BLACK BEAN BROWNIES (LOW-CARB, LOW GI, GLUTEN FREE)
Make these, and feed them to your people. THEN tell them the ingredients... they won't believe you! Fudgy, chocolaty brownies to satisfy your low-carb sweet tooth. After trying numerous recipes, I tweaked several recipes to create a recipe that is rich, moist, low-carb and around 100 calories per serving.
Provided by orangeteapot
Categories Dessert
Time 25m
Yield 12 brownies, 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees, and grease a 12-cup muffin tin.
- Combine the first seven ingredients (beans through baking powder) in a blender or food processor until smooth.
- Stir in the egg, chocolate chips, and walnuts (if desired).
- Pour into muffin tin, bake at 350 for 20 minutes.
- Cool for 10 minutes before serving.
- ** to make Vegan brownies, replace the egg with a flax egg, and chocolate chips with Vegan chocolate chips.
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John Dalton
[email protected]I was disappointed with these brownies. They were dry and crumbly, and they didn't have much flavor.
Oseni Olawale
[email protected]These brownies are a bit time-consuming to make, but they're definitely worth the effort. They're the best low-carb brownies I've ever had.
Agado Esther
[email protected]I love that these brownies are made with simple, wholesome ingredients. I know exactly what I'm eating.
Sami misanthropy Sanitisation
[email protected]These brownies are the perfect treat for a special occasion. They're rich, decadent, and absolutely delicious.
Nabirye Moureen
[email protected]I'm not a baker, but these brownies were so easy to make. I'm definitely going to make them again.
Afoo Afii
[email protected]These brownies are so delicious, I can't believe they're healthy.
Tangela Nelson
[email protected]I've been looking for a good low-carb brownie recipe for a while now, and I'm so glad I found this one. These brownies are everything I was hoping for and more.
Kenneth Mnaz
[email protected]I made these brownies for a party and they were a huge hit. Everyone loved them, even the people who don't usually like black beans.
Kadin Perkins
[email protected]These brownies are a bit denser than traditional brownies, but I actually prefer them that way. They're very rich and satisfying.
kg f2
[email protected]I'm not a huge fan of black beans, but I really enjoyed these brownies. The chocolate flavor is very prominent.
Gerald Montrel
[email protected]These brownies are a great way to use up leftover black beans. I always have a can or two in my pantry.
Farooq Jamali
[email protected]I was surprised at how well the black beans blended into the brownies. You can't even taste them!
Tiffany Yanni
[email protected]I'm always looking for new low-carb recipes, and these brownies definitely fit the bill. They're delicious and satisfying.
Nompumelelo nyembe
[email protected]These brownies are the perfect combination of fudgy and cakey. They're also incredibly moist.
xrhstos Anthoulas
[email protected]I love that these brownies are made with healthy ingredients. I feel good about giving them to my kids.
Etwar Eti
[email protected]These brownies are so easy to make, even a novice baker can do it.
kabita karn
[email protected]I was skeptical at first, but these brownies really are delicious. They're a great way to satisfy my sweet tooth without feeling guilty.
Uxman Mani
[email protected]I've made these brownies several times now and they always turn out perfectly. They're so fudgy and chocolatey, you'd never guess they're healthy.
Jocelyn Metcalf
[email protected]These brownies were a hit! My family loved them and couldn't believe they were low-carb and gluten-free.