Best 3 Broccoli Tomato Cups Recipes
Welcome to the world of culinary delight, where flavors dance and textures harmonize! Embark on a delectable journey as we present an array of broccoli tomato cup recipes, curated to tantalize your taste buds. From classic comfort food to innovative culinary creations, this article will guide you through the culinary landscape, offering a medley of flavors and a symphony of textures. So, prepare your palate for an extraordinary experience as we dive into the captivating world of broccoli tomato cups, where every bite promises a burst of flavor.
Let's cook with our recipes!
BROCCOLI FILLED TOMATO CUPS
Wow - I was surprised at how much I liked these tomatoes. I was sold on this stuffed tomato recipe at the first bite. The sweet tomato, broccoli, and cheese is the perfect combination. These will be great with a steak, chicken or even fish. There was more filling than would fit inside my tomatoes, so I saved the extra filling in...
Provided by Robyn Bruce
Categories Vegetables
Time 1h5m
Number Of Ingredients 7
Steps:
- 1. Combine 1/2 cup of breadcrumbs and 1/4 cup Parmesan cheese. Set aside.
- 2. Cut a thin slice off the top of each tomato. Gently scoop out the insides of tomato and turn them upside down on a paper towel to drain. (Reserve the tomato pulp.) When scooping out the tomato pulp, be careful not to make the walls of the tomato too thin. You don't want them to collapse.
- 3. Cook the broccoli until crisp-tender. Drain.
- 4. Chop tomato pulp and place in a large bowl.
- 5. Add broccoli, cheddar cheese, mayonnaise, salt, pepper, and remaining crumbs and Parmesan cheese. Mix gently.
- 6. Stuff the tomatoes with mixture.
- 7. Place in a sprayed baking dish. Sprinkle with reserved crumb mixture. Bake, uncovered, at 350 degrees for 45 minutes or so.
BROCCOLI TOMATO CUPS
I had an abundance of tomatoes and broccoli one year, so I began experimenting to see how best I could use both of them. Now this recipe is a family favorite.
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 6-8 servings.
Number Of Ingredients 7
Steps:
- Combine 1/2 cup of bread crumbs and 1/4 cup Parmesan cheese; set aside. Cut a thin slice off the top of each tomato; scoop out pulp and place in a strainer to drain. Place tomatoes upside down on paper towels. , Cook the broccoli until crisp-tender; drain. Chop tomato pulp and place in a large bowl. Add broccoli, cheddar cheese, mayonnaise, salt, pepper and remaining crumbs and Parmesan; mix gently. , Stuff tomatoes; place in a greased 11x7-in. baking dish. Sprinkle with reserved crumb mixture. Bake, uncovered, at 375° for 30-40 minutes.
Nutrition Facts : Calories 302 calories, Fat 24g fat (7g saturated fat), Cholesterol 30mg cholesterol, Sodium 449mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 3g fiber), Protein 10g protein.
TOMATO BROCCOLI CUPS
Red tomatoes stuffed with a green broccoli mixture make a colorful addition to the Christmas Day menu.
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 12 servings.
Number Of Ingredients 4
Steps:
- Cut a thin slice off the top of each tomato. Scoop out pulp leaving a 1/2-in. shell (discard pulp or save for another use). Invert tomatoes onto paper towels to drain. , In a saucepan, place broccoli in a steamer basket over 1 in. of boiling water. Cover and steam for 5 minutes or until crisp-tender; set aside., Brush inside of tomatoes with 2 tablespoons butter. Stuff broccoli into tomatoes. Toss bread crumbs and remaining butter; sprinkle over tops. Place in an ungreased baking dish. Bake, uncovered, at 425° for 15 minutes or until heated through.
Nutrition Facts : Calories 65 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 87mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.
Tips:
- Choose ripe, firm tomatoes: This will help the cups hold their shape and prevent them from becoming too watery.
- Use a variety of vegetables: This will add flavor and texture to the cups.
- Be creative with your fillings: You can use anything from rice and beans to quinoa and chicken.
- Make sure the cups are cooked through: The vegetables should be tender and the cheese should be melted.
- Serve the cups immediately: This will help them stay crispy and prevent them from becoming soggy.
Conclusion:
Broccoli tomato cups are a delicious and easy-to-make appetizer or snack. They are perfect for parties or potlucks, and they can also be served as a side dish. With a variety of fillings to choose from, broccoli tomato cups are a versatile dish that can be enjoyed by everyone.
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