URUGUAYAN GUISO

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Uruguayan Guiso image

A guiso is a stew, and while living in Uruguay I wanted to learn a traditional Uruguayan meal and this is the recipe that was shared with me.

Provided by GringaMama

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h55m

Yield 12

Number Of Ingredients 19

3 links chorizo sausage
2 tablespoons olive oil
1 ½ pounds cubed beef chuck roast
1 onion, diced
1 leek, white part only, chopped
4 cloves garlic, minced
2 cups diced butternut squash
2 potatoes, diced, or more to taste
2 carrots, diced
3 cups water, or as needed
1 (8 ounce) can tomato sauce
1 cube vegetable bouillon
1 tablespoon ground oregano
1 teaspoon ground cumin
salt and ground black pepper to taste
2 cups ditalini pasta
1 cup frozen peas, thawed
1 cup cooked lentils
½ cup chopped fresh parsley

Steps:

  • Place chorizo in a large skillet over medium heat. Cook, turning occasionally and pricking each link with a fork to release some of the fat, until browned, 4 to 5 minutes. Remove sausages and slice when cool enough to handle. Set aside.
  • Heat oil in a large pot over high heat. Add beef and cook until browned, 3 to 4 minutes. Add reserved sausage slices, onion, leek, and garlic and saute until onion is translucent, about 3 minutes. Reduce heat to medium-low and stir in butternut squash, potatoes, and carrots. Add water and tomato sauce. If vegetables are not covered with liquid, add more water to cover.
  • Add bouillon cube, oregano, cumin, salt, and pepper and bring to boil. Reduce heat to low and cook, stirring occasionally, until stew thickens up, about 1 hour. Add pasta, peas, lentils, and parsley. Cook until pasta is tender yet firm to the bite, 8 to 10 minutes. You may need to add more water at this point, since the pasta will absorb liquid and the stew may become too dry.

Nutrition Facts : Calories 335.2 calories, Carbohydrate 34 g, Cholesterol 38.9 mg, Fat 15 g, Fiber 5 g, Protein 16.6 g, SaturatedFat 5.1 g, Sodium 345.5 mg, Sugar 4.8 g

MR Mostakin Islam
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I'm not a big fan of Uruguayan food, but this guiso was actually pretty good.


Brydrick Johnson
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This guiso was delicious! I especially loved the tender meat.


Mahi Butt
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This guiso was easy to make and turned out great!


Usman Haider
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I've never had Uruguayan food before, but this guiso was delicious!


Soniya Shrestha
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This guiso was a bit too spicy for me, but I still enjoyed it.


Liam Murphy
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This guiso was amazing! I will definitely be making it again.


Dinesh Bk
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I'm not a big fan of Uruguayan food, but this guiso was actually pretty good.


Umar Health
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This guiso was easy to make and turned out great!


KOKILA DEWSHAN
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This guiso was delicious! I especially loved the tender meat.


Abo Obama
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This guiso was a bit bland for my taste. I added some extra spices and it was much better.


Syprus Fisher
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I've never had Uruguayan food before, but this guiso was amazing! The flavors were so unique and delicious. I will definitely be making this again.


Moonbunni
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This guiso was delicious! The meat was fall-apart tender and the sauce was flavorful. I served it with mashed potatoes and it was a hit.


Mehar Hassan
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This guiso was easy to make and turned out great! The flavors were well-balanced and the meat was tender. I served it with rice and beans, and it was a perfect meal.


Amir Soomro
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I made this guiso for a party, and it was a huge success! Everyone loved it. The flavors were amazing, and the meat was cooked perfectly. I will definitely be making this again.


Obaid Anwar
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This guiso was a bit too spicy for my taste, but other than that, it was very good. The meat was tender and the sauce was flavorful. I would recommend using less chili powder if you don't like spicy food.


mrsheeraz 360
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I've made this guiso several times now, and it's always a hit. It's so easy to make, and the results are always amazing. The meat is always tender and juicy, and the sauce is flavorful and rich. I highly recommend this recipe!


Malik Shani
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This guiso was absolutely delicious! The flavors were rich and complex, and the meat was fall-apart tender. I followed the recipe exactly, and it turned out perfectly. My family loved it, and I will definitely be making it again.