Are you looking for a quick and easy meal that's packed with flavor? Look no further than this simple Mexican chicken and beans recipe! With just a handful of ingredients and minimal prep time, you can have a delicious and satisfying meal on the table in no time. So gather up your ingredients, put on your apron, and let's get cooking!
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EASY MEXICAN CHICKEN AND BEANS
Betty Crocker's Diabetes Cookbook shares a recipe! You can feel extra good about serving this easy dish for dinner tonight. It has a whopping 9 grams of fiber per serving!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Spray 10-inch skillet with cooking spray. Add chicken to skillet; cook over medium-high heat 8 to 10 minutes, stirring occasionally, until no longer pink in center.
- Stir in seasoning mix, beans, corn and water. Cook over medium-high heat 8 to 10 minutes, stirring frequently, until sauce is slightly thickened. Serve with tortillas.
Nutrition Facts : Calories 340, Carbohydrate 48 g, Cholesterol 70 mg, Fiber 9 g, Protein 37 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 830 mg
EASY MEXICAN CHICKEN AND BEANS
Betty Crocker's Diabetes Cookbook shares a recipe! You can feel extra good about serving this easy dish for dinner tonight. It has a whopping 9 grams of fiber per serving!
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Spray 10-inch skillet with cooking spray. Add chicken to skillet; cook over medium-high heat 8 to 10 minutes, stirring occasionally, until no longer pink in center.
- Stir in seasoning mix, beans, corn and water. Cook over medium-high heat 8 to 10 minutes, stirring frequently, until sauce is slightly thickened. Serve with tortillas.
Nutrition Facts : Calories 340, Carbohydrate 48 g, Cholesterol 70 mg, Fiber 9 g, Protein 37 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 830 mg
EASY MEXICAN CHICKEN AND BEANS
Number Of Ingredients 5
Steps:
- 1. Mix together all ingredients in 2-quart saucepan.2. Cook over medium-high heat 8 to 10 minutes, stirring frequently, until sauce is slightly thickened.wing it!Turn this dish into a weeknight fiesta! Serve with flour tortillas, sour cream, salsa, black olives and green chilies and let everyone make their own wrap.1 SERVING: Calories 355 (Calories from Fat 70) Fat 8g (Saturated 2g) Cholesterol 75mg Sodium 950mg Carbohydrate 44g (Dietary Fiber 8g) Protein 35g * % DAILY VALUE: Vitamin A 16% Vitamin C 8% Calcium 10% Iron 24% * DIET EXCHANGES: 3 Starch, 3 Very Lean Meat * CARBOHYDRATE CHOICES: 3From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
Tips:
- For the best flavor, use fresh ingredients whenever possible. - If you don't have cooked chicken, you can cook it in a skillet over medium heat until browned on all sides. - To make the recipe vegetarian, use tofu or black beans instead of chicken. - If you like spicy food, add a teaspoon or two of chili powder or chopped jalapeño pepper to the sauce. - Serve with your favorite toppings, such as shredded cheese, sour cream, guacamole, or salsa.Conclusion:
This easy Mexican chicken and beans recipe is a delicious and versatile dish that can be enjoyed for lunch or dinner. It's also a great way to use up leftover chicken. With its simple ingredients and easy-to-follow instructions, this recipe is perfect for busy weeknights. So next time you're looking for a quick and easy meal, give this Mexican chicken and beans recipe a try. You won't be disappointed!
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