VERACRUZANA FISH
Steps:
- Rinse filets. Pat them dry and salt and pepper them. Put the flour in a flat dish and pass the fish over it to get a thin coat. Set aside. Heat 2 tablespoons of olive oil in a pan and put in garlic, moving it around so that it doesn't brown. Pour tomatoes in when garlic gets tender and saute them for a couple of minutes. Pour in white wine and stir gently so as not to mush up the tomatoes. Mix in oregano and capers and lower heat. Simmer for about three minutes and add salt and pepper to taste. Lower heat to the minumum or turn off is tomatoes are already wilted. In a separate pan heat the remaining three tablespoons olive oil. Put in fish filets. Cook on one side until slightly brown, turn and cook the other side. Serve on plate and pour tomato mixture over it. Goes well with rice.
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#30-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #north-american #for-1-or-2 #seafood #mexican #fish #inexpensive #number-of-servings
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Elizabeth Herrera
[email protected]This dish is a great way to use up leftover fish. The sauce is especially versatile and can be used with a variety of other dishes.
Ch Waqas Azam khan
[email protected]This dish has become a new favorite in my household. It's easy to make and always a hit with my family and friends. The fish is always cooked perfectly and the sauce is always flavorful.
Kevin McCormick
[email protected]I'm not sure what went wrong, but my dish didn't turn out well. The fish was undercooked and the sauce was too salty. I'm going to try this recipe again, but I'll make some adjustments.
MD. Tareq
[email protected]1 star! This dish was terrible. The fish was dry and the sauce was flavorless. I would not recommend this recipe to anyone.
Mdemon Khan
[email protected]This recipe was a bit of a disappointment. The fish was overcooked and the sauce was bland. I wouldn't recommend this recipe.
Md Jihad Mridha
[email protected]4 stars! This dish was pretty good. The fish was cooked well, but the sauce was a bit too spicy for my taste. Overall, it was a good meal.
Charel Abbott
[email protected]This dish is a great way to enjoy fish. The sauce is especially flavorful and the fish is cooked perfectly. I would definitely recommend this recipe.
gog gift
[email protected]Yum! This dish was so good. The fish was cooked perfectly and the sauce was rich and flavorful. I will definitely be making this again.
MD Lutfur
[email protected]This recipe is a keeper! It's easy to follow and the results are amazing. The fish is cooked perfectly and the sauce is divine. I served it with rice and vegetables, and it was a hit with the whole family.
Timothy Mutebi
[email protected]5 stars! This dish was absolutely delicious. The fish was tender and flaky, and the sauce was flavorful and well-balanced. I will definitely be making this again.
Imtiaz Solangi
[email protected]I was skeptical at first, as I'm not a huge fan of fish. But this dish completely changed my mind. The fish was cooked to perfection and the sauce was incredible. I would definitely recommend this recipe to anyone looking for a new and exciting way t
Hashmat khateri
[email protected]This dish is an explosion of flavors. The fish is cooked perfectly and the sauce is rich and flavorful. The combination of spices and vegetables creates a complex and delicious dish that is sure to impress your guests.