Best 4 Lower Fat Chewy Oatmeal Spice Cookies Recipes
Lower fat chewy oatmeal spice cookies are a delicious and healthier alternative to traditional oatmeal cookies. They are made with whole wheat flour, oats, and spices, and they contain less fat and sugar than traditional recipes. These cookies are perfect for a quick and easy snack or dessert, and they can be enjoyed by people of all ages. They are also a good source of fiber and protein, making them a nutritious choice for a healthy diet. Whether you are looking for a healthier cookie option or simply want to try something new, lower fat chewy oatmeal spice cookies are a great choice.
Here are our top 4 tried and tested recipes!
LOWER-FAT CHEWY OATMEAL SPICE COOKIES
My adapted version of the sam name recipe from www.quakeroats.com. Changed some ingredients to make healthier and added some spices for extra flavor.
Provided by nomnom
Categories Drop Cookies
Time 46m
Yield 42 cookies, 42 serving(s)
Number Of Ingredients 16
Steps:
- Heat oven to 350°F.
- Line cookie sheets with parchment.
- You only need 2.
- In large bowl, beat sugars and applesauce until well blended.
- Add egg whites, milk and vanilla; beat well.
- Add combined flour, baking soda, cinnamon, nutmeg, and ginger; mix well.
- Add oats and dried fruit; mix well.
- (Dough will be moist.) Drop dough by rounded tablespoonfuls onto cookie sheets.
- I fit them in 4 X 5 rows with one cookie squeezed into the side.
- Press down cookies to desired thickness and width (these cookies will NOT spread because of no fat) Bake 4 minutes, then turn cookie sheet around to the other side and bake another 4.
- Cool 1 minute on cookie sheets; remove to wire rack.
- Cool completely.
- Store tightly covered.
- I suggest using my Splenda Powdered Sugar Glaze.
- One recipe should do the trick.
- Sprinkle with extra cinnamon for an extra kick, if desired.
LOW-FAT OATMEAL COOKIES
These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 2-1/2 dozen.
Number Of Ingredients 11
Steps:
- In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.
Nutrition Facts :
LOW FAT OATMEAL COOKIES
"These delights are soft and chewy" a comment from the original recipe post. I adopted this recipe, made it and I agree. I followed the recipe, next time I will reduce the amount of brown sugar to 1/4 cup, the cookies/squares are sweet.
Provided by Elly in Canada
Categories Dessert
Time 30m
Yield 24-48 squares, 24 serving(s)
Number Of Ingredients 11
Steps:
- Combine oats, flour, baking powder, baking soda, salt and cinnamon in a bowl, set aside
- In another bowl combine the applesauce, brown sugar, corn syrup, egg white and vanilla, stir until sugar dissolves.
- Add dry ingredients to the liquids, mix well.
- Grease (I used a non-stick cooking spray)a 9x15 inch cookie sheet, spread batter on the prepared pan.
- Bake at 350 degrees for 12-15 minutes.
- Cool and cut into squares yield depends on size of squares.
Nutrition Facts : Calories 69.5, Fat 0.4, SaturatedFat 0.1, Sodium 86.9, Carbohydrate 15.2, Fiber 0.8, Sugar 5.4, Protein 1.5
EGG-FREE LOW-FAT OATMEAL COOKIES
Delicious and moist, applesauce oatmeal cookies.
Provided by LLUCY
Categories Desserts Cookies Oatmeal Cookie Recipes Oatmeal Raisin Cookie Recipes
Yield 24
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F ( 175 degrees C ). Grease a cookie sheet.
- In a medium bowl, stir together the brown sugar, white sugar, and applesauce. Sift together the flour, baking powder, salt, and cinnamon; stir into the applesauce mixture. Add the rolled oats, raisins and chopped nuts (if desired); stir until combined.
- Drop by rounded teaspoonfuls onto the prepared cookie sheet. Bake for 10 minutes in the preheated oven. Allow cookies to cool slightly before removing from the baking sheet.
Nutrition Facts : Calories 77 calories, Carbohydrate 14.3 g, Fat 1.9 g, Fiber 0.9 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 70.3 mg, Sugar 7 g
Tips:
- Use old-fashioned oats. They provide a chewier texture than quick-cooking or instant oats.
- Don't overmix the dough. Overmixing will make the cookies tough.
- Chill the dough for at least 30 minutes before baking. This will help the cookies hold their shape and prevent them from spreading too much.
- Bake the cookies until they are just set. Overbaking will make them dry and crumbly.
- Let the cookies cool completely before storing them. This will help them keep their shape and flavor.
Conclusion:
These lower-fat chewy oatmeal spice cookies are a delicious and healthy way to satisfy your sweet tooth. They are perfect for breakfast, lunch, or a snack. With their chewy texture, warm spices, and sweet flavor, these cookies are sure to be a hit with everyone who tries them. So next time you're looking for a healthier cookie option, give these lower-fat chewy oatmeal spice cookies a try. You won't be disappointed!
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