Best 3 Date And Nut Bars Recipes
Date and nut bars are a delectable treat that combine the chewy texture of dates with the crunchy goodness of nuts. They are a perfect snack or dessert that is both satisfying and nutritious. With a variety of recipes available, it can be overwhelming to find the one that best suits your taste and dietary needs. In this article, we will guide you through the key considerations to keep in mind when choosing a date and nut bar recipe, such as the type of dates and nuts, the sweetness level, and the presence of additional ingredients like spices or chocolate chips. Whether you are a seasoned baker or a novice in the kitchen, we will help you find the perfect recipe to create delicious and wholesome date and nut bars that will tantalize your taste buds and leave you wanting more.
Let's cook with our recipes!
DATE-NUT AND BROWN SUGAR BARS
A yummy dairy-free treat! You can use egg substitute in place of eggs to make a vegan version.
Provided by Jennie Wilford
Categories Desserts Cookies Fruit Cookie Recipes Date
Time 1h15m
Yield 16
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (180 degrees C). Lightly oil an 8-inch square baking pan.
- Combine flour, brown sugar, chopped walnuts, cinnamon, cardamom, salt, baking powder, and dates; mix well.
- Add eggs (see Cook's Note) and stir until dry ingredients are moistened.
- Spoon batter into prepared pan. Bake in preheated oven until toothpick inserted into center comes out clean, about 25 minutes. Cool slightly before cutting into bars or squares.
Nutrition Facts : Calories 101.1 calories, Carbohydrate 20.3 g, Cholesterol 23.3 mg, Fat 1.9 g, Fiber 1.1 g, Protein 1.8 g, SaturatedFat 0.3 g, Sodium 63.2 mg, Sugar 14.8 g
DATE AND NUT BARS
Just and old family favorite that is simple to make, but delicious to eat.
Provided by audge1
Categories Desserts Cookies Spice Cookie Recipes
Yield 12
Number Of Ingredients 12
Steps:
- In a small bowl, pour boiling water over dates, and set aside to cool. Preheat oven to 325 degrees F (165 degrees C). Grease a 10x10 inch baking pan.
- In a medium bowl, cream together the shortening and white sugar. Add eggs, one at a time, beating after each addition. Add the dates, including any water; mix well. Sift together the flour, cinnamon, nutmeg, and baking soda; stir into the date mixture. Then stir in the nuts.
- Spread the mixture evenly into the prepared 10x10 inch pan, and bake for 45 minutes in the preheated oven. When cool, cut into bars, and roll each bar in confectioners' sugar.
Nutrition Facts : Calories 300.8 calories, Carbohydrate 46.3 g, Cholesterol 31 mg, Fat 12.8 g, Fiber 2.6 g, Protein 3.5 g, SaturatedFat 2.7 g, Sodium 184.1 mg, Sugar 34.8 g
GRAIN-FREE DATE AND NUT BARS
Grain-free date nut bars are a no-bake snack made with mixed nuts, shredded coconut, and cashew butter that are oil and sugar-free. They're gluten-free, grain-free, paleo, and vegan. A creamy and nutritious snack!
Provided by Megan Olson
Categories Appetizers and Snacks Fruit
Time 8h15m
Yield 18
Number Of Ingredients 10
Steps:
- Layer almonds, cashews, hazelnuts, walnuts, dates, dried cranberries, cashew butter, coconut, sea salt, and cinnamon, in that order, in a food processor or blender. Process on high speed until ingredients are broken down and mixture is sticky.
- Line a 9x13-inch baking pan with parchment paper. Press mixture into the pan; refrigerate until set, 8 hours to overnight. Slice into 18 bars.
Nutrition Facts : Calories 256.7 calories, Carbohydrate 20 g, Fat 18.8 g, Fiber 3.4 g, Protein 6.3 g, SaturatedFat 3.8 g, Sodium 28.3 mg, Sugar 11.4 g
Tips:
- Use a variety of dates. Different types of dates have different flavors and textures, so using a mix will create a more complex and interesting bar.
- Toast the nuts. Toasting the nuts will bring out their flavor and make them more香脆.
- Use a food processor to chop the dates and nuts. This will make the process much easier and faster.
- Press the mixture firmly into the pan. This will help the bars to hold together.
- Chill the bars before cutting them. This will make them easier to cut and will also help them to set.
- Store the bars in an airtight container in the refrigerator. They will keep for up to two weeks.
Conclusion:
Date and nut bars are a delicious and healthy snack that are perfect for on the go. They are also a great way to use up leftover dates and nuts. With a few simple ingredients and a little bit of time, you can make your own delicious date and nut bars at home.
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