To give credit where it is due, I based this off another post, Recipe #100336 because it looked delicious but I decided to change some ingredients to make it vegetarian suitable (primarily vegan) and healthier. I would garnish this with real parmesan as shown in the original post, but vegans and the lactose intolerant may like to use Recipe #413778. This would be great with whole wheat pasta or that Ronzoni Smart Taste stuff made from veggies.
Provided by the80srule
Categories Penne
Time 45m
Yield 2 , 2 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet cook the onion and garlic in the olive oil over moderate heat until soft and translucent.
- Stir in the pumpkin, broth, water, soymilk, nutmeg, and some salt & pepper to taste.
- Simmer the sauce, stirring occasionally, for 10 minutes.
- While the sauce is simmering, boil the penne in salted water until al dente, about 8 minutes.
- Dain penne well, reserving about 1 cup of the cooking water.
- Add the penne to the sauce and cook the mixture over moderate heat, stirring and thinning with reserved water if needed, for 5-20minutes or until pasta is well-coated.
- Stir parsley into pasta and serve with parmesan cheese, as desired.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #for-1-or-2 #main-dish #pasta #vegetables #american #dinner-party #fall #vegan #vegetarian #dietary #seasonal #northeastern-united-states #pasta-rice-and-grains #penne #squash #number-of-servings
You'll also love
Mashad khan
[email protected]Tried this recipe last night and it was a hit! My family loved the creamy pumpkin sauce and the penne cooked perfectly. Definitely a keeper!
Elsa Emuty
[email protected]Amazing recipe! The pumpkin sauce was creamy and flavorful, and the pecans added a nice crunchy texture. Will definitely make this again.
Shivam Mahato
[email protected]Easy to follow recipe and turned out great! Loved the combination of pumpkin and sage.
Matthew Hale
[email protected]Wow! This vegan pumpkin penne exceeded my expectations. It's creamy, flavorful, and packed with colorful veggies. The sage and pecans added a nice touch of earthiness and crunch. I'll definitely be making this again!
Malik Lal hussain
[email protected]This pumpkin penne was a delightful culinary journey! The flavors of pumpkin, sage, and pecans harmonized perfectly, creating a comforting and unique pasta dish. I especially appreciated the addition of nutritional yeast, which lent a subtle cheesy f