TURKEY SAUSAGE JAMBALAYA
"Creole cooking is delicious but frequently calls for lots of high-fat meats and oils," explains James McNaughton of Quincy, Florida. "This is a spicy adaptation of an old favorite that is tasty, healthy and fast."
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, saute the sausage, onion and green pepper in oil until vegetables are tender. Add garlic; cook 1 minute longer. Stir in the water, rice, salt, cayenne and hot pepper sauce. Bring to a boil. , Reduce heat; cover and simmer for 15 minutes or until rice is tender. Add tomatoes and shrimp; cook and stir until shrimp turn pink.
Nutrition Facts : Calories 288 calories, Fat 6g fat (1g saturated fat), Cholesterol 72mg cholesterol, Sodium 1311mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #poultry #chicken #turkey #dietary #one-dish-meal #low-calorie #low-carb #low-in-something #meat
You'll also love
Ghazanfar Nazeer
[email protected]This was my first time making jambalaya and it turned out great! The recipe was easy to follow and the dish was very flavorful. I will definitely be making this again.
jebran khan
[email protected]I loved this jambalaya! The turkey sausage added a great flavor and the vegetables were cooked perfectly. I will definitely be making this again.
AMIR SALMAN
[email protected]This jambalaya was a bit too salty for my taste, but I still enjoyed it. The turkey sausage was flavorful and the vegetables were cooked perfectly.
Chad Springstead
[email protected]I followed the recipe exactly and my jambalaya turned out great! The flavors were perfect and the turkey sausage added a nice touch. I will definitely be making this again soon.
S0FV1A
[email protected]This jambalaya was delicious! The turkey sausage added a great flavor and the vegetables were cooked perfectly. I will definitely be making this again.
Ali Barua
[email protected]I thought this jambalaya was just okay. The flavors were a bit bland and the turkey sausage was a little dry.
Rumaisa Fatima
[email protected]This jambalaya was a bit too spicy for me, but my husband loved it. He said it was the best jambalaya he's ever had.
Hassan Shah
[email protected]This was my first time making jambalaya and it turned out great! The recipe was easy to follow and the dish was very flavorful. I will definitely be making this again.
Rahul Bhanwar
[email protected]I loved this jambalaya! The turkey sausage added a great flavor and the vegetables were cooked perfectly. I will definitely be making this again.
Isabelle Scriver
[email protected]This jambalaya was a bit too salty for my taste, but I still enjoyed it. The turkey sausage was flavorful and the vegetables were cooked perfectly.
Waleed Mughal
[email protected]I followed the recipe exactly and my jambalaya turned out great! The flavors were perfect and the turkey sausage added a nice touch. I will definitely be making this again.
Jerry Mercado
[email protected]I thought this jambalaya was just okay. The flavors were a bit bland and the turkey sausage was a little dry. I wouldn't make this again.
Araeli Arriaga
[email protected]This jambalaya was a bit too spicy for my taste, but I still enjoyed it. The flavors were great and the turkey sausage was a nice change of pace from traditional jambalaya.
Abudl Qadeer
[email protected]I was pleasantly surprised by how much I enjoyed this jambalaya. I'm not usually a fan of turkey sausage, but it was really good in this dish. The vegetables were cooked perfectly and the sauce was flavorful.
Raihan Gazi
[email protected]This jambalaya was easy to make and very delicious. I would recommend it to anyone looking for a quick and easy meal.
Sudina Tamang
[email protected]I'm not a huge fan of turkey sausage, but I thought it worked really well in this jambalaya. The flavors were well-balanced and the dish was very satisfying.
pabitra ghimire
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The jambalaya was flavorful and had just the right amount of spice.
Tipo Barua
[email protected]I loved the flavors in this jambalaya. The combination of the turkey sausage, vegetables, and spices was perfect. I will definitely be making this again.
Angel Minis
[email protected]This jambalaya was a hit with my family! The turkey sausage added a nice lean protein, and the vegetables were cooked perfectly. I will definitely be making this again.