Cucumber Olive Tomato Salad with Mozzarella is a refreshing, flavorful and easy-to-make salad perfect for summer gatherings. This salad combines the sweet cucumbers, juicy tomatoes, savory olives and creamy mozzarella cheese to create a delightful and satisfying dish. With its vibrant colors and textures, this salad is sure to be a hit at any party or potluck. It is also a healthy and nutritious option, as it is packed with vitamins, minerals and antioxidants.
Here are our top 6 tried and tested recipes!
TOMATO-CUCUMBER MOZZARELLA SALAD
I used fresh mozzarella for the first time last year and loved it. I wanted to incorporate it into as many dishes as possible and came up with this tomato cucumber basil salad. It has quickly become a mainstay at my house. -Jennifer Klann, Corbett, Oregon
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine tomatoes, cucumber, green pepper, onions, olives, parsley and basil. In a small bowl, whisk oil, vinegars, sugar, salt, oregano and pepper. Pour over salad; toss to coat. Cover and refrigerate for at least 15 minutes. Just before serving, toss in cheese. Serve with a slotted spoon.
Nutrition Facts : Calories 160 calories, Fat 14g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 265mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
TOMATO CUCUMBER SALAD WITH MOZZARELLA
Red wine vinaigrette perks up this medley of crisp cucumbers, bright red tomatoes and creamy mozzarella cheese. This one looks just as good as it tastes. Thanks to Renae Boothroyd of Raeford, North Carolina for sharing the recipe.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 4
Steps:
- In a large resealable plastic bag, combine the tomatoes, cucumber and cheese. Add dressing; seal bag and turn to coat. Refrigerate for at least 15 minutes. Serve with a slotted spoon.
Nutrition Facts : Calories 188 calories, Fat 15g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 632mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 8g protein.
CUCUMBER OLIVE TOMATO SALAD WITH MOZZARELLA
Steps:
- 1. Toss the cucumbers and salt in a large strainer or colander set over a bowl. Fill a gallon-size zipper-lock plastic bag with ice water and set the bag on top of the cucumber pieces. Drain for 1 hour. 2. Meanwhile, whisk the vinegar, oil, pepper and herbs together in a small bowl and set the dressing aside, stirring occasionally. Add the tomatoes, olives, herbs, and the oil to the cucumbers and toss to blend. 3. Stir the olives, and mozzarella into the dressing. Thoroughly rinse the cucumber pieces until cold, running water and pat dry with paper towels. Toss the cucumber with the dressing. Add the cherry tomatoes just before serving.
TOMATO, CUCUMBER & MOZZARELLA SALAD
This is a marvelous salad that uses the same dressing as the marinade for my Grilled Stuffed Chicken (recipe #88887). Prepare these two together for a fantastic summer meal.
Provided by Claudia Dawn
Categories Low Protein
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine 1st 5 ingredients and toss.
- Mix oil& vinegar, add seasoning and whisk thoroughly.
- Pour over salad.
- Drain& set aside dressing that runs off.
- (If preparing Grilled Stuffed Chicken with this salad - the remainder can be used as the marinade).
Nutrition Facts : Calories 642.6, Fat 61, SaturatedFat 11.3, Cholesterol 22.4, Sodium 199, Carbohydrate 16.7, Fiber 3.7, Sugar 7.9, Protein 9.6
ITALIAN TOMATO CUCUMBER SALAD
This salad I grew up on. Flavored with extra-virgin olive oil and fresh chopped oregano.
Provided by BramptonMommyof2
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Mix tomatoes, red onion, cucumber, olive oil, oregano, salt, and black pepper together in a bowl; stir to coat. Let sit for 30 minutes to blend flavors.
Nutrition Facts : Calories 128 calories, Carbohydrate 8.1 g, Fat 10.5 g, Fiber 2.1 g, Protein 1.6 g, SaturatedFat 1.5 g, Sodium 8.5 mg, Sugar 4.9 g
CUCUMBER TOMATO SALAD WITH ZUCCHINI AND BLACK OLIVES IN LEMON BALSAMIC VINAIGRETTE
This is a deliciously light and fresh-tasting twist on cucumber tomato salad. It takes me to the water's edge, and begs to be served with fresh seafood. Substitute Greek kalamata olives for black olives if desired.
Provided by Dan Zahra
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 30m
Yield 6
Number Of Ingredients 15
Steps:
- In a large salad bowl, mix together the cucumbers, zucchini, red onion, tomatoes, black olives, basil, and thyme. In a separate bowl, whisk together the red wine vinegar, balsamic vinegar, lemon zest, lemon juice, kosher salt, sugar, and white pepper until thoroughly combined. Pour the olive oil slowly into the dressing mixture, whisking to combine. Pour the dressing over the salad, and serve.
Nutrition Facts : Calories 241.6 calories, Carbohydrate 12.2 g, Fat 21.6 g, Fiber 3 g, Protein 2.2 g, SaturatedFat 3 g, Sodium 617.7 mg, Sugar 5.7 g
Tips:
- Select ripe and flavorful tomatoes: The quality of your tomatoes will greatly impact the taste of your salad. Choose ripe, juicy tomatoes with a deep red color and a sweet, slightly acidic flavor.
- Use fresh herbs: Fresh herbs add a burst of flavor and aroma to the salad. Basil, oregano, and parsley are classic choices, but you can also experiment with other herbs like thyme, rosemary, or mint.
- Don't skimp on the olive oil: Olive oil is essential for dressing the salad and adding a rich, savory flavor. Use a good-quality extra virgin olive oil for the best results.
- Add a splash of vinegar or lemon juice: A touch of acidity helps to balance the sweetness of the tomatoes and cucumbers. Use a mild vinegar like white wine vinegar or rice vinegar, or freshly squeezed lemon juice.
- Season to taste: Salt and pepper are essential seasonings for any salad. Adjust the amount to your personal preference.
- Serve immediately: This salad is best enjoyed fresh, so serve it immediately after preparing.
Conclusion:
This refreshing and flavorful salad is a perfect way to enjoy the bounty of summer produce. The combination of sweet tomatoes, crisp cucumbers, juicy olives, and creamy mozzarella cheese is sure to please everyone at your table. With its simple ingredients and easy preparation, this salad is a great option for busy weeknights or casual gatherings.
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