VEGAN BUTTERNUT SQUASH AND CHICKPEA CURRY
This is a delicious vegetable curry with chickpeas and butternut squash, but you can use any other pumpkin as well. If you're not vegan, yogurt tastes great with it, or you can use soy yogurt instead of course. I like to use dried chickpeas and cook them myself instead of canned, but you can of course use canned chickpeas as well.
Provided by MisterHealthy
Categories Main Dish Recipes Curries Vegetarian
Time 9h20m
Yield 4
Number Of Ingredients 14
Steps:
- Place chickpeas in a large bowl and cover with cold water. Let soak, 8 hours to overnight.
- Drain and rinse chickpeas under running cold water. Place in a large pot, cover with several inches of water, and bring to a boil. Reduce heat and simmer until chickpeas are soft, 60 to 75 minutes. Drain.
- When chickpeas are halfway done, heat oil in a large pot and cook onions until soft and translucent, about 5 minutes. Stir in garlic and cook until fragrant, about 30 seconds. Add cardamom pods, chile peppers, coriander seeds, turmeric, and mustard seeds and toast for 1 minute. Mix in tomato paste.
- Stir butternut squash and carrots into the pot. Add enough water to cover vegetables halfway. Simmer over low heat, partially covered, until all the vegetables are soft, 25 to 35 minutes. Add more water if curry gets too dry.
- Mix in cooked chickpeas shortly before serving and heat until warm. Serve sprinkled with cilantro.
Nutrition Facts : Calories 459.6 calories, Carbohydrate 84.3 g, Fat 10.8 g, Fiber 18.7 g, Protein 15.2 g, SaturatedFat 1.6 g, Sodium 69.4 mg, Sugar 18.3 g
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AMIN Khyber
[email protected]This curry was bland and tasteless. I would not recommend it.
ikeji sopuruchi
[email protected]This curry was a bit too spicy for my taste, but it was still good. I would recommend it to anyone who enjoys spicy food.
B B
[email protected]This curry was delicious! I loved the creamy sauce and the tender butternut squash. I would definitely recommend this recipe.
Yasir Akhtar
[email protected]This curry was easy to make and tasted great. I loved the combination of flavors and the butternut squash was cooked perfectly. I would definitely make this again.
Indian Bikes
[email protected]I thought this curry was just okay. The butternut squash and chickpeas were good, but the curry sauce was a bit bland. I would probably try a different recipe next time.
Teriyana Johnson
[email protected]This curry was a bit too spicy for my taste, but I still enjoyed it. The butternut squash and chickpeas were cooked perfectly and the curry sauce was flavorful. I would recommend this recipe to anyone who enjoys spicy food.
Terri Thomas
[email protected]I made this curry for a dinner party and it was a huge success. Everyone loved it! The curry was creamy and flavorful, and the butternut squash and chickpeas were tender and delicious. I would definitely recommend this recipe.
Ujjwolshrestha Ujjwol
[email protected]This curry was delicious! The butternut squash and chickpeas were cooked perfectly and the curry sauce was flavorful and creamy. I served it over rice and it was a perfect meal.
Christine Glodon
[email protected]This curry was easy to make and packed with flavor. I loved the combination of butternut squash and chickpeas. I also appreciated that the recipe was vegan, so I could enjoy it without feeling guilty.
Busie Ncube
[email protected]I'm not a huge fan of butternut squash, but this curry changed my mind. The squash was tender and flavorful, and the curry sauce was rich and creamy. I'll definitely be making this again!
Shan Wangui
[email protected]This butternut squash and chickpea curry was a hit with my family! The flavors were perfectly balanced and the curry was creamy and satisfying. I especially loved the addition of the chickpeas, which added a nice protein boost.