Are you craving a refreshing and flavor-packed salad that will tantalize your taste buds? Look no further than the arugula, blood orange, and blue cheese salad. This vibrant dish combines the zesty bite of arugula, the juicy sweetness of blood oranges, and the tangy creaminess of blue cheese for a truly unforgettable culinary experience. Whether you're entertaining guests or simply looking for a light and healthy meal, this salad is sure to impress.
Check out the recipes below so you can choose the best recipe for yourself!
ARUGULA, BLOOD ORANGE, AND BLUE CHEESE SALAD
Categories Salad Fruit Leafy Green Side No-Cook Quick & Easy Brie Orange Arugula Spring Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 5
Steps:
- Combine arugula and cheese in large bowl. Remove peel and white pith from oranges. Cut between orange membranes to release segments into bowl with arugula and cheese. Pour oil and lemon juice over; toss to blend. Season with salt and pepper.
ENDIVE, ORANGE & ROQUEFORT SALAD
Provided by Ina Garten
Time 20m
Yield 2 servings
Number Of Ingredients 11
Steps:
- In a small bowl, whisk together the orange zest, orange juice, olive oil, vinegar, 1/2 teaspoon salt and 1/4 teaspoon pepper. Set aside.
- Cut the head of endive in half lengthwise, remove the triangle of core at the base of each half so the leaves separate, and cut the leaves in half again lengthwise. Place in a medium bowl. Drizzle the leaves with the vinaigrette and add the walnuts, Roquefort and apple. Add the arugula and toss. Zest the orange into the salad with a strip zester. Peel the orange and remove the white pith around the orange with a small sharp knife. Cut the orange sections between the membranes and toss them on the salad. Discard the membrane. Sprinkle with salt and serve.
ARUGULA AND ROMAINE SALAD WITH WALNUTS AND BLUE CHEESE VINAIGRETTE
Provided by Rachael Ray : Food Network
Categories appetizer
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Chill salad plates when you begin preparing your entree.
- When your entree is almost ready to serve, combine arugula and romaine leaves and separate onto 4 chilled salad plates. Scatter toasted walnuts evenly among the salads. Pour vinegar into a small bowl and whisk in extra-virgin olive oil in a slow stream to combine dressing. Season dressing with salt and pepper, then stir in blue cheese crumbles. Ladle dressing evenly over top of salad plates and serve.
ARUGULA, BLOOD ORANGE AND BLEU CHEESE SALAD
I am blessed to have a beautiful blood orange tree in my front yard, and here is one of my favorite (and easiest) ways to use them! Originally posted in Bon Appetit.
Provided by Pianolady
Categories Oranges
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine arugula and bleu cheese in a large bowl.
- Remove peel and white pith from orange.
- Cut between membranes to release orange segments into bowl with arugula and bleu cheese.
- Pour oil and lemon juice over and toss to blend.
- Season with salt and pepper.
- Enjoy!
Nutrition Facts : Calories 238, Fat 18.8, SaturatedFat 5.1, Cholesterol 12.7, Sodium 249.3, Carbohydrate 14.1, Fiber 3, Sugar 10.1, Protein 5.8
BEET, ORANGE AND ARUGULA SALAD
The oranges in this sweet and pungent salad will look like blood oranges after they sit for a little while with the beets. This makes a pretty Christmas salad. Try to find the wispy wild arugula, which is more pungent than regular arugula.
Provided by Martha Rose Shulman
Categories dinner, lunch, quick, salads and dressings, appetizer
Time 10m
Yield Serves 4
Number Of Ingredients 11
Steps:
- In a small bowl or measuring cup, whisk together the orange juice, balsamic vinegar, sherry or red wine vinegar, salt and pepper, and oils. Taste and adjust the acidity, adding a little more vinegar or orange juice if desired.
- Toss the beets with 1 tablespoon of the dressing. Toss the arugula with 3 tablespoons of the remaining dressing and arrange on a platter or in a wide bowl. Arrange the beets and oranges on top of the arugula in an alternating pattern and drizzle on the remaining dressing. Top with the cilantro and walnuts, and serve.
Nutrition Facts : @context http, Calories 240, UnsaturatedFat 16 grams, Carbohydrate 19 grams, Fat 18 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 424 milligrams, Sugar 14 grams
ARUGULA SALAD WITH, ORANGES, POMEGRANATE SEEDS, AND GOAT CHEESE
Categories Salad Cheese Leafy Green No-Cook Thanksgiving Orange Fall Bon Appétit
Yield Makes 10 to 12 servings
Number Of Ingredients 10
Steps:
- Whisk first 5 ingredients in bowl to blend. (Can be made 1 day ahead. Chill. Bring to room temperature and rewhisk before using.)
- Cut off peel and white pith from oranges. Cut oranges into 1/4- to 1/2-inch-thick rounds. Cut each round into quarters. Transfer orange pieces to large bowl. Add remaining ingredients and toss to combine. Toss salad with enough dressing to coat and serve.
ORANGE, ROASTED BEET, AND ARUGULA SALAD
Dress up an arugula salad with colorful oranges and beets, using this simple recipe from "Everyday Food: Fresh Flavor Fast."
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees. Wrap beet tightly in parchment paper-lined aluminum foil; place on a rimmed baking sheet. Cook until tender when pierced with the tip of a sharp knife, 45 to 50 minutes. When cool enough to handle, rub off skins, using paper towels to keep your hands from staining. Cut into wedges.
- Meanwhile, prepare oranges; Slice off both ends of each with a paring knife. Cut away the peel and white pith, following the curve of the fruit. Holding the fruit over a bowl, cut along membranes to release whole segments. Squeeze juice from membranes into another bowl, and add any accumulated juice from the segments.
- Add oil, vinegar, and mustard to orange juice; season with salt and pepper, and whisk to combine. Add arugula, and toss to coat with dressing. Divide arugula among four plates. Top with beet wedges, orange segments, and goat cheese. Serve immediately.
Tips:
- For the best flavor, use ripe, juicy blood oranges. Look for oranges that are heavy for their size and have a deep red color.
- If you can't find blood oranges, you can use regular oranges. Just be sure to use a variety that is sweet and juicy, such as navel oranges or Valencia oranges.
- Arugula is a delicate green that can easily wilt. To keep it fresh, store it in a plastic bag in the refrigerator until you're ready to use it.
- Blue cheese can be strong-flavored, so use it sparingly. A little bit goes a long way.
- If you don't like blue cheese, you can substitute another type of cheese, such as crumbled goat cheese or feta cheese.
- This salad is best served immediately after it is made. The arugula will start to wilt if it sits for too long.
Conclusion:
Arugula, blood orange, and blue cheese salad is a refreshing and flavorful salad that is perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a light and healthy salad, give this one a try.
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