Cucumber white peach salad is a refreshing, summery dish that is perfect for any occasion. With its combination of sweet and savory flavors, this salad is sure to please everyone at your table. The cucumber provides a cool, crisp base, while the white peaches add a juicy sweetness. A variety of other ingredients, such as red onion, feta cheese, and mint, add flavor and texture. Dressed with a tangy vinaigrette, this salad is sure to be a hit.
Let's cook with our recipes!
CUCUMBER AND PEACH SALAD WITH HERBS
Mariani uses various heirloom cucumbers for this savory-sweet salad; if you can find them, flaunt them. If not, just use a mix of mini and English hothouse cucumbers, which are available year-round.
Provided by Kelly Mariani
Categories Bon Appétit Side Salad Cucumber Summer Peach Basil Mint Quick & Easy Quick and Healthy Feta Soy Free Peanut Free Tree Nut Free Vegetarian Wheat/Gluten-Free
Yield 6 servings
Number Of Ingredients 15
Steps:
- Vinaigrette:
- Place shallot in a small bowl and season with a big pinch of salt. Finely grate zest from lemon into bowl; cut lemon in half and squeeze in juice. Add vinegar and toss to combine. Let sit 10 minutes.
- Salad and assembly:
- Place cucumbers in a medium bowl and season with salt. Spoon half of vinaigrette over and toss gently to coat.
- Place peaches in a serving bowl or on a platter and season with salt. Spoon remaining vinaigrette over and toss gently with your hands to coat.
- Add cucumbers to peaches; toss gently again just to combine. Add feta; season with salt and pepper. Top salad with basil and mint and squeeze lemon over.
EASY CUCUMBER, PEACH, AND BASIL SALAD
Cool, crunchy cucumbers combined with sweet, juicy peaches and dressed in a peppery basil vinaigrette is a great way to make the most of summer and all its gorgeous flavors. This refreshing salad is easy to make and goes great with grilled meat.
Provided by Kalisa Marie Martin
Categories Brunch Lunch Salad Side Dish Quick and Easy
Time 15m
Yield 4
Number Of Ingredients 12
Steps:
- Prep the vegetables: Add the chopped peaches and cucumbers to a large bowl.
- Make the vinaigrette: In the bowl or a mini food processor or blender, combine the oil, vinegar, lime zest and juice, honey, basil, salt and pepper. Pulse until the basil is finely chopped and the vinaigrette is completely emulsified.
- Dress the produce: Pour the vinaigrette over the peach and cucumber mixture. Stir to coat evenly.
- Serve: Transfer to a serving platter, garnish with torn basil leaves and serve immediately.
Nutrition Facts : Calories 133 kcal, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 4 g, Protein 2 g, SaturatedFat 0 g, Sodium 40 mg, Sugar 20 g, Fat 4 g, ServingSize Serves 4, UnsaturatedFat 0 g
PEACH & CUCUMBER SIMPLE SALAD
A super simple salad/side dish that works well with a hot dish, such as one with chilies, because it's cooool. I actually add the vinegar pretty much by eye without measuring. I don't add salt, but feel free to do so. It's great if you can let it sit a bit before serving so the flavors have a chance to meld, but it also works as a side dish to throw together at the last minute.
Provided by echo echo
Categories Fruit
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine peach and cucumber slices in a bowl.
- Mix together the vinegar through pepper and toss with the peach and cucumber.
PEACH & CUCUMBER SALAD
Make and share this Peach & Cucumber Salad recipe from Food.com.
Provided by Hippie2MARS
Categories Low Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- First, prepare the vinaigrette by whisking together the oil, honey, lemon juice and zest, salt and pepper.
- Gently stir in the fresh mint; set viniagrette aside while preparing other ingredients.
- Cut the peach in half and remove the pit, then thinly slice.
- Thinly slice cucumber into half moon slices.
- Place the cucumber and peach slices in a medium-sized bowl, then add the vinaigrette and toss to combine.
- Allow to marinate, covered, at room temperature for 20 minutes.
- Just before serving, add the almonds to the salad and toss lightly.
Nutrition Facts : Calories 140, Fat 10.5, SaturatedFat 1.2, Sodium 293.8, Carbohydrate 11.6, Fiber 2.6, Sugar 7, Protein 2.7
SAVORY PEACH AND CUCUMBER SALAD
This is the time to celebrate peaches. Look for standout varieties such as July Flame, Suncrest, or O'Henry for this salad recipe.
Provided by Sara Kramer
Categories Bon Appétit Salad Side Cucumber Peach Avocado Coriander Sesame Cumin Cardamom Summer Wheat/Gluten-Free
Yield 4 servings
Number Of Ingredients 17
Steps:
- Preheat oven to 350°F. Toast pumpkin seeds on a rimmed baking sheet, tossing halfway through, until golden brown and slightly puffed, 5-7 minutes; let cool. Transfer to a small bowl and toss with 1 Tbsp. oil; season with salt.
- Meanwhile, toast cardamom, clove, coriander, and cumin in a dry small skillet over medium heat, tossing occasionally, until fragrant, about 2 minutes. Remove seeds from cardamom pod; discard pod. Finely grind seeds along with other spices in spice mill or with mortar and pestle. Mix in a large bowl with chile, garlic, parsley, chopped cilantro, lemon juice, and remaining 1/4 cup oil; season with salt. Add cucumber and toss. Let sit 5 minutes.
- Add peaches, avocado, and half of the pumpkin seeds to cucumber mixture and season generously with salt; toss to coat. Taste and adjust seasoning with more salt and/or lemon juice.
- Serve topped with sesame seeds, cilantro leaves, and remaining pumpkin seeds.
CUCUMBER AND PEA SALAD
Cucumbers meet peas in this creamy side dish garnished with finely chopped walnuts and basil leaves.
Provided by Allrecipes Magazine
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- Fill a large bowl with ice and cold water. Bring a large pot of lightly salted water to a boil. Add peas and cook uncovered until bright green, 2 to 3 minutes. Drain in a colander and immediately immerse in ice water for several minutes to stop the cooking process. Drain.
- Whisk Greek yogurt, olive oil, and lemon juice together in a bowl. Add parsley, 1/4 cup basil, salt, and pepper. Stir in baby peas and cucumbers. Garnish with remaining basil and walnuts.
Nutrition Facts : Calories 180.4 calories, Carbohydrate 16.5 g, Cholesterol 5.6 mg, Fat 11 g, Fiber 4.2 g, Protein 6.3 g, SaturatedFat 2.4 g, Sodium 46.5 mg, Sugar 4.1 g
Tips:
- Choose ripe, juicy peaches for the best flavor. If your peaches are not ripe, you can let them ripen at room temperature for a few days before using them.
- Use a sharp knife to cut the peaches and cucumber. This will help to prevent them from becoming bruised or mushy.
- If you don't have a mandoline, you can use a sharp knife to thinly slice the peaches and cucumber.
- Be careful not to overdress the salad. A little bit of dressing goes a long way.
- Serve the salad immediately, or chill it for later.
Conclusion:
This cucumber white peach salad is a refreshing and delicious summer dish. It's perfect for a light lunch or dinner, and it's also a great side dish for grilled meats or fish. The combination of sweet peaches, crisp cucumber, and tangy dressing is irresistible. So next time you're looking for a healthy and flavorful salad, give this one a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love