YOGURT AND TAMARIND MARINATED GRILLED CHICKEN - MY VERSION OF V

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Yogurt and Tamarind Marinated Grilled Chicken - My Version of V image

This is my version of this wonderful recipe. The original uses boneless chicken thighs and the portion is doubled.

Provided by mell_2

Categories     Curries

Time P1DT30m

Yield 4 serving(s)

Number Of Ingredients 9

3/8 cup plain yogurt
1/2 tablespoon tamarind paste (Asian supermarket)
1 1/2 tablespoons garlic, finely chopped
1/8 cup canola oil
3/4 tablespoon salt
1/2 teaspoon ground cayenne pepper
1/2 tablespoon garam masala
1 1/8 lbs boneless chicken breasts
1 lemon, cut into 6 wedges (optional)

Steps:

  • In a large mixing bowl combine the yogurt, tamarind, garlic, canola, salt, cayenne and garam massala.
  • Add the chicken, mix and make sure the chicken is covered with the marinade.
  • Cover and marinate for a minimum of 4 hours but 8 is prefered.
  • Preheat a grill, barbeque or stovetop cast-iron grill to high heat(if doing this indoors make sure you switch on your exhaust fan,there will be smoke whilst grilling on the high heat. (doing this in a pan does not work for me, it makes a mess and does not brown so well, grill or barbeque gave me a better result).
  • Grill the breasts 4 minutes on each side, then again 4 minutes on each side.
  • Check or the thighs are done, if still pink continue grilling.
  • Serve with the lemon wedges.

Nutrition Facts : Calories 301.5, Fat 19.4, SaturatedFat 4.4, Cholesterol 84.7, Sodium 1400, Carbohydrate 2.8, Fiber 0.2, Sugar 1.7, Protein 27.7

Rehema Elizabeth
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I thought this recipe was just okay. The chicken was a bit dry and the flavor was not as good as I expected.


Delijah Mitchell
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This recipe was easy to follow and the chicken turned out perfectly. I would definitely make this recipe again.


Kaweesi Ken jones
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I'm not a big fan of chicken, but this recipe was a pleasant surprise. The yogurt-tamarind marinade made the chicken very flavorful and moist. I would definitely make this recipe again.


Moonlight LPS UwU
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This recipe is a great starting point for grilled chicken. I would encourage people to experiment with different marinades and spices to find their own favorite combination.


Rana Ammad
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Overall, I thought this recipe was good. I would definitely make it again, but I would make a few changes to the marinade.


Shahana Yaseen
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I didn't have any cilantro on hand, so I used parsley instead. It was still good, but I think it would have been better with cilantro.


irene makori
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I thought the yogurt-tamarind marinade was a bit too tangy for my taste. I would probably use less tamarind paste next time.


Keith Pergande
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I grilled the chicken for a bit too long, so it was a bit overcooked. But the flavor was still good.


sakil ahamad
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I didn't have tamarind paste, so I used lemon juice instead. The chicken was still good, but I think it would have been better with tamarind paste.


Nitesh Mandal
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The chicken was a bit dry, but the flavor was good.


tajkiya islam
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This recipe was easy to follow and the chicken turned out great. I will definitely be making this recipe again.


Syeda Durab Zahra
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I followed the recipe exactly and the chicken was delicious. I will definitely be making this recipe again.


Kamala dhami
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This recipe was a bit time-consuming, but it was worth it. The chicken was so delicious and flavorful. I will definitely be making this recipe again.


Elijah Kanyanja
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I made this recipe for my family and they loved it! The chicken was so juicy and flavorful. I will definitely be making this recipe again.


Ali Ann
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This recipe was easy to follow and the chicken turned out perfectly. I loved the combination of flavors from the yogurt, tamarind, and spices. I will definitely be making this again.


Sjad abdalaaa السعدي
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I'm not a huge fan of chicken, but this recipe changed my mind! The yogurt-tamarind marinade made the chicken so tender and flavorful. I will definitely be making this recipe again.


Iusa Raiyan
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This recipe is a keeper! The chicken was so flavorful and moist. I loved the tangy flavor of the yogurt-tamarind marinade. I served it with rice and grilled vegetables, and it was a perfect meal.


BH•ნიკექსა BH•ნიკექსა
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I was a bit skeptical about the yogurt-tamarind marinade, but I'm so glad I tried it! It was absolutely delicious. The chicken was perfectly cooked and had a wonderful flavor. I will definitely be making this recipe again.


Muhammad Ashfaq
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I've made this recipe several times now, and it's always a crowd-pleaser. The chicken is so tender and juicy, and the marinade gives it a wonderful flavor. I highly recommend this recipe to anyone looking for a delicious and easy grilled chicken dish


Zihad Mal
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This recipe was a hit at my last dinner party! The chicken was moist and flavorful, and the yogurt-tamarind marinade added a unique and delicious touch. I will definitely be making this again.