Craving something sweet and healthy? Indulge in the delightful combination of chocolate and avocado with our carefully curated guide to the best chocolate avocado pudding recipes. This creamy and decadent dessert strikes a perfect balance between rich chocolate flavor and the creamy texture of ripe avocados. Say goodbye to processed snacks and embrace the natural goodness of these recipes. Get ready to tantalize your taste buds and nourish your body with a dessert that's as indulgent as it is satisfying.
Here are our top 4 tried and tested recipes!
CHOCOLATE AVOCADO PUDDING
Saw this at the market the other day. The ingredients were simple and it looked delicious! Many substitutes abound (liquid, sweetener, spices). Vary amounts to taste!
Provided by ki8deslr
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Blend avocados, cocoa powder, brown sugar, coconut milk, vanilla extract, and cinnamon in a blender until smooth. Refrigerate pudding until chilled, about 30 minutes.
Nutrition Facts : Calories 400.3 calories, Carbohydrate 45.9 g, Fat 26.3 g, Fiber 13.4 g, Protein 5.4 g, SaturatedFat 7.4 g, Sodium 22.6 mg, Sugar 28.1 g
CHOCOLATE-AVOCADO PUDDING
Leave it to cool-kid mecca Gjusta in Venice, CA, to create a produce-based, low-sugar, vegan-friendly, "good"-fat-filled, crowd-pleasing dessert. That would also be completely acceptable to eat for breakfast.
Categories Bon Appétit Dessert Avocado Chocolate Healthy Breakfast Vegan Vegetarian Maple Syrup Winter Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Serves 6
Number Of Ingredients 9
Steps:
- Scoop avocado flesh into a blender and scrape in vanilla bean seeds; reserve pod for another use. Add cocoa powder, maple syrup, agave nectar, orange juice, and salt and blend to a coarse purée. With motor running, gradually stream in ¾ cup hot (but not boiling) water; blend, adding more orange juice as needed, until smooth and creamy.
- Divide pudding among eight 4-6 oz. ramekins or small bowls and chill (uncovered) at least 2 hours.
- Just before serving, whip cream in a medium bowl to soft peaks and spoon over pudding, if desired; top with cocoa nibs and/or hazelnuts.
- Do Ahead:
- Pudding can be made 3 days ahead. Cover and chill.
DAIRY FREE, SOY FREE AVOCADO CHOCOLATE PUDDING
I wanted to make the usual avocado chocolate pudding casein, soy AND coconut free, so I came up with this. Made it with brown rice syrup but will post it with agave syrup. You can also use honey, I suppose. The avocado was a large one. I'm not fond of sweets, but this stuff was amazing!
Provided by Mia in Germany
Categories < 15 Mins
Time 10m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 5
Steps:
- Place everything in a blender and blend until smooth.
- Enjoy!
CHOCOLATE AVOCADO PUDDING
With 2 avocado trees, I am always on the look-out for good recipes. I found this in the December 2014 O Magazine. I am not clear whether this is 2 large Haas or buttery Florida style avocados....experimenting will tell.
Provided by Ambervim
Categories Dessert
Time 5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a food processor, blend all the ingredients until completely smooth.
- Chill, covered, in the fridge at least 30 minutes - overnight will do well.
- Place in serving bowls, garnish and enjoy.
- Does not include chill time.
Nutrition Facts : Calories 326.6, Fat 19.7, SaturatedFat 3.8, Cholesterol 2.1, Sodium 19.6, Carbohydrate 43.4, Fiber 11.7, Sugar 27, Protein 5.1
Tips:
- For a smoother pudding, use a high-powered blender or food processor.
- If you don't have a blender or food processor, you can mash the avocado with a fork until it is smooth.
- For a richer pudding, use dark chocolate instead of milk chocolate.
- To make the pudding vegan, use almond milk or coconut milk instead of cow's milk.
- For a kid-friendly pudding, add some peanut butter or Nutella.
- Serve the pudding immediately or chill it in the refrigerator for a few hours for a thicker consistency.
Conclusion:
Chocolate avocado pudding is a delicious and healthy dessert that is easy to make. It is a good source of healthy fats, fiber, and antioxidants. This pudding is also a good source of potassium, vitamin C, and vitamin E. It is a great way to satisfy your sweet tooth without feeling guilty. So next time you are looking for a healthy and delicious dessert, give chocolate avocado pudding a try. You won't be disappointed!
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