Cool off on a hot summer day with a chilled fruit soup. This refreshing treat is easy to make and can be customized with your favorite fruits. Whether you prefer a light and tart soup or a creamy and sweet one, there's a chilled fruit soup recipe to suit your taste. And the best part is, you can make it ahead of time, so it's perfect for a quick and easy dessert or snack.
Here are our top 2 tried and tested recipes!
CHILLED TOMATO AND STONE FRUIT SOUP
Provided by Michael Anthony
Categories Soup/Stew Tomato Appetizer No-Cook Vegetarian Lunch Cherry Peach Cucumber Summer Chill Vegan Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 11
Steps:
- Pulse tomatoes in a blender until finely chopped and transfer to a large bowl. Pulse cucumber, peach, jalapeño, garlic, and cherries in blender until finely chopped and add to bowl with tomatoes. Mix in vinegar, 1/4 cup oil, 1 1/2 teaspoon kosher salt, and 1 cup cold water; season with pepper. Cover and let sit at room temperature 1 hour, or chill at least 12 hours.
- Season soup with kosher salt, pepper, and more oil and vinegar, if desired. Serve soup drizzled with oil and seasoned with sea salt and pepper.
- DO AHEAD: Soup can be made 2 days ahead. Cover and chill.
CHILLED FRUIT SOUP
Steps:
- In a large saucepan, combine fruit, water, lemon juice, Splenda, nutmeg, cinnamon stick, and salt. Cover and simmer 10 minutes. Discard cinnamon stick. Pour fruit mixture into a blender or food processor. Process until smooth. Pour into a large bowl. Cover. Refrigerate to chill. To serve, stir yogurt into fruit mixture until smooth. Pour into individual bowls or serve in a chilled soup tureen. Garnish with lemon slices.
Tips:
- Choose ripe, flavorful fruits: The quality of your fruit will greatly impact the flavor of your soup. Opt for ripe, in-season fruits that are bursting with flavor.
- Use a variety of fruits: Don't be afraid to mix and match different fruits to create a unique and delicious soup. Some popular combinations include berries, melons, citrus fruits, and tropical fruits.
- Sweeten to taste: If your fruit is not sweet enough, you can add a bit of honey, sugar, or other sweetener to taste. However, be careful not to overdo it, as you don't want your soup to be too sweet.
- Chill thoroughly: Chilled fruit soup is best served cold, so make sure to chill it for at least 2 hours before serving. You can also chill it overnight for even better flavor.
- Garnish with fresh herbs or fruit: Before serving, garnish your soup with fresh herbs like mint or basil, or with additional pieces of fruit. This will add a pop of color and flavor to your soup.
Conclusion:
Chilled fruit soup is a refreshing and delicious way to enjoy the bounty of summer fruits. With its simple ingredients and easy preparation, it's a perfect dessert or snack for any occasion. So next time you're looking for a light and flavorful treat, give chilled fruit soup a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #5-ingredients-or-less #desserts #eggs-dairy #fruit #easy #holiday-event #kid-friendly #low-fat #dietary #low-sodium #low-cholesterol #low-calorie #healthy-2 #low-in-something #berries #raspberries #strawberries