The delectable flavor of apples and the crispy texture of chips can now be combined into one guilt-free snack: apple peel chips. This innovative recipe transforms what is usually considered a waste product into a crispy, sweet treat. Not only are they an excellent way to reduce food waste, but apple peel chips are also an incredibly easy and budget-friendly snack to make. With just a few simple ingredients and a handful of steps, you can create a delightful and nutritious snack that the whole family will love.
Here are our top 7 tried and tested recipes!
APPLE PEEL CHIPS RECIPE BY TASTY
Here's what you need: large apples, sugar, cinnamon
Provided by Gwenaelle Le Cochennec
Categories Snacks
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 300°F (150°C).
- Place the apple peels on a baking sheet lined with parchment paper.
- Mix the sugar and cinnamon in a small bowl and sprinkle it over the peels.
- Toss the peels with your hands until evenly coated with the sugar mixture.
- Bake for about 30 minutes, tossing the peels halfway through with a pair of tongs.
- Let cool before eating.
- Enjoy!
Nutrition Facts : Calories 309 calories, Carbohydrate 83 grams, Fat 1 gram, Fiber 13 grams, Protein 1 gram, Sugar 61 grams
APPLE CHIPS RECIPE BY TASTY
Here's what you need: apples, nonstick cooking spray or oil, cinnamon
Provided by Robin Broadfoot
Categories Sides
Yield 1 serving
Number Of Ingredients 3
Steps:
- Preheat the oven to 350˚F (180˚C). Line a baking sheet with parchment paper.
- Cut the apples into ⅛- to ¼-inch (3-to 6-mm) slices. Arrange on the baking sheet. Spray the slices with nonstick spray or brush with oil. Then, sprinkle with cinnamon.
- Bake for 30 minutes, flipping halfway, until lightly golden brown. Let cool to room temperature.
- Enjoy!
Nutrition Facts : Calories 285 calories, Carbohydrate 77 grams, Fat 1 gram, Fiber 13 grams, Protein 1 gram, Sugar 54 grams
APPLE CHIPS
Make and share this Apple Chips recipe from Food.com.
Provided by Redsie
Categories Apple
Time 4h10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- With the rack in the middle position, preheat the oven to 75°C (170°F). Line two baking sheets with parchment paper and oil lightly.
- In a bowl, dissolve the sugar in the lime juice and water. Set aside.
- Using a mandoline, slice the apples into rounds 2 to 3 mm (1/16 inch) thick. Place the slices in the lime juice mixture.
- Drain, then arrange the apple slices on the baking sheets so they don't touch. Sprinkle with fleur de sel and, optionally, curry powder.
- Bake until the apples are dried, about 4 hours. Let cool and carefully peel them off the parchment.
- Store in an airtight container.
- *Note: In humid weather, these chips will soften quickly. Return them to the oven as required.
Nutrition Facts : Calories 126.6, Fat 0.3, SaturatedFat 0.1, Sodium 2.6, Carbohydrate 34, Fiber 4.5, Sugar 25.7, Protein 0.6
APPLE CHIPS
These yummy cinnamon apple chips will disappear almost as quickly as you make them! They're perfect for healthy snacks and easy to take on the road. The secret is baking at a very low temperature for a long time, which dehydrates the apples.
Provided by walkerkr
Categories Appetizers and Snacks Snacks Kids Healthy
Time 1h30m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat oven to 225 degrees F (110 degrees C).
- Arrange apples slices on a metal baking sheet.
- Mix sugar and cinnamon together in a bowl; sprinkle over apple slices.
- Bake in the preheated until apples are dried and edges curl up, 45 minutes to 1 hour. Transfer apple chips, using a metal spatula, to a wire rack until cooled and crispy.
Nutrition Facts : Calories 24.3 calories, Carbohydrate 6.9 g, Fiber 0.9 g, Protein 0.1 g, Sodium 0.9 mg, Sugar 5.9 g
APPLE-PEEL TWIGS
Faced with the usual pile of apple peels after baking a pie, our food editors came up with this clever snack. Toss apple with cinnamon sugar and bake for about two-and-a-half hours until the peels have crisped.
Provided by Martha Stewart
Categories Holiday Planning & Ideas Halloween Halloween Recipes Halloween Appetizers & Snacks
Number Of Ingredients 3
Steps:
- Toss peels from apples with cinnamon sugar; sprinkling peels with a few drops of water will help the mixture stick. Spread in a single layer on 2 parchment-lined baking sheets, and bake in a preheated 250 degrees oven until peels are curled and crisp, about 2 hours 30 minutes, rotating halfway through. Let cool before serving.
HEALTHY APPLE CHIPS
This delicious recipe for apple chips comes from "Martha Stewart's Healthy Quick Cook Book."
Provided by Martha Stewart
Categories Food & Cooking Seasonal Recipes Fall Recipes Apple Recipes
Yield Makes 3 dozen
Number Of Ingredients 3
Steps:
- Preheat oven to 175 degrees. In a medium saucepan over medium heat, bring sugar and 1 cup water to a simmer, stirring occasionally. Meanwhile, slice apple lengthwise into 1/16-inch thick slices using a mandoline, continuing to the core. Turn, and slice the other side of apple; discard core.
- When sugar has completely dissolved, place 5 or 6 slices of apple into the sugar syrup and simmer for 20 seconds. Using a slotted spoon, transfer slices to a wire rack to drain. Repeat process with remaining apple slices.
- Lightly brush 2 baking sheets with vegetable oil and arrange apple slices in a single layer. Bake until apples are crisp, 2 to 2 1/2 hours. The apple chips will keep in an airtight container at room temperature for up to 2 days.
PERFECT APPLE CHIPS
Perfect snack chips: no fat, low sugar. You can also sprinkle these with curry powder for a different flavor.
Provided by Ying
Categories Appetizers and Snacks Snacks Kids Healthy
Time 4h15m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 170 degrees F (77 degrees C). Line two baking sheets with parchment paper and lightly oil the paper.
- Stir lime juice, water, and sugar in a bowl until sugar is dissolved. Soak apple slices in lime juice mixture to combine flavors, 2 to 5 minutes. Drain and discard liquid.
- Arrange apple slices in a single layer about 1/8-inch apart on prepared baking sheets. Sprinkle with Fleur de Sel.
- Bake apples in the preheated oven until dried and crisp, about 4 hours. Cool completely before carefully peeling from the parchment.
Nutrition Facts : Calories 32.7 calories, Carbohydrate 9 g, Fiber 1 g, Protein 0.2 g, Sodium 54.3 mg, Sugar 7 g
Tips:
- Choose firm, ripe apples for the best results.
- Use a sharp peeler to create thin, even strips of apple peel.
- Soak the apple peels in a mixture of water and lemon juice to prevent them from browning.
- Season the apple peels with your favorite spices, such as cinnamon, sugar, or salt.
- Bake the apple peels at a low temperature until they are crispy and golden brown.
- Enjoy apple peel chips as a snack, topping, or garnish.
Conclusion:
Apple peel chips are a delicious and healthy snack that can be made with just a few simple ingredients. They are a great way to use up leftover apple peels and a fun project to do with kids. With their sweet and tangy flavor, apple peel chips are sure to be a hit with everyone. So next time you have an apple, don't throw away the peel! Make apple peel chips instead.
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