Are you tired of missing out on delicious brownies because of dietary restrictions? Look no further! Coconut flour brownies are a delightful alternative that caters to various dietary needs without compromising on taste. Whether you're gluten-free, grain-free, or simply seeking a healthier dessert option, these brownies are sure to satisfy your cravings. With their moist, fudgy texture and rich chocolate flavor, these coconut flour brownies will leave you wondering why you ever used regular flour. In this article, we'll delve into the world of coconut flour brownies, exploring different recipes, ingredients, and techniques to help you create the perfect batch of these delectable treats. Get ready to indulge in a guilt-free indulgence that's not only delicious but also packed with the wholesome goodness of coconut flour.
Here are our top 5 tried and tested recipes!
COCONUT FLOUR CHOCOLATE BROWNIES
I love chocolate brownies! These brownies are not only dark, rich, and delicious, but they are also gluten-free, dairy-free and healthier for you, using coconut flour and coconut oil. I can't decide whether I like these better warm out of the oven, or cooled the next day. Both ways are so indulgent!
Provided by walbome
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 50m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish.
- Stir cocoa powder and coconut oil together in a saucepan over low heat until coconut oil has melted, about 5 minutes. Remove from heat and let cool.
- Beat eggs, sugar, salt, and vanilla extract together in a bowl; stir in cocoa mixture. Whisk coconut flour into egg mixture until there are no lumps. Pour batter into prepared baking dish; sprinkle chocolate chips over top.
- Bake in preheated oven until a toothpick inserted into the center come out clean, about 35 minutes.
Nutrition Facts : Calories 162.4 calories, Carbohydrate 19.3 g, Cholesterol 81.8 mg, Fat 9.2 g, Fiber 1.3 g, Protein 3.5 g, SaturatedFat 6.7 g, Sodium 128.5 mg, Sugar 17.3 g
GLUTEN-FREE COCONUT FLOUR BROWNIES
High in fiber and gluten-free, coconut flour is made from ground and fried coconut meat. It can be a great sub for regular flour (but not always in equal amounts) and adds a little coconutty flavor.
Provided by Food Network Kitchen
Categories dessert
Time 2h
Yield 16 brownies
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F. Line a 9-by-13-inch baking pan with foil, leaving a 2-inch overhang on at least 2 sides. Butter the foil.
- Whisk together the coconut flour, cocoa powder and salt in a medium bowl. Melt the butter and chocolate in a medium saucepan over medium heat, stirring frequently. Let cool slightly. Stir in the sugar and eggs. Add the coconut flour mixture, and stir to combine. Pour the batter into the prepared pan, and bake until a toothpick comes out with just a few crumbs, 30 to 35 minutes.
- Let the brownies cool completely in the pan on a cooling rack. Use the foil overhang to help lift them out of the pan. Cut into 16 squares. Store in an airtight container at room temperature for up to 3 days.
COCONUT FLOUR BROWNIES
This recipe is vegan, tasty, and healthier than other brownies. This gluten-free take on brownies made with coconut flour, flax eggs, and apple puree doubles as a vegan treat with a sweet cashew frosting.
Provided by DrLyana
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 1h35m
Yield 12
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking pan with parchment paper, leaving an overhang on 2 sides.
- Stir water and flaxseed meal together in a bowl. Let stand until thickened, about 5 minutes.
- Mix coconut flour, walnuts, cocoa powder, baking powder, baking soda, and salt together in a bowl.
- Mix flaxseed mixture, 2 cups almond milk, apple puree, peanut butter, agave nectar, and vanilla extract together in a large bowl. Add coconut flour mixture; mix until a batter forms. Pour batter into the lined pan.
- Bake in the preheated oven until top is dry and edges have started to pull away from the sides of the pan, 40 to 50 minutes. Let cool to room temperature, about 30 minutes.
- Drain cashews; add to a blender. Add 2/3 cup almond milk and carob powder; blend until a smooth frosting forms.
- Lift cooled brownies out of the pan using the parchment paper overhang. Spread frosting on top. Cut into squares.
Nutrition Facts : Calories 253.1 calories, Carbohydrate 28 g, Fat 15.8 g, Fiber 6.7 g, Protein 7.4 g, SaturatedFat 2.8 g, Sodium 175.7 mg, Sugar 17.3 g
DARK CHOCOLATE FUDGE COCONUT FLOUR BROWNIES
Gluten free coconut flour brownies that are easy to make,rich,and fudgy.What more can you ask for?Make sure to use Dutch processed cocoa,such as Hershey's special extra dark cocoa,for the deepest chocolate flavor.You can use an equal amount of espresso,2 teaspoons instant coffee dissolved in 2 tablespoons hot water,or 1 tablespoon pure vanilla extract in place of the Kahlua liquer.
Provided by strangelittlebeast
Categories Dessert
Time 35m
Yield 1 pan, 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- Melt butter and cocoa in a pan over low heat,stirring as needed so it doesn't burn or stick.Stir in Kahlua and cool.
- Mix all dry ingredients.
- Lightly beat eggs and add to dry ingredientsAdd cocoa butter mixture.
- Fold in chocolate chips.
- Bake in a greased 8X8 pan for 25-30 minutes,or until a knife inserted in the center comes out clean-don't overbake !.Let cool slightly for about 5 minutes and serve warm.
COCONUT FLOUR BROWNIES
This is a recipe from Tiana Coconut that I've adapted for a low-carb diet. The original calls for 6 eggs. I thought that might be a little too eggy so I replaced some of the eggs with flax meal. The texture of this brownie is a happy medium -- neither cake-like nor super-fudgy.
Provided by Chilicat
Categories Bar Cookie
Time 50m
Yield 1 brownie, 16 serving(s)
Number Of Ingredients 9
Steps:
- In a microwave-proof mixing bowl, melt the butter in a microwave and sift in cocoa powder. Blend together and let cool.
- Place flax meal in a measuring cup and add enough water to make 1/2 cup. Stir until well blended, then mix into bowl with cocoa and butter. Add Splenda, salt and vanilla, then stir in eggs one at a time. Sift coconut flour into batter and mix well. Fold in nuts.
- Pour batter into a greased 11x7x2 or 8x8x2 inch pan. Bake at 350°F for 25 minutes (for the 11x7 pan) to 30 minutes (for the 8x8 pan) or until a toothpick inserted in the center comes out clean. Be careful not to overcook.
Nutrition Facts : Calories 72.3, Fat 6.5, SaturatedFat 3.1, Cholesterol 56.7, Sodium 125.5, Carbohydrate 2.4, Fiber 1.6, Sugar 0.1, Protein 2.6
Tips:
- Use high-quality coconut flour. Not all coconut flours are created equal. Look for a finely milled flour that is light in color and has a mild, sweet flavor.
- Measure your ingredients accurately. Coconut flour is very absorbent, so it's important to measure it carefully. Use a kitchen scale to weigh your ingredients for the most accurate results.
- Don't overmix the batter. Coconut flour batter is thick and sticky. Overmixing will make the brownies tough. Mix just until the ingredients are combined.
- Bake the brownies at a low temperature. Coconut flour brownies are delicate and can easily overcook. Bake them at a low temperature (325 degrees Fahrenheit) for a longer period of time.
- Let the brownies cool completely before cutting them. Coconut flour brownies are very fragile when they are warm. Let them cool completely before cutting them into squares.
Conclusion:
Coconut flour brownies are a delicious and healthy alternative to traditional brownies. They are gluten-free, grain-free, and low in carbohydrates. They are also a good source of fiber and healthy fats. If you are looking for a fudgy, chocolatey brownie that is also good for you, these coconut flour brownies are the perfect recipe for you.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #preparation #for-large-groups #desserts #easy #cookies-and-brownies #bar-cookies #brownies #number-of-servings #3-steps-or-less
You'll also love