Immerse yourself in the delightful realm of flavors with our curated collection of chickpea cumin dip recipes. Discover a symphony of textures and spices that will transport your taste buds to culinary heaven. Whether you're seeking a smooth and creamy dip, a chunky and rustic spread, or a spicy and tangy delight, our carefully selected recipes offer something for every palate. Embark on a culinary journey as we guide you through the art of creating the perfect chickpea cumin dip, ensuring your next gathering or meal becomes a memorable occasion.
Check out the recipes below so you can choose the best recipe for yourself!
LEMON-GARLIC CHICKPEA DIP WITH VEGGIES AND CHIPS
Provided by Rachael Ray : Food Network
Categories appetizer
Time 5m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the chickpeas, garlic, lemon zest and juice, thyme, salt and pepper and hot sauce in food processor. Turn processor on and stream in the extra-virgin olive oil. Transfer the dip to a dish and surround with veggies and chips. That'll keep the munching going on until dinner!
CHICK-PEA CUMIN DIP
Categories Condiment/Spread Low Fat Quick & Easy Low/No Sugar Tofu Chickpea Summer Vegan Gourmet
Yield Makes about 3 cups
Number Of Ingredients 6
Steps:
- In a dry small heavy skillet toast cumin seeds over moderate heat, shaking pan, until a shade darker and transfer to a plate to cool. In a sieve rinse and drain chickpeas. Drain tofu.
- In a food processor purée chick-peas, tofu, cumin seeds, lemon juice, and 1 tablespoon oil until chick-peas are smooth. Stir in parsley and salt and pepper to taste. Drizzle dip with remaining tablespoon oil and garnish with parsley. Serve dip with pita toasts and/or crudités.
CHICKPEA & RED PEPPER DIP
A fresh and healthy chickpea & red pepper dip for entertaining
Provided by Merrilees Parker
Categories Buffet, Canapes, Dinner, Lunch, Side dish, Snack, Starter, Supper
Time 5m
Number Of Ingredients 7
Steps:
- Place the chickpeas in a food processor with the garlic, olive oil, lemon juice, red peppers and coriander. Blitz to a paste. Season to taste. Serve in a bowl with toasted pitta breads.
Nutrition Facts : Calories 223 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.9 milligram of sodium
CHANA MASALA (SAVORY INDIAN CHICK PEAS)
Indian food is not just curried sauces. It's not too exotic either. Unless 'exotic' is code for 'yummy and full of flavor.' This dish features a healthy mixture of chickpeas, tomatoes, onion, and spices. Both carnivores and vegetarians will enjoy this meal. My kids love it. Leave out the green chile if the kiddies will be eating. Serve over basmati or jasmine rice and enjoy. Namaste y'all!
Provided by latinmama
Categories World Cuisine Recipes Asian Indian
Time 30m
Yield 2
Number Of Ingredients 15
Steps:
- Grind onion, tomato, ginger, garlic, and chile pepper together in a food processor into a paste.
- Heat olive oil in a large skillet over medium heat. Fry bay leaves in hot oil until fragrant, about 30 seconds. Pour the paste into the skillet and cook until the oil begins to separate from the mixture and is golden brown in color, 2 to 3 minutes. Season the mixture with chili powder, coriander, powder, gram masala, turmeric, and salt; cook and stir until very hot, 2 to 3 minutes.
- Stir enough water into the mixture to get a thick gravy; bring to a boil and stir chickpeas into the gravy. Reduce heat to medium and cook until the chickpeas are heated through, 5 to 7 minutes. Garnish with cilantro.
Nutrition Facts : Calories 413.4 calories, Carbohydrate 46.2 g, Fat 22.8 g, Fiber 9.9 g, Protein 9.4 g, SaturatedFat 3.1 g, Sodium 524.9 mg, Sugar 5.3 g
CHICKPEA SOUP WITH CUMIN AND LEMON
Provided by Molly O'Neill
Categories easy, quick, soups and stews
Time 10m
Yield Four servings
Number Of Ingredients 8
Steps:
- Heat the olive oil in a medium saucepan over medium heat. Add the garlic and cook until softened but not browned, about 1 minute. Stir in the chickpeas, chicken broth, cumin, salt and pepper.
- Put the mixture in a blender and blend until smooth. Scrape the mixture back into the saucepan and place over medium-low heat until hot. Remove from heat and stir in the lemon juice. Ladle into 4 bowls and serve immediately.
Nutrition Facts : @context http, Calories 543, UnsaturatedFat 8 grams, Carbohydrate 82 grams, Fat 14 grams, Fiber 22 grams, Protein 27 grams, SaturatedFat 2 grams, Sodium 1135 milligrams, Sugar 16 grams
PEA, MINT & CHILLI DIP
A speedy guacamole-style purée that's ready in minutes and perfect for snacking or lunchboxes
Provided by Good Food team
Categories Lunch, Starter
Time 5m
Number Of Ingredients 8
Steps:
- Whizz the peas, yogurt, lemon juice, cumin, mint and chilli together in a food processor to a texture you like. Divide between plastic tubs to pack into lunchboxes, or tip into a serving bowl. Lightly toast the pittas, then cut into wedges and serve with the dip and carrots.
Nutrition Facts : Calories 278 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 16 grams sugar, Fiber 12 grams fiber, Protein 15 grams protein, Sodium 0.8 milligram of sodium
CHICKPEA DIP - GARBANZO BEAN DIP
Yet another one of those good for you, and hide the veggies things. I love chickpeas, but my kids think they look weird. This is very plain for picky palates.
Provided by LilPinkieJ
Categories Beans
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Put all ingredients into a food processor, and blend until smooth.
- Serve at room temperature with pita chips, crackers, carrots, or other dipping vegetables.
CHICK-PEA, GARLIC, AND PARSLEY DIP
Categories Condiment/Spread Food Processor Garlic Appetizer No-Cook Vegetarian Quick & Easy Low Cal Lemon Chickpea Healthy Vegan Gourmet
Yield Makes about 2 cups
Number Of Ingredients 7
Steps:
- In a food processor blend all ingredients except oil until smooth. With motor running add oil in a slow stream. Season dip with salt. Serve dip with toasts.
Tips & Conclusion
Chickpea cumin dip is a delicious and versatile dish that can be enjoyed as an appetizer, snack, or even a main course. It's easy to make and can be tailored to your own personal taste preferences. Here are some tips for making the best chickpea cumin dip:
- Use high-quality chickpeas. Canned chickpeas are perfectly fine, but if you have time, cooking your own chickpeas from scratch will give you the best flavor and texture.
- Don't skip the cumin. Cumin is the star of this dish, so don't be afraid to use a generous amount. If you don't have ground cumin, you can substitute cumin seeds, but be sure to toast them first to bring out their flavor.
- Use fresh lemon juice. Fresh lemon juice adds a bright, tangy flavor to the dip. If you don't have fresh lemons on hand, you can use bottled lemon juice, but be sure to dilute it with a little water so that it's not too sour.
- Add other spices to taste. If you like, you can add other spices to the dip, such as paprika, chili powder, or cayenne pepper. Just be careful not to overdo it, or you'll overpower the flavor of the chickpeas and cumin.
- Serve with your favorite dippers. Chickpea cumin dip is delicious with a variety of dippers, such as pita chips, crackers, vegetables, or even fruit. You can also use it as a sandwich spread or as a topping for tacos or burritos.
Chickpea cumin dip is a healthy and delicious dish that can be enjoyed by people of all ages. It's a great way to get your daily dose of protein, fiber, and vitamins, and it's also a good source of antioxidants. So next time you're looking for a quick and easy snack or appetizer, give chickpea cumin dip a try.
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