WHITE BEAN SALAD
Creamy white beans, fresh basil, and crunchy young vegetables are combined in a light but substantial salad recipe.
Provided by Michelle Obama
Categories Salad Bean Vegetable Side Vegetarian Lunch Legume Radish Spring Healthy Sugar Snap Pea Lemon Juice Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 6 to 8 as a starter
Number Of Ingredients 12
Steps:
- 1. If you're using dried beans, first rinse them, picking out any stones, and place in a bowl. Cover with cold water and soak for 8 hours, or overnight, then drain the beans and place in a pot. Add the garlic and bay leaf and enough water to cover the beans by at least 1 inch. Bring to a boil, reduce the heat, cover, and simmer, stirring occasionally, until the beans are tender, about 1 hour.
- 2. In a small bowl, combine the olive oil, lemon zest, lemon juice, honey, and shallot. Whisk to combine.
- 3. When the beans are done, drain them well and place in a medium bowl. Discard the bay leaf and garlic clove. Add one third of the vinaigrette to the warm beans and toss; then let stand for 15 minutes, tossing occasionally. If using canned beans, rinse and drain them, then toss with the vinaigrette.
- 4. In a small pot of boiling water, cook the snow peas or sugar snap peas for 1 minute. Using a slotted spoon, place them in a bowl of ice water. Drain, pat dry, and slice thin.
- 5. In a large salad bowl, place the cooled beans, snow peas, chives, radishes, and basil. Pour the remaining dressing over and toss lightly. Serve immediately.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #salads #side-dishes #beans #easy #european #beginner-cook #dietary #inexpensive #3-steps-or-less
You'll also love
Sufi Chandia
[email protected]I've made this salad several times now and it's always a crowd-pleaser. It's a great salad to serve at parties or potlucks.
Persi Jackson
[email protected]This salad is a great way to use up leftover grilled chicken or fish. It's also a great meatless main course option.
Yasin Marjan
[email protected]I love that this salad is so versatile. I can add whatever vegetables I have on hand and it always turns out delicious.
george morutloa
[email protected]I made this salad for a picnic and it was a hit! It's so easy to transport and it held up well in the heat.
Military Karen
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy dressing.
Md alamin Mm6
[email protected]I'm not a big fan of white beans, but I really enjoyed this salad. The dressing is so flavorful that it really elevates the beans.
Arewarmu OurNothern
[email protected]This salad is a great source of protein and fiber. It's also low in calories and fat, so it's a healthy choice for lunch or dinner.
Malik Saddam
[email protected]I love the simplicity of this salad. It's just a few simple ingredients, but they come together to create a delicious and satisfying dish.
Tuuroa Tanekaha
[email protected]This salad is a great way to use up leftover white beans. It's also a great make-ahead salad, so it's perfect for busy weeknights.
Sian Kamara
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved it. I especially liked the addition of the feta cheese and walnuts.
MD: FARUK MIA
[email protected]This salad was a bit bland for my taste. I think it could have used some more herbs or spices. But overall, it was a healthy and easy meal.
Gracious Omosigho
[email protected]I was skeptical about this salad at first, but I'm so glad I tried it! The white beans are surprisingly creamy and the dressing is tangy and flavorful. I will definitely be making this again.
Bruto Gaming
[email protected]This is my new favorite summer salad! It's so light and refreshing, and the dressing is to die for. I love that it's made with simple, everyday ingredients.
Kevin Barth
[email protected]I've made this salad a few times now and it's always a hit! It's so versatile, I can add whatever vegetables I have on hand. Last time I added some roasted red peppers and artichoke hearts. Yum!
Musa Nair
[email protected]This was a delicious and easy salad to make! The white beans were creamy and the dressing was flavorful. I added some chopped red onion for extra crunch and it was perfect. Will definitely be making this again.