Best 2 Cold Cantaloupe And Mint Soup Recipes
In the heat of summer, there's nothing more refreshing than a cool, creamy soup. This cold cantaloupe and mint soup is the perfect way to cool down and enjoy the flavors of the season. Made with fresh cantaloupe, mint, and a few other simple ingredients, this soup is light, flavorful, and incredibly easy to make. Serve it as a starter or a light lunch, or enjoy it as a refreshing snack on a hot summer day.
Here are our top 2 tried and tested recipes!
COLD HONEYDEW AND MINT SOUP IN CANTALOUPE
Categories Soup/Stew Blender Food Processor Freeze/Chill No-Cook Quick & Easy Low Sodium Lime Cantaloupe Honeydew Mint Summer Chill Gourmet
Yield Makes about 6 cups, serving 6
Number Of Ingredients 5
Steps:
- In a blender in batches or in a food processor purée the honeydew, the mint leaves, the lime juice, the sugar to taste, and a pinch of salt until the mixture is smooth, transfer the soup to a bowl, and chill it, covered, for a least 1 hour or overnight. The soup may be made 2 days in advance and kept covered and chilled. Arrange the cantaloupe halves on 6 small plates, ladle the soup into them, and garnish each serving with a mint sprig.
COLD CANTALOUPE AND MINT SOUP
Categories Soup/Stew Blender Vegetarian Quick & Easy Low Sodium Cantaloupe Mint Summer Chill Gourmet
Yield Makes about 4 cups, serving 4
Number Of Ingredients 7
Steps:
- With a vegetable peeler remove zest from lime in strips. In a saucepan simmer water, zest, mint, and sugar, stirring occasionally, 5 minutes. Remove pan from heat and let mixture stand 15 minutes. Pour mixture through a sieve into a bowl, pressing hard on solids, and discard solids. Cool syrup to room temperature.
- Halve and seed cantaloupe. Working in 2 batches, scoop flesh into a blender and purée with syrup until smooth, transferring to a large bowl as pur ed. Stir in wine. Chill soup, covered, until cold, at least 2 hours, and up to 1 day. Skim any foam from top. Serve soup garnished with mint.
Tips:
- Choose ripe cantaloupe for the best flavor. Look for melons that are heavy for their size and have a deep orange color.
- Chill the cantaloupe and other ingredients before making the soup. This will help the soup to be extra refreshing.
- Use a high-powered blender or food processor to get a smooth and creamy soup.
- Add a little bit of honey or agave syrup to taste, if desired.
- Garnish the soup with fresh mint leaves or a dollop of yogurt for a finishing touch.
Conclusion:
Cold cantaloupe and mint soup is a delicious and refreshing summer soup that is easy to make. With its simple ingredients and quick preparation time, this soup is perfect for a light lunch or dinner. The combination of cantaloupe, mint, and lime creates a unique and flavorful soup that is sure to please everyone at the table. Whether you are looking for a healthy and refreshing soup or a simple and delicious way to use up ripe cantaloupe, this cold cantaloupe and mint soup is a great choice. So next time you are looking for a summer soup, give this recipe a try. You won't be disappointed!
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