WHEAT BERRY SALAD WITH OLIVES AND GARLIC
Steps:
- Bring water to a boil in a saucepan; add wheat berries, lower heat to medium-low, and cook until wheat berries are tender and water is absorbed, 1 to 1 1/2 hours.
- Heat olive oil in a skillet over medium-low heat; saute garlic until fragrant, 1 to 2 minutes. Add olives; cook and stir for 10 minutes. Add wheat berries to olive mixture. Cook and stir wheat berries-olive mixture until heated through, about 5 minutes. Season with salt.
Nutrition Facts : Calories 267.9 calories, Carbohydrate 38.6 g, Fat 10.8 g, Fiber 6.2 g, Protein 6.8 g, SaturatedFat 1.4 g, Sodium 1138.4 mg, Sugar 0.2 g
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Luna Luna Al taki
[email protected]I would not recommend this recipe. The wheat berries were too chewy and the dressing was too vinegary.
Mukadi asinati
[email protected]Overall, I thought this salad was just okay. It wasn't bad, but it wasn't anything special either.
Nicholas Kioko
[email protected]This recipe is a great starting point, but I think it needs some tweaking. I would add more vegetables and a different type of dressing.
Azam Channa
[email protected]I followed the recipe exactly, but my salad didn't turn out as good as I expected. The wheat berries were undercooked and the dressing was too oily.
JANAA BOY
[email protected]This salad was a bit too bland for my taste. I think it would have been better with a more flavorful dressing.
S k G
[email protected]I'm not usually a fan of wheat berries, but this salad changed my mind. The combination of flavors and textures was amazing. I'll definitely be making this again.
Kaleigh Hobbs
[email protected]This salad was delicious! The wheat berries were cooked perfectly and the dressing was flavorful. I would definitely recommend this recipe.
Rosemary Aldridge
[email protected]Great recipe! I made this salad for a picnic and it was perfect. The wheat berries held up well and the dressing was light and refreshing.
Idris Rilwan
[email protected]This was my first time cooking wheat berries and I'm so glad I tried this recipe. The salad was so flavorful and satisfying. I'll definitely be making it again.
Jason Adams
[email protected]I love that this salad is so versatile. I've made it with different types of olives and nuts, and it's always delicious. It's also a great way to use up leftover wheat berries.
Ye H
[email protected]Simple yet delicious! I made this salad for a potluck and it was a hit. The wheat berries were perfectly cooked and the dressing was flavorful without being overpowering.
Shine Studio
[email protected]This wheat berry salad was an absolute delight! The combination of flavors and textures was spot-on, and I especially loved the addition of the olives and garlic. I'll definitely be making this again soon.