VEGGIE CHICKEN STIR-FRY
To highlight autumn vegetables, our Test Kitchen home economists came up with this seasonal stir-fry. Apple juice is a nice addition to the teriyaki sauce.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large skillet or wok, stir-fry the chicken, garlic and ginger in oil until chicken is no longer pink. Remove chicken and keep warm. Drain excess oil from skillet; add the carrots, parsnips, broth, apple juice and teriyaki sauce. Bring to a boil. Reduce heat to medium; cover and cook for 5 minutes. Add broccoli and onions. Cover and cook for 3-4 minutes or until vegetables are almost crisp-tender., Return chicken to skillet. Combine the cornstarch and water until smooth; stir into chicken mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over rice.
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Sapana Sap
[email protected]I followed the recipe exactly and the dish turned out terrible. The sauce was too salty and the vegetables were overcooked.
jm_ka _mash
[email protected]This stir-fry was a bit too bland for my taste. I would recommend adding more spices.
anitosh roy
[email protected]I'm not a fan of tofu, but I still enjoyed this dish. The sauce was flavorful and the vegetables were cooked perfectly.
Teddy_ Studios
[email protected]This stir-fry is a great way to get your daily dose of vegetables.
Ssnij Pangyani
[email protected]I love the addition of the tofu in this recipe. It adds a nice protein boost and makes the dish more filling.
Fida Hamid
[email protected]This is one of my favorite stir-fry recipes. It's always a crowd-pleaser.
Rojen Khan
[email protected]I followed the recipe exactly and the dish turned out great! The sauce was a little too spicy for my taste, but that's easily fixed.
Ayanda Sweswe DNKO
[email protected]This stir-fry was easy to make and packed with flavor. I especially liked the combination of sweet and savory.
Francis Inkoom
[email protected]I'm not a vegetarian, but I really enjoyed this dish. The sauce was delicious and the vegetables were fresh and crisp.
Jenneson Anbase
[email protected]This veggie chicken stir-fry was a hit with my family! The sauce was flavorful and the vegetables were cooked perfectly. I especially loved the addition of the tofu, which added a nice protein boost.