Are you seeking a tantalizing and refreshing salad recipe that bursts with flavor, vibrancy, and nourishment? If so, look no further than our curated guide to the best marinated sweet potato salad. This delectable dish will transport your taste buds to a symphony of sensations, blending the natural sweetness of sweet potatoes with a medley of zesty flavors and textures. Whether you're a seasoned cook or a novice in the kitchen, our carefully selected recipes offer a range of options to suit your culinary skills and preferences. Prepare to embark on a culinary adventure as we unveil the secrets behind creating an unforgettable marinated sweet potato salad that will leave you craving for more.
Let's cook with our recipes!
MARINATED SWEET POTATO SALAD
My dad has been growing sweet potatoes for more than two decades. My brother and I have been partners in the operation for the last several years. This recipe, from our mom and our wives, is a terrific way to serve our favorite vegetable. -Tim Jack Edmondson, Vardaman, Mississippi
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- Place sweet potatoes in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook for 20-23 minutes or just until tender. Drain; cool slightly and peel. , Meanwhile, in a jar with a tight-fitting lid, combine the next 9 ingredients; shake well. , Cut potatoes in half lengthwise. In a large bowl, slice potato halves into 1/4-in. slices. Add the onion and green pepper. Shake dressing; drizzle over potato mixture and gently toss to coat. Cover and refrigerate for at least 3 hours. Discard bay leaves.
Nutrition Facts : Calories 222 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 112mg sodium, Carbohydrate 33g carbohydrate (15g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
THE BEST SWEET POTATO POTATO SALAD
Provided by Jeff Mauro, host of Sandwich King
Categories side-dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- In a bowl, mix together the cornichons or relish, mustard, honey, celery, lemon zest and juice and red onion. Season with salt and pepper and let sit while the potatoes cook.
- Put the potatoes in a large saucepan and add enough cold water to cover by 1 inch. Season the water generously with salt. Bring to a boil over medium-high heat. Reduce the heat to a simmer and cook until the potatoes are tender, about 10 minutes.
- Drain the potatoes in a colander, put back in the saucepan, add the vinegar and, using a rubber spatula, toss gently to combine.
- Add the mayonnaise, chives and parsley to the celery-onion mixture and stir to combine. Add the warm potatoes to the dressing and toss. Season to taste. Garnish with extra chives and parsley.
SWEET POTATO POTATO SALAD
Sweet potatoes and potatoes combine to make a different type of salad that will pleasantly surprise you.
Provided by GRAMZ
Categories Salad Potato Salad Recipes Dairy-Free Potato Salad Recipes
Time 1h55m
Yield 8
Number Of Ingredients 9
Steps:
- Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 30 minutes. Drain, cool, peel and chop.
- Place eggs in a saucepan and cover with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water; cool, peel and chop.
- Combine the potatoes, eggs, celery and onion.
- Whisk together the mayonnaise, mustard, salt and pepper. Add to potato mixture, toss well to coat. Refrigerate and serve chilled.
Nutrition Facts : Calories 243.8 calories, Carbohydrate 14.3 g, Cholesterol 100.8 mg, Fat 19 g, Fiber 2 g, Protein 4.9 g, SaturatedFat 3.3 g, Sodium 480.7 mg, Sugar 2.2 g
AWESOME MARINATED SWEET POTATO SALAD
This recipe was given to by my friend, after trying it at her house.....a different and delicious way to serve sweet potatoes.
Provided by Kittencalrecipezazz
Categories Yam/Sweet Potato
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan, cook sweet potatoes in boiling water, just until tender, about 20 mins (don't overcook, as they will get mushy); cool completely.
- Meanwhile, in a small bowl, combine the next nine ingredients; set aside.
- Peel the potatoes, cut into small cubes.
- In a large bowl, combine the sweet potatoes, onion and green pepper.
- Add dressing and toss gently to coat.
- Cover, and refrigerate for 3 or more hours to blend flavours.
- Discard bay leaves before serving.
WARM SWEET POTATO SALAD
Are you sick of all the too sweet sweet potato recipes? This salad is hearty enough for a main dish but is not loaded with sugar or butter.
Provided by Chicken
Categories Salad Potato Salad Recipes Dairy-Free Potato Salad Recipes
Time 45m
Yield 12
Number Of Ingredients 11
Steps:
- Place the diced sweet potatoes and potatoes in a Dutch oven, cover with water, and bring to a boil. Boil until the potatoes are fork tender, but not mushy, about 20 minutes. Drain and cool the cooked potatoes slightly.
- Meanwhile, mix together the mayonnaise, mustard, balsamic vinegar, turmeric, chives, salt and pepper in a large bowl. Add the bacon, green onions, red onion and cooked potatoes and toss to coat. Serve garnished with extra chives or green onion.
Nutrition Facts : Calories 381.3 calories, Carbohydrate 70.7 g, Cholesterol 5.7 mg, Fat 8.4 g, Fiber 9.8 g, Protein 7.1 g, SaturatedFat 1.4 g, Sodium 390.3 mg, Sugar 12 g
AMAZING SWEET POTATO SALAD
From Extraordinary Health magazine. Serve chilled or room temperature in the hotter months and warm in the colder months.
Provided by COOKGIRl
Categories Vegetable
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- *Note: if the weather is hot and you prefer, the sweet potatoes can be diced and browned in a little bit of oil in a pan on the stove top rather than roasted.
- in an oven.
- *Preheat oven to 400 degrees.
- Roast the sweet potatoes for 45 minutes or until fork tender.
- Set aside to cool then dice.
- If desired, line the salad bowl with greens of your choice. Place the sweet potatoes in salad bowl.
- Add the other ingredients except for the almonds. Season with salt and pepper to taste.
- Serve immediately or cover and chill until ready to eat.
- Just before serving, garnish the salad with the almonds.
Tips:
- Choose sweet potatoes that are firm and smooth, without any blemishes or bruises.
- To save time, you can roast the sweet potatoes in advance. Just let them cool completely before adding them to the salad.
- If you don't have a grill, you can roast the corn on a baking sheet in a 400°F oven for about 20 minutes, or until tender.
- For a spicier salad, add a pinch of cayenne pepper to the dressing.
- This salad is best served fresh, but it will keep in the refrigerator for up to 3 days.
Conclusion:
This marinated sweet potato salad is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and flavorful salad, give this one a try!
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