Best 2 Crustless Ricotta Quiche Vegetarian Recipes

Craving a flavorful and protein-packed vegetarian dish? Look no further than the crustless ricotta quiche! This delightful dish is not only easy to prepare but also versatile enough to accommodate your favorite vegetables and seasonings. Whether you're a seasoned cook or just starting in the kitchen, this recipe will guide you through the steps of creating a delicious and satisfying crustless ricotta quiche that will impress your taste buds and become a staple in your vegetarian cooking repertoire.

Let's cook with our recipes!

CRUSTLESS SPINACH RICOTTA QUICHE

Crustless Spinach Ricotta Quiche image

This dish is great, especially if your a fan of spinach like I am. The dill weed adds a nice "spring-like" flavor

Provided by Kozmic Blues

Categories Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

12 cups fresh spinach or 2 packages frozen spinach, thawed
2 teaspoons olive oil
1/2 cup finely chopped onion
1 cup ricotta cheese (can use part skim or low fat ricotta)
2 whole eggs, beaten
1/2 teaspoon dried dill weed
1/4 teaspoon pepper, to taste
1/4 teaspoon salt, to taste
1 pinch nutmeg
3 plum tomatoes, seeded and chopped (1 cup)
1 tablespoon grated parmesan cheese

Steps:

Preheat the oven to 350°F.
Grease a 9" pie dish.
Steam the fresh spinach until just wilted.
(Or thaw frozen spinach and steam for about 5 minutes).
Press the water out of the cooked spinach and set aside.
Heat the oil in a small skillet and cook the onions until soft but not brown.
Combine the ricotta cheese, eggs, dill, pepper, and nutmeg in a large bowl.
Add the prepared spinach, tomatoes, and onions.
Mix thoroughly and place mixture into the pie pan.
Sprinkle Parmesan cheese over the top and bake for about 30-35 minutes.
Let the quiche cool for 5 or 10 minutes before serving.

Nutrition Facts : Calories 134.4, Fat 8.8, SaturatedFat 4.3, Cholesterol 76.2, Sodium 214.6, Carbohydrate 6.1, Fiber 2, Sugar 1.8, Protein 8.9

CRUSTLESS VEGETABLE QUICHE

Crustless Vegetable Quiche image

I make this quiche and then take slices to work for breakfast. Its a filling quiche that is healthy and delicious. You can use any veggies that you like but this combo has always worked for me.

Provided by Stuuuaaart

Categories Breakfast

Time 25m

Yield 8 slices, 4 serving(s)

Number Of Ingredients 7

Ingredients

1/2 red pepper, finely chopped
6 broccoli florets, chopped
1 small zucchini, chopped
5 ounces American cheese or 5 ounces provolone cheese
6 eggs
1 teaspoon oil
salt and pepper

Steps:

Sautee veggies in oil until tender.
Remove veggies and allow to cool.
Beat eggs in bowl, add salt and pepper add cool veggies to eggs and mix well.
Spray glass pie plate with cooking spray.
Pour half of the egg mixture in pie plate.
Add the cheese slices.
Top with remaining egg mixture.
Bake at 350 degrees for 15-17 minutes.

Tips:

Use fresh, high-quality ingredients for the best flavor and texture.
Make sure the ricotta cheese is well-drained before using, to prevent the quiche from being too wet.
Grate the zucchini and onion finely, so that they cook evenly.
Season the quiche generously with salt and pepper, to taste.
Bake the quiche until it is set in the center and golden brown on top.
Let the quiche cool for a few minutes before serving, to allow it to firm up.
Serve the quiche warm or at room temperature.

Conclusion:

This crustless ricotta quiche is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is also a great way to use up leftover vegetables. With its creamy texture and flavorful fillings, this quiche is sure to be a hit with everyone who tries it.