicken, like thighs or breasts. The spaghetti squash was good, though.
Ali Shahzad
[email protected]I loved this recipe! The chicken was moist and flavorful, and the lemon-tomato sauce was delicious. I served it over spaghetti squash, and it was a hit with my family. I will definitely be making this again!
Ali Fayaz
[email protected]This was a great recipe! I made it exactly as written, and it turned out perfectly. The chicken was tender and juicy, and the sauce was flavorful and tangy. I served it over spaghetti squash, and it was a delicious and healthy meal.
MOISES Garcis
[email protected]I loved this recipe! The chicken was moist and flavorful, and the lemon-tomato sauce was delicious. I served it over spaghetti squash, and it was a hit with my family. I will definitely be making this again!
Rukaiya khatun
[email protected]This was a great recipe! I made it exactly as written, and it turned out perfectly. The chicken was tender and juicy, and the sauce was flavorful and tangy. I served it over spaghetti squash, and it was a delicious and healthy meal.
Kamal Saud
[email protected]I wasn't sure what to expect with this dish, but I was pleasantly surprised! The flavors all came together beautifully, and the chicken was cooked perfectly. I would definitely recommend this recipe to anyone looking for a healthy and flavorful meal.
Nukpenu Derrick
[email protected]This dish was a hit! The chicken was tender and flavorful, and the lemon-tomato sauce was perfectly tangy and bright. The spaghetti squash was a great low-carb alternative to pasta, and it held up well to the sauce. I will definitely be making this a