Best 4 Julienne Salad Recipes
If you are on the lookout for a refreshing, flavorful, and nutritious recipe, then you've got to try out the julienne salad. This vibrant dish gets its name from the way the vegetables are cut - into thin matchstick-like strips. This salad is an explosion of flavors, with the crunchy texture of the vegetables, creamy and tangy dressing, and a hint of nuttiness from the chicken or tofu, making it a perfect meal that can be enjoyed on any occasion.
Here are our top 4 tried and tested recipes!
JULIENNE SALAD'
Make and share this Julienne Salad' recipe from Food.com.
Provided by victoria.rossiter
Categories Greens
Time 10m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Cut up the lettuce as you like and put the lettuce in a bowl.
- Cut the onion into rings and put in bowl.
- cut the tomatoes as you like best and put in bowl.
- Boil the eggs, peel and cut into long thin strips put on top of veggies.
- Cut the meat and cheese into long thin strips and put on top of the veggies.
- Mix dressing ingredients to your liking and if you want, make more!
JULIENNE CARROT SALAD
Sometimes a classic, masterfully executed salad is just what you want, and the easier the better. Enter this simple French salad, also known as called carottes râpées. It is grated carrots dressed with a simple vinaigrette; a lemony one works well. I prefer to cut the carrots into a fine julienne rather than use a box grater, which makes them a bit raggedy. The julienne carrots have a more appealing texture, and they look gorgeous piled on a platter, scattered with chives. It's not necessary to stay absolutely traditional with this salad. I often veer North African with it, adding pinches of cumin, cinnamon and hot pepper. Nor would it be out of place to introduce Vietnamese seasonings like cilantro, mint, fish sauce and lime.
Provided by David Tanis
Categories quick, salads and dressings
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Peel carrots and cut into fine julienne. Place in a medium bowl.
- Put shallot, lemon juice and garlic in a small bowl. Stir in olive oil and season with salt and pepper.
- Lightly salt carrots, add vinaigrette and toss well. Let marinate for 5 to 10 minutes. Taste and adjust seasonings. Pile the carrots onto a serving platter and sprinkle with chives.
Nutrition Facts : @context http, Calories 135, UnsaturatedFat 9 grams, Carbohydrate 11 grams, Fat 10 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 266 milligrams, Sugar 5 grams
JULIENNE VEGETABLE SALAD WITH LEMON DRESSING
This is a very different salad because it contains no lettuce.Once you try it I sure you'll enjoy it. It was given to me by a nutritionist.
Provided by Beeks
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a medium bowl mix all vegetables together.
- In a small bowl mix all dressing ingredients together.
- Pour dressing over vegetables and toss to blend dressing into vegetables.
- Add salt and pepper to taste.
- Cover and refrigerate until well chilled for around 2 hours.
JULIENNE SALAD WITH SPRING DRESSING
Steps:
- Start by Julienning your vegetables into thin match sticks. and place in bowl. Be sure to have an extra sharp knife and take your time while slicing. Dressing: In a mixing bowl add the zest and juice of one lemon (zest first!), 4 tbsp of Red Onion or shallots finely diced, 3 Tbsp of red wine vinegar, 1-2 Tbsp of honey, 2 teaspoons of salt, 1 or pepper and 1 tsp of oregano. Slowly drizzle about an eighth of a cup of olive oil while whisking. Whisk for two minutes, then add in another 1/8th c of Olive oil. Dress the salad with less than half of what you made, you don't need much. Store the rest in fridge, can be used for marinades as well!
Tips:
- Selecting the Right Vegetables: Choose fresh, crisp vegetables for the best flavor and texture. Look for vegetables that are free of blemishes and bruises.
- Uniform Cutting: Cut the vegetables into uniform sizes and shapes to ensure even cooking and presentation. Using a mandoline or julienne peeler can help achieve consistent cuts.
- Blanching Vegetables: For a vibrant color and crisp texture, blanch the vegetables in boiling water for a few minutes before cooling them in ice water. This process helps preserve the nutrients and color.
- Marinating Vegetables: Marinating the vegetables in a flavorful dressing or marinade enhances their taste and adds complexity to the salad. Experiment with different combinations of herbs, spices, and citrus juices.
- Fresh Herbs: Use fresh herbs like parsley, cilantro, or basil to add a pop of color and flavor to the salad. Herbs also provide essential nutrients and antioxidants.
- Quality Vinaigrette: Make a homemade vinaigrette using high-quality olive oil, vinegar, and a touch of honey or mustard for a balanced dressing.
- Chilling Before Serving: Chill the salad for at least 30 minutes before serving to allow the flavors to meld and the vegetables to become crisp.
Conclusion:
Julienne salads offer a refreshing, flavorful, and colorful addition to any meal. With a variety of recipes to choose from, you can easily customize the salad to suit your taste preferences and dietary needs. By following these tips and experimenting with different ingredients, you can create a delicious and visually appealing julienne salad that will impress your family and friends.
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