Aloha ahi poke is a traditional Hawaiian dish made from raw ahi tuna that has been marinated in a flavorful blend of seasonings and ingredients. This dish is not only delicious but also a great source of protein and omega-3 fatty acids. If you're looking for a healthy and authentic Hawaiian dish to try, then aloha ahi poke is the perfect choice. With its vibrant colors, delightful flavors, and numerous health benefits, aloha ahi poke is sure to impress your taste buds and provide a taste of the islands.
Check out the recipes below so you can choose the best recipe for yourself!
BEST AHI POKE
The classic Hawaiian ahi poke features raw tuna with soy sauce (shoyu), garlic, and onion. It's rich and buttery, perfect with rice or as an appetizer!
Provided by Sonja Overhiser
Categories Appetizer
Time 1h10m
Yield 4
Number Of Ingredients 9
Steps:
- Slice the tuna into 1-inch cubes. Mince the onion. Thinly slice the green onions. Mix them in a bowl with the soy sauce, sesame oil, garlic, ginger, kosher salt and Sriracha.
- Serve immediately, but for most authentic flavor marinate in refrigerator for 15 minutes to 1 hour. Taste and add a sprinkle of salt before serving.* (Get this in the fridge while the rice boils and you prep the veggies, and you can eat when it's all done.)
Nutrition Facts : Calories 230 calories, Sugar 1.1 g, Sodium 402.2 mg, Fat 4.3 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 2.6 g, Fiber 0.2 g, Protein 42.6 g, Cholesterol 66.5 mg
AHI POKE RECIPE
This perky Poke Recipe could be the life of your next party. Hawaiian Ahi Poke makes a splash on the islands, has elegant appeal, and takes only moments to make.
Provided by Sommer Collier
Categories Appetizer Main Course
Time 8m
Number Of Ingredients 7
Steps:
- Pat the Ahi tuna dry, then neatly cut it into small 1/2-inch cubes. Place in a bowl.
- Add the shallots, green onion, soy sauce, sesame oil, chili garlic sauce, and sesame seeds.
- Gently toss. Serve immediately or cover and refrigerate.
Nutrition Facts : ServingSize 0.5 cup, Calories 80 kcal, Carbohydrate 2 g, Protein 11 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 16 mg, Sodium 426 mg, Fiber 1 g, Sugar 1 g
CHEF JOHN'S HAWAIIAN-STYLE AHI POKE
The technique for making poke is so basic that even the most inexperienced cooks can get something close to what they'd get in a restaurant. But the one catch is you have to use only the freshest possible tuna, even if that means frozen.
Provided by Chef John
Yield 4
Number Of Ingredients 11
Steps:
- Whisk soy sauce, sesame oil, grated ginger, sliced onions, macadamia nuts, seaweed, pepper flakes, and salt together in a bowl.
- Place cubed tuna into bowl. Pour in marinade and stir to distribute evenly. Cover and refrigerate 2 hours. Mix again.
- Serve topped with toasted sesame seeds, sliced green onions, and a sprinkle of lemon or lime juice, or seasoned rice vinegar.
Nutrition Facts : Calories 231.1 calories, Carbohydrate 3.1 g, Cholesterol 51.1 mg, Fat 11.6 g, Fiber 0.9 g, Protein 28.3 g, SaturatedFat 1.8 g, Sodium 1196.7 mg, Sugar 0.7 g
AHI POKE
Provided by Anne Burrell
Categories main-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Combine the soy sauce, sambal, sesame oil, scallion whites, garlic, ginger and onions in a medium bowl. Toss in the tuna and let sit in the fridge for 30 minutes.
- Stir in the macadamia nuts. Plate as desired and garnish with the scallion greens.
HAWAIIAN AHI POKE
Provided by Food Network
Categories appetizer
Time 55m
Yield 8 to 10 servings
Number Of Ingredients 10
Steps:
- Add tuna and sesame oil to a large mixing bowl. Gently mix until all the fish is coated in oil. Sprinkle salt evenly across the fish. Add the cucumber, onion, ogo, inamona, chile flakes, garlic and hot sauce and thoroughly mix until ingredients are evenly dispersed. Refrigerate 30 minutes. Divide into portions and serve.
MAUI AHI POKE
Here is a simple delicious recipe that will amaze your friends and family. If you love Sashimi you will die over this recipe. Give it a try and let me know what you think. I have never met anyone who hasn't asked me for the recipe. Enjoy and A Hui Hou (Until we meet again)!
Provided by Mauisurfer
Categories Lunch/Snacks
Time 45m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Cut Ahi into at least 1/2" cubes - set aside & refrigerate.
- Combine all other ingredients in a large glass bowl & refrigerate for at least 30 minutes.
- When ready to serve toss Ahi and other ingredients together.
- Serve on chilled platter with chopsticks or toothpicks.
AHI POKE BASIC
This is a standard raw tuna (poke) salad served in most Hawaiian homes. Although unconventional, it is sure to please the more adventurous seafood lovers. Be sure to use fresh tuna for the very best flavor, although fresh frozen tuna will produce acceptable results.
Provided by Josh Chan
Categories Appetizers and Snacks Seafood
Time 2h15m
Yield 4
Number Of Ingredients 7
Steps:
- In a medium size non-reactive bowl, combine Ahi, soy sauce, green onions, sesame oil, sesame seeds, chili pepper, and macadamia nuts; mix well. Refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 395.6 calories, Carbohydrate 8.6 g, Cholesterol 102.2 mg, Fat 13.7 g, Fiber 2.2 g, Protein 58.4 g, SaturatedFat 2.2 g, Sodium 3695.8 mg, Sugar 2 g
Tips:
- Choose the freshest ahi tuna possible. Look for fish that is bright red in color and has a firm texture. Avoid fish that is dull in color or has a slimy texture.
- Cut the ahi tuna into small cubes. This will help the fish to marinate more evenly and will also make it easier to eat.
- Marinate the ahi tuna in a flavorful sauce. There are many different recipes for ahi tuna marinade, so feel free to experiment until you find one that you like. Some popular ingredients for ahi tuna marinade include soy sauce, sesame oil, ginger, garlic, and green onions.
- Let the ahi tuna marinate for at least 30 minutes. This will give the fish time to absorb the flavors of the marinade.
- Sear the ahi tuna in a hot skillet. This will create a nice crust on the outside of the fish while leaving the inside rare and tender.
- Serve the ahi tuna immediately. Ahi tuna is best served fresh, so don't let it sit around for too long before eating.
Conclusion:
Ahi tuna poke is a delicious and healthy dish that is perfect for a quick and easy meal. It is also a great way to get your daily dose of omega-3 fatty acids. With so many different recipes to choose from, there is sure to be an ahi tuna poke recipe that you will love. So next time you are looking for a healthy and delicious meal, give ahi tuna poke a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love