Best 7 Healthy Hermit Bars Recipes

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Are you looking for a delicious and healthy snack? Look no further than the hermit bar! This classic dessert is made with oats, nuts, and dried fruit, and it's naturally sweet and satisfying. Plus, it's packed with nutrients like fiber, protein, and antioxidants. In this article, we'll share the best recipe for healthy hermit bars, so you can enjoy this delicious treat without guilt.

Let's cook with our recipes!

SPICY HERMIT BARS



Spicy Hermit Bars image

Provided by Ina Garten

Categories     dessert

Time 2h15m

Yield 14 to 16 bars

Number Of Ingredients 15

1/4 pound (1 stick) unsalted butter, at room temperature
1 cup light or dark brown sugar, lightly packed
1 extra-large egg, at room temperature
1/4 cup unsulphured molasses
2 cups plus 2 tablespoons all-purpose flour
2 teaspoons baking soda
2 teaspoons ground ginger
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons ground cloves
1/2 teaspoon kosher salt
1/2 cup golden raisins
1/3 cup minced crystallized ginger (not in syrup)
1 cup sifted confectioners' sugar
Dark rum, such as Mount Gay
Grated lemon zest

Steps:

  • Preheat the oven to 375 degrees F. Line a sheet pan with parchment paper.
  • Place the butter and brown sugar in the bowl of an electric mixer fitted with the paddle attachment and beat on medium speed for 2 minutes, until light and fluffy. With the mixer on low, add the egg, scrape down the bowl, then mix in the molasses.
  • Sift together the flour, baking soda, ground ginger, cinnamon, cloves, and salt. With the mixer on low, slowly add the dry ingredients to the butter mixture, mixing just until combined. Mix in the raisins and crystallized ginger. Cover the bowl with plastic wrap and refrigerate for 30 minutes.
  • Turn the dough out onto a very lightly floured board, form it into a disk with lightly floured hands, and cut it in half. Roll each half into a log 12 inches long and place them 3 inches apart on the prepared sheet pan. Bake for 20 minutes; the logs will still be soft in the center.
  • Meanwhile, whisk the confectioners' sugar with 5 to 6 teaspoons rum to make a pourable glaze. While the logs are still warm, drizzle the glaze back and forth across the logs with a teaspoon and sprinkle them with the lemon zest. Allow to cool. Cut each log crosswise into 1 1/2-inch-wide bars.

HERMIT BARS



Hermit Bars image

Rich with molasses, hermit bars are spicy, old-fashioned treats that keep for days. Martha made this recipe on episode 706 of Martha Bakes.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Cookie Recipes

Yield Makes 24 bars

Number Of Ingredients 11

1/2 cup (1 stick) plus 1 tablespoon unsalted butter, room temperature, plus more for pan
2 cups all-purpose flour
1 teaspoon baking soda
2 teaspoons ground ginger
1 3/4 teaspoons ground cinnamon
1/2 teaspoon kosher salt
1/4 teaspoon ground cloves
1 cup packed light-brown sugar
1 large egg, room temperature
1/4 cup unsulfured molasses
3/4 cup raisins

Steps:

  • Preheat oven to 375 degrees. Butter an 8-by-8-by-2-inch pan and line with parchment paper, leaving a 2-inch overhang. Butter parchment; set pan aside. In a medium bowl, sift together flour, baking soda, ginger, cinnamon, salt, and cloves; set aside.
  • In the bowl of an electric mixer fitted with the paddle attachment, cream the butter and sugar on medium speed until light and fluffy, about 2 minutes. Add egg; beat until combined, scraping down sides of bowl once. Add molasses; beat until combined and scrape down sides of bowl. Add the flour mixture and raisins; beat on low until dough just comes together, about 1 minute. Press dough into prepared pan. Bake until golden but still very soft to the touch, 20 to 25 minutes. Transfer pan to a wire rack to cool completely. Cut into bars. Hermit bars can be stored in an airtight container at room temperature up to 1 week.

HEALTHY HERMIT BARS



Healthy Hermit Bars image

Hermit bars are basically an old fashioned spice cookie baked into a soft, chewy bar filled with raisins and nuts. They're said to date back to the late 1800s when the wives of New England sailors would make these for their husbands to take out to sea because they traveled so well. These are made with 100% whole grains, Omega rich almonds and walnuts, and magnesium rich molasses and Demerara sugar.

Provided by YummySmellsca

Categories     Bar Cookie

Time 48m

Yield 1 9" pan, 12 serving(s)

Number Of Ingredients 19

2 tablespoons ground flax seeds
1/3 cup hot coffee
2 tablespoons soft coconut oil
2 tablespoons demerara sugar
1/4 teaspoon sea salt
1/4 cup molasses
1 teaspoon vanilla
1 cup whole wheat flour
2 tablespoons cornstarch
1/2 teaspoon baking powder
1 teaspoon cinnamon
1/4 teaspoon clove
1/4 teaspoon nutmeg
1/4 teaspoon allspice
1/4 teaspoon ground ginger
1/4 teaspoon ground cardamom
1/3 cup raisins, soaked in hot water and drained
1/3 cup chopped walnuts
1/3 cup chopped almonds

Steps:

  • Preheat the oven to 350F and line a 9" pan with parchment.
  • Whisk together the flaxseed and coffee in a small bowl. Let stand 10 minutes.
  • In a large bowl beat together oil, sugar, salt and molasses until well combined.
  • Add vanilla and the flax mixture and beat in well.
  • Stir in the flour, cornstarch, baking powder, cinnamon, cloves, nutmeg, allspice, ginger and cardamom until well combined.
  • Fold in the raisins and nuts.
  • Spread in the pan and bake for 15-20 minutes (I usually do 18).

Nutrition Facts : Calories 151.9, Fat 7.2, SaturatedFat 2.4, Sodium 80.7, Carbohydrate 20.9, Fiber 2.4, Sugar 8.8, Protein 3

HERMIT BAR COOKIES



Hermit Bar Cookies image

This recipe is probably 50 years old - Mom made it for us, and now I make it for our kids - they love these bars. Enjoy!

Provided by AUNT MAMIE

Categories     Desserts     Cookies     Spice Cookie Recipes

Time 45m

Yield 20

Number Of Ingredients 11

½ cup shortening
1 cup white sugar
½ cup molasses
1 teaspoon baking soda
½ cup warm coffee
1 egg
3 cups all-purpose flour
½ teaspoon salt
1 teaspoon ground cinnamon
1 teaspoon ground cloves
1 cup raisins

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease cookie sheets.
  • In a large bowl, cream together the shortening and sugar until smooth. Stir in the molasses and egg. Dissolve the baking soda in warm coffee; stir into the molasses mixture. Combine the flour, salt, cinnamon and cloves; Gradually stir into the batter. Mix in raisins. Form dough into 4 long strips lengthwise on the cookie sheets.
  • Bake for 12 to 15 minutes in the preheated oven. Cool for 5 minutes on the cookie sheets then cut each strip into 2 inch bars while still warm.

Nutrition Facts : Calories 202 calories, Carbohydrate 36.4 g, Cholesterol 9.3 mg, Fat 5.6 g, Fiber 0.9 g, Protein 2.5 g, SaturatedFat 1.4 g, Sodium 129.2 mg, Sugar 18.9 g

HERMIT BARS



Hermit Bars image

Make and share this Hermit Bars recipe from Food.com.

Provided by Kasha

Categories     Dessert

Time 50m

Yield 24 serving(s)

Number Of Ingredients 15

nonstick vegetable cooking spray
2 1/2 cups all-purpose flour, spooned and leveled
3/4 teaspoon baking powder
3/4 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1/4 teaspoon ground cloves
1/4 teaspoon ground nutmeg
1/4 teaspoon kosher salt
1/2 cup unsalted butter, at room temperature
1 1/4 cups dark brown sugar
2 large eggs
1/4 cup molasses
1 cup raisins
1 cup chopped walnuts

Steps:

  • Heat oven to 350°F Spray a 9-by-13-inch baking dish with the nonstick spray. Line the pan with a piece of parchment, leaving an overhang on two sides; spray the parchment with the nonstick spray.
  • In a medium bowl, whisk together the flour, baking powder and soda, cinnamon, ginger, cloves, nutmeg, and salt.
  • With an electric mixer, beat the butter and sugar on medium-high until light and fluffy. Beat in the eggs, then the molasses. Reduce speed to low and gradually add the flour mixture, mixing just until incorporated. Mix in the raisins and walnuts.
  • Spread the batter in the prepared pan and bake until a toothpick inserted in the center comes out with moist crumbs, 30 to 35 minutes.
  • Cool completely in the pan. Holding both sides of the paper overhang, lift the cake out of the pan, transfer to a cutting board, and cut into 24 squares.

Nutrition Facts : Calories 191.7, Fat 7.6, SaturatedFat 2.9, Cholesterol 25.7, Sodium 80.9, Carbohydrate 29.5, Fiber 1, Sugar 16.8, Protein 2.9

HERMITS



Hermits image

Dress up a cookie plate with these old-fashioned spice bars full of raisins, molasses, cinnamon, ginger and nuts. Then dip the chewy treats in coffee or hot cocoa on frosty days. It's said the cookies are called "hermits" because you can hide them out of sight, just like hermits, for days. They'll be just as good-maybe even better as the flavors blend and develop! -Jeri Tirmenstein, Apache Junction, Arizona

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 14 cookies.

Number Of Ingredients 12

1/3 cup raisins
1 cup all-purpose flour
1/3 cup packed brown sugar
1/2 teaspoon baking powder
1/2 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 cup molasses
3 tablespoons butter, melted
1 large egg white or 2 tablespoons egg substitute
1 teaspoon vanilla extract
1/3 cup chopped walnuts

Steps:

  • Preheat oven to 375°. Cover raisins with boiling water. Let stand for 5 minutes; drain and set aside. , Whisk together next 6 ingredients. In another bowl, combine molasses, butter, egg white and vanilla; stir into dry ingredients just until moistened. Fold in walnuts and raisins (batter will be wet)., Divide batter in half; spread each half (wetting hands, if necessary) into a 12x2-in. rectangle 2 in. apart on a parchment-lined baking sheet. Bake until edges are lightly browned and set, 10-15 minutes., Transfer rectangles to a cutting board; with a serrated knife, cut diagonally into 1-1/2-in. bars. Remove to wire racks to cool. Store in an airtight container.

Nutrition Facts : Calories 122 calories, Fat 4g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 87mg sodium, Carbohydrate 20g carbohydrate (12g sugars, Fiber 1g fiber), Protein 2g protein.

HERMIT BARS



Hermit Bars image

Categories     Mixer     Dessert     Bake     Kid-Friendly     Quick & Easy     Back to School     Raisin     Walnut     Potluck     Molasses     Gourmet     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Soy Free     Kosher     Small Plates

Yield Makes 24 cookies

Number Of Ingredients 12

1 3/4 cups all-purpose flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon freshly grated nutmeg
1/4 teaspoon ground cloves
1/2 cup unsalted butter, softened
2/3 cup packed dark brown sugar
1 large egg
1/4 cup molasses
1/2 cup raisins or currants
1/2 cup chopped walnuts

Steps:

  • In a bowl whisk together the flour, the baking soda, the salt, the cinnamon, the nutmeg, and the cloves. In another bowl with an electric mixer cream the butter with the brown sugar, beat in the egg, and beat in the molasses. Add the flour mixture, beating the mixture until it is just combined, and stir in the raisins and the walnuts. Spread the mixture in a buttered and floured 13- by 9-inch baking pan and bake it in the middle of a preheated 350°F. oven for 15 to 20 minutes, or until a tester comes clean. Let the mixture cool completely in the pan on a rack and cut it into 24 bars.

Tips:

  • Use room temperature ingredients for better mixing and a smoother batter.
  • Cream the butter and sugar together until light and fluffy for a richer, more flavorful cookie.
  • Don't overmix the batter, as this can result in tough cookies.
  • Chill the dough for at least 30 minutes before baking for easier handling and cleaner cut cookies.
  • Bake the cookies until the edges are golden brown and the centers are set, but not overbaked.
  • Let the cookies cool completely on a wire rack before storing them in an airtight container.

Conclusion:

Hermit Bars, a delectable treat with a history as rich as its flavor, have evolved from humble beginnings to become a beloved classic. With their chewy texture, sweet and tangy filling, and customizable variations, these bars offer endless possibilities for culinary exploration. From the traditional oatmeal and raisin combination to creative fillings like chocolate chips or dried cranberries, the versatility of Hermit Bars makes them a perfect choice for bakers of all skill levels. Whether enjoyed as a comforting snack, a sweet ending to a meal, or a thoughtful gift, these nostalgic treats are sure to bring joy and satisfaction to all who indulge.

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