Broccoli delight is a nutritious and versatile dish that can be prepared in a variety of ways. This article will explore some of the best recipes for cooking broccoli delight, offering a range of flavors and cooking techniques that cater to different tastes and dietary preferences. From classic stir-fries to creamy soups and flavorful salads, these recipes will provide readers with a comprehensive guide to creating a delicious and satisfying broccoli delight dish that will impress family and friends.
Here are our top 6 tried and tested recipes!
BROCCOLI AND BRUSSELS SPROUT DELIGHT
Broccoli and Brussels sprouts combine and come together in delightful way. If you love Brussels sprouts, this is a nice way to reintroduce them to your friends and family. Use fresh Brussels sprouts and broccoli. If the sprouts are large, trim and quarter them.
Provided by Howard
Categories Side Dish Vegetables Brussels Sprouts
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Melt 1 tablespoon butter in a skillet over medium heat; cook and stir garlic in hot butter until fragrant, 1 to 2 minutes. Stir broccoli and Brussels sprouts into garlic; add tomato and remaining butter. Season with salt and red pepper flakes.
- Stir Brussels sprouts mixture until well-combined, cover the skillet, and cook until browned on one side, about 5 minutes. Flip sprouts and broccoli, cover the skillet again, and cook until browned on the other side, about 4 minutes.
Nutrition Facts : Calories 115 calories, Carbohydrate 7.9 g, Cholesterol 22.9 mg, Fat 9 g, Fiber 3 g, Protein 3 g, SaturatedFat 5.5 g, Sodium 232.8 mg, Sugar 2.2 g
BROCCOLI CHICKEN DELIGHT
I often take this dish to new moms in our church. It's great topped off with a salad and fresh bread.-Connie Schmidt, Plano, Illinois
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 8-10 servings.
Number Of Ingredients 8
Steps:
- In a greased 13x9-in. baking dish, layer broccoli and chicken. In a bowl, combine the soup, mayonnaise, lemon juice and curry; pour over chicken. Sprinkle with cheese and cracker crumbs. , Cover and bake at 350° for 1 hour or until heated through.
Nutrition Facts :
BROCCOLI DELIGHT SALAD
I received this recipe at a church dinner. Now, whenever I take it to a dinner, I end up giving it out again and again. Try bringing this to your next potluck supper...I'm sure you'll be busy giving out the recipe, too.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine broccoli, raisins and onion. In a small bowl, combine sugar, vinegar and mayonnaise. Pour over broccoli; toss to coat. Refrigerate. Just before serving, sprinkle with bacon and sunflower seeds; toss.
Nutrition Facts : Calories 403 calories, Fat 36g fat (5g saturated fat), Cholesterol 17mg cholesterol, Sodium 391mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 3g fiber), Protein 8g protein.
BROCCOLI DELIGHT SALAD
Steps:
- Put washed, well-drained broccoli in large bowl. Add raisins, onion, bacon and sunflour seeds. Mix together sugar, vinegar, and mayonaise. Pour over salad. Let salad sit for a few hours if possible. (I usually use a larger amount of dressing)
BROCCOLI SALAD DELIGHT
This is one of our Summer Favorites! My Family & Friends Loves this recipe!YUM
Provided by Denise Miles
Categories Salads
Time 20m
Number Of Ingredients 8
Steps:
- 1. In a large bowl, combine broccoli, raisins and onion. In a small bowl, combine sugar, vinegar and mayonnaise. Pour over broccoli; toss to coat. Refrigerate. Just before serving, sprinkle with bacon and sunflower seeds; toss.
BROCCOLI DELIGHT
Steps:
- 1. Brown chopped onion in 2 T margarine in saucepan over medium heat. 2. Add flour and water. Stir and continue heating. 3. Blend in Cheese Whiz. Stir until melted. 4. Add broccoli. 5. In small pan, melt 4 T margarine. Stir in Ritz cracker crumbs. 6. Put broccoli mixture into casserole sprayed with Pam. Pour crumbs on top. 7. Bake at 350 for 45 min.
Tips:
- Choose fresh, vibrant broccoli: Look for broccoli with tightly closed florets and a deep green color. Avoid broccoli with yellowing or wilted florets.
- Trim the broccoli properly: Cut off the tough ends of the broccoli stalks and divide the broccoli into florets. If the florets are large, cut them into smaller pieces for even cooking.
- Blanch the broccoli for a vibrant color: Blanching broccoli in boiling water for a few minutes helps preserve its bright green color and slightly softens the florets. This step is optional but recommended for optimal results.
- Use a variety of cooking methods: Broccoli can be roasted, steamed, sautéed, or grilled. Each cooking method yields a slightly different flavor and texture, so experiment to find your favorite way to prepare it.
- Add broccoli to salads, stir-fries, and pasta dishes: Broccoli is a versatile vegetable that can be added to a variety of dishes. Its mild flavor and crunchy texture make it a great addition to salads, stir-fries, pasta dishes, and even soups.
Conclusion:
Broccoli is a delicious and nutritious vegetable that can be enjoyed in many ways. With its mild flavor and versatility, it's a great addition to a variety of dishes. Whether you're roasting it, steaming it, sautéing it, or grilling it, broccoli is sure to be a hit. So next time you're looking for a healthy and delicious side dish or ingredient, reach for broccoli. Your taste buds will thank you!
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