Best 14 Marinated Eggplant Recipes

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Marinated eggplant is a versatile and delicious dish that can be enjoyed as an appetizer, side dish, or main course. The eggplant is first sliced and then marinated in a flavorful mixture of olive oil, herbs, and spices. This allows the eggplant to absorb all of the delicious flavors and become tender and juicy. Once marinated, the eggplant can be grilled, roasted, or fried until it is cooked through. The result is a dish that is packed with flavor and sure to please everyone at the table.

Check out the recipes below so you can choose the best recipe for yourself!

GRILLED EGGPLANT WITH MARINATED FETA



Grilled Eggplant with Marinated Feta image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Slice 2 eggplants 1/2 inch thick; lay on paper towels, sprinkle with salt and let sit 10 minutes, then pat dry. Heat 1/4 cup olive oil with 1 grated garlic clove in a saucepan, 1 minute. Stir in 1 tablespoon each chopped oregano and parsley, 1 teaspoon chopped rosemary and 1/4 teaspoon red pepper flakes. Let cool; pour over 4 ounces crumbled feta. Brush the eggplant with olive oil; grill over medium-high heat, 5 minutes per side. Top with the feta.

GRILLED MARINATED EGGPLANT



Grilled Marinated Eggplant image

Provided by Marco Canora

Categories     Side     Marinate     Vegetarian     Backyard BBQ     Eggplant     Summer     Grill     Grill/Barbecue     Healthy     Capers     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4 as a first course or side dish

Number Of Ingredients 9

1/2 cup loosely packed fresh flat-leaf parsley leaves
2 tablespoons drained capers
1 medium garlic clove, peeled and sliced
1/2 teaspoon dried oregano, preferably Sicilian
1/4 teaspoon minced peperoncini or red pepper flakes
1/4 cup extra virgin olive oil
Kosher salt and freshly ground black pepper
1 medium eggplant (3/4 pound), peeled and sliced about 1/3" thick
3 tablespoons balsamic vinegar

Steps:

  • Finely chop the parsley with the capers and garlic. Add the oregano and peperoncini and chop everything together. Put the mixture in a bowl, stir in the oil, season with salt and pepper, and reserve.
  • Preheat an outdoor charcoal or gas grill or a grill pan until smoking hot.
  • Put enough eggplant slices on the grill to cover it without crowding. Cook the eggplant until well marked, 3 to 6 minutes, then turn the slices over. Cook until tender, about 3 minutes more. Remove the eggplant from the grill.
  • Pour the vinegar into a shallow bowl. While still hot, dip each eggplant slice into the vinegar and set it aside on a plate. Continue grilling and dipping the eggplant until all the slices are cooked and seasoned.
  • Spoon 2 tablespoons of the parsley mixture onto a platter and spread it evenly with the back of a spoon. Arrange half of the grilled eggplant on the parsley in a single layer. Smear each slice of eggplant with more parsley. Place a second layer of eggplant on top and spread the remaining parsley on it. Cover the dish with plastic wrap and set aside to marinate at room temperature for about 2 hours (or refrigerate for longer). Serve at room temperature.
  • Chef's notes:
  • You could make the parsley mixture in a food processor, but I don't. I find hand chopping gives me the somewhat drier texture I prefer.
  • For this recipe, I don't salt or oil the eggplant; I grill it dry. This way, it has a nice chewy texture. I marinate the eggplant as soon as it comes off the grill so the flavor of the marinade penetrates.

ITALIAN MARINATED EGGPLANT (AUBERGINE)



Italian Marinated Eggplant (Aubergine) image

These are spicy little marinated eggplant strips that are great slipped into a sandwich, on the side of grilled meats or as an antipasto. Use equal amount vinegar to water. My grandmother used to make jars of this all the time.

Provided by ChefRed

Categories     European

Time 13m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb eggplant
1/2 cup white vinegar
1/2 cup water
1/4 teaspoon salt
6 garlic cloves
dried oregano or fresh parsley
fresh hot pepper
olive oil

Steps:

  • Peel eggplant.
  • Cut the eggplants into thin long strips, like french fries.
  • Place in a colander, sprinkle with the salt, and set a plate and a weight on top. Set the colander in a large bowl and set aside for at least 2 hours.
  • Squeeze as much water as you can from eggplant.
  • Place water and vinegar to boil.
  • Place eggplant in boiling water for 3 minutes only. Don't over cook or will be mushy.
  • Drain in colander, set a plate and a weight on top. Set colander in a large bowl and set aside for at least 4 hours I do overnight.
  • Squeeze any remaining liquid you can out of eggplant. Put eggplant in glass jar with fresh garlic cloves , fresh cut into big chunks hot peppers, fresh mint and good drizzle of olive oil. Shake up and refrigerate. Makes 1 quart. Enjoy!

MARINATED EGGPLANT



Marinated Eggplant image

Provided by Gina Marie Miraglia Eriquez

Categories     Garlic     Appetizer     Marinate     Vegetarian     Vinegar     Eggplant     Healthy     Vegan     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 12 (antipasto) servings with leftovers

Number Of Ingredients 7

2 pound eggplant, peeled and cut into 3- by 1/4-inch sticks
3 cups water
1 1/2 cups white-wine vinegar
4 garlic cloves, coarsely chopped
1 tablespoon finely chopped oregano
About 1 1/2 cups olive oil, divided
Accompaniment: crusty Italian bread

Steps:

  • Toss eggplant with 1/4 cup salt and drain in a colander set over a bowl, covered, at room temperature 4 hours. (Eggplant will turn brown.) Discard liquid in bowl.
  • Gently squeeze handfuls of eggplant. Bring water and vinegar to a boil in a medium pot. Add eggplant and boil, stirring occasionally, until tender, 2 to 3 minutes. Drain in colander, then set colander over a bowl and cover eggplant with a plate and a weight (such as a large heavy can). Continue to drain, covered and chilled, 8 to 12 hours. Discard liquid in bowl. Gently squeeze handfuls of eggplant to remove excess liquid, then pat dry.
  • Stir together eggplant, garlic, oregano, 1/2 teaspoon pepper, and 1 cup oil in a bowl.
  • Transfer to a 1-quart jar or other container with a tight-fitting lid and add just enough olive oil to cover eggplant. Marinate eggplant, covered and chilled, at least 4 hours. Bring to room temperature before serving.

ITALIAN MARINATED EGGPLANT ANTIPASTO



Italian Marinated Eggplant Antipasto image

Thin slices of eggplant are lightly fried, then marinated in a mixture of fresh herbs, garlic, olive oil, and white wine vinegar 8 hours or overnight. Well worth the wait! Delicious as part of an antipasti platter.

Provided by Rita

Categories     Appetizers and Snacks     Antipasto Recipes

Time 8h50m

Yield 4

Number Of Ingredients 8

4 small eggplant, thinly sliced
salt and freshly ground black pepper to taste
3 tablespoons extra-virgin olive oil, divided, or more if needed
½ bunch fresh parsley, chopped
½ bunch fresh basil, chopped
6 leaves fresh sage, chopped
3 cloves garlic, minced
5 tablespoons white wine vinegar

Steps:

  • Sprinkle eggplant slices with salt and layer on a plate. Set another plate on top as a weight and set aside for 30 minutes.
  • Rinse eggplant and pat dry with paper towels. Heat 1 tablespoon olive oil in a large skillet over medium heat and cook eggplant in batches until lightly browned, about 2 minutes per side, adding more olive oil as needed. Drain on paper towels.
  • Layer sauteed eggplant slices into a shallow dish. Sprinkle with parsley, basil, sage, garlic, salt, and pepper. Drizzle with remaining 1 tablespoon olive oil and white wine vinegar.
  • Cover and marinate in the refrigerator 8 hours to overnight.

Nutrition Facts : Calories 182.3 calories, Carbohydrate 21 g, Fat 10.9 g, Fiber 11.9 g, Protein 4.2 g, SaturatedFat 1.5 g, Sodium 52.6 mg, Sugar 8 g

MARINATED EGGPLANT



Marinated Eggplant image

This recipe came from a Italian lady, who gave her daughter the directions and ingredients in ITALIAN! The daughter translated it into English. My father and I then worked on coming up with the proper amounts. My father had a wonderful sense of humor and recommended that you should "press the liquid out of the eggplant by running over it in the driveay, with a Lincoln Continental." For those of you that don't have access to a Lincoln Continental, I recommend putting the eggplant in a colander, placing a plate over the top of it and adding heavy weights to press the liquid out!! This is an elegant way to eat eggplant and makes a great appetizer!!

Provided by Graymare47 252632

Categories     < 4 Hours

Time 1h5m

Yield 4-6 small jars

Number Of Ingredients 7

2 lbs eggplants
2 cups olive oil
3/4 cup red wine vinegar
3 tablespoons crushed red pepper flakes
5 garlic cloves, minced
2 1/2 teaspoons salt
2 1/2 teaspoons dried oregano

Steps:

  • Wash and pare the eggplant. Slice 1/2" thick, then cut the slices into 1/2" strips. Drop strips into a pan of boiling water. When the water returns to a boil, remove the pan from the heat and let stand for 15 minutes. Drain into a colandar and and place a small plate on top of the eggplant, adding a heavy weight, such as a gallon jug of water. Let it drain for at least an hour.
  • Put the eggplant in a bowl and add garlic, red pepper, salt, oregano, vinegar and olive oil. Stir gently but, well.
  • Pack into small Ball canning jars and process in a hot water bath for 5 minutes.

MARINATED GRILLED EGGPLANT



Marinated Grilled Eggplant image

Simple prep plus simple ingredients equals great food! Serve warm as a side dish or with all your favorite burger fixings.

Provided by Carah

Categories     Side Dish     Vegetables     Eggplant

Time 1h

Yield 4

Number Of Ingredients 6

1 teaspoon garlic salt
1 large eggplant, sliced into 1-inch thick rounds
¼ teaspoon Asian fish sauce
1 tablespoon dried basil
¼ cup balsamic vinegar
2 tablespoons olive oil

Steps:

  • Sprinkle garlic salt over both sides of eggplant slices; let sit for 30 minutes to release water.
  • Place eggplant slices in a large dish; drizzle with fish sauce. Add basil, balsamic vinegar, and olive oil; stir to evenly coat. Marinate for about 15 minutes.
  • Preheat grill for medium heat and lightly oil the grate.
  • Remove eggplant from marinade and arrange on preheated grill; cook until tender, occasionally basting with marinade, about 5 minutes per side.

Nutrition Facts : Calories 113.2 calories, Carbohydrate 12.5 g, Fat 7.1 g, Fiber 6 g, Protein 2 g, SaturatedFat 1 g, Sodium 483.5 mg, Sugar 6.2 g

ITALIAN MARINATED EGGPLANT ANTIPASTO RECIPE - (3.9/5)



Italian Marinated Eggplant Antipasto Recipe - (3.9/5) image

Provided by á-18

Number Of Ingredients 7

1 pound eggplant
1/4 cup olive oil
1/3 cup white wine vinegar
1 fresh or dried long chili, finely chopped (or to taste)
1/2 teaspoon salt
2 garlic cloves, minced (or to taste)
1 teaspoon dried oregano

Steps:

  • Wash and pare eggplant. Slice into 1/2-inch thick slices, and then cut again into 1/2-inch strips. Drop strips into a pan of boiling water. When the water returns to a boil, remove pan from heat and let stand for 15 minutes. The strips will become translucent and sink to the bottom. Drain in colander and place a small plate on top of eggplant, adding a heavy weight (such as a gallon jug of water). Let it drain for at least an hour. In a medium bowl, stir together the rest of the ingredients to make the marinade, and then add the eggplant, stirring gently. Refrigerate and serve within 2 days, or pack into 2 small jars or 1 pint jar and twist the lid(s) on tightly. Process in a hot water bath for 5 minutes (I boiled mine for 5 minutes instead). Keep refrigerated after opening.

MARINATED EGGPLANT WITH CAPERS AND MINT



Marinated Eggplant with Capers and Mint image

Provided by Maggie Ruggiero

Categories     Side     Broil     Marinate     Quick & Easy     Vinegar     Mint     Eggplant     Healthy     Vegan     Capers     Gourmet     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 (hors d'oeuvre) servings

Number Of Ingredients 7

1 pound thin Italian or Asian eggplants (2 to 3), cut into 1/4-inch-thick rounds
5 tablespoons extra-virgin olive oil, divided
2 tablespoons red-wine vinegar
1/4 cup chopped mint
2 tablespoons small capers, rinsed
Accompaniment:
Crisp Rosemary Flatbread

Steps:

  • Preheat broiler.
  • Arrange eggplant in 1 layer on a large baking sheet and brush both sides with 2 tablespoons oil (total). Broil about 4 inches from heat, turning once, until golden, 8 to 12 minutes total.
  • Stir together vinegar, mint, capers, 1/4 teaspoon salt, 1/2 teaspoon pepper, and remaining 3 tablespoons oil and toss with warm eggplant. Marinate at least 20 minutes.

BALSAMIC MARINATED GRILLED EGGPLANT (AUBERGINE)



Balsamic Marinated Grilled Eggplant (Aubergine) image

Great for outdoor grilling. This is a different tasting grilled eggplant. A vegetarian delight! Prep time is marinating 24 hours.

Provided by Miss Annie

Categories     Lunch/Snacks

Time P1DT10m

Yield 2-3 serving(s)

Number Of Ingredients 8

1 cup balsamic vinegar
1/2 cup sugar
1/4 cup parsley
1/4 cup chives, chopped-together with parsley
1 tablespoon salt
1 teaspoon ground black pepper
1/2 cup light olive oil
1 large eggplant, skinned and sliced into 1/4 inch lengthwise slices

Steps:

  • Combine the first 6 ingredients and pour over the eggplant.
  • Marinate overnight (or at least four (4) hours).
  • Cook on a pre-heated grill over medium heat for about 5 minutes each side.
  • The eggplant will get dark brown and lightly crisp on the outside, and soft in the center.

MARINATED EGGPLANT WITH MINT



Marinated Eggplant with Mint image

Yield Makes 4 to 6 side-dish servings

Number Of Ingredients 7

1 1/2 lb small purple Italian or white eggplants (about 3), trimmed and cut lengthwise into 1/8-inch-thick slices
1 1/4 teaspoons salt
5 tablespoons red-wine vinegar
1 teaspoon sugar
1 garlic clove, thinly sliced
1/2 cup finely chopped fresh mint
2/3 cup extra-virgin olive oil

Steps:

  • Toss eggplant with 1 teaspoon salt in a colander set over a bowl, then let drain 30 minutes. Rinse eggplant, then drain, pressing gently on eggplant to extract any excess liquid. Pat dry.
  • Whisk together vinegar, sugar, and remaining 1/4 teaspoon salt in a small bowl until sugar is dissolved. Stir in garlic and mint.
  • Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then fry eggplant, about 8 slices at a time, until cooked through and pale golden, about 1 minute per side. Transfer eggplant as fried to paper towels to drain, then transfer to a large shallow dish, overlapping slices slightly. Spoon some of vinegar mint mixture over each batch. Marinate eggplant, covered and chilled, at least 8 hours.

VICO'S MARINATED EGGPLANT WITH TOMATOES AND MOZZARELLA



Vico's Marinated Eggplant With Tomatoes And Mozzarella image

Provided by Christopher Idone

Categories     lunch, project, side dish

Time 30m

Yield Four to five servings

Number Of Ingredients 13

4 baby eggplant, about 1 1/2 pounds
Salt to taste
2 cups white vinegar
3 cloves garlic, peeled and chopped
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh sage leaves, chopped
1 cup extra-virgin olive oil, approximately
16 red, ripe plum tomatoes, about 2 pounds, cored
1/2 teaspoon fresh oregano leaves, chopped
Salt and freshly ground black pepper to taste
1/4 cup extra-virgin olive oil, approximately
3/4 pound fresh mozzarella cut into 1-inch cubes (see note)
1/3 cup fresh Italian parsley sprigs

Steps:

  • Peel the eggplant and cut into quarter-inch slices lengthwise. Salt each slice and stack in a shallow pie pan, cover with a plate that will fit inside the pan and weigh it down with a small heavy skillet. Refrigerate for 12 hours, draining once after the slices have given up some of their liquid.
  • Bring the vinegar and one cup of water to a boil in a medium-sized saucepan. Drain the eggplant slices and blanch the slices in the vinegar and water for one minute, drain and pat dry.
  • Lightly coat a non-reactive loaf pan with a little of the oil. Layer the pan with the eggplant slices, garlic, herbs and oil until all the ingredients are stacked in the pan. Cover with oil, cover tightly and refrigerate for one week before using.
  • Cut the tomatoes in half lengthwise and chop. Place them in a bowl with the oregano, salt and pepper and toss with the olive oil, or enough to coat, and set aside.
  • Place four to five marinated eggplant slices on individual serving plates and set aside.
  • Bring one quart of water to the boil in a medium-sized saucepan. Turn off the heat, add the mozzarella cubes and let sit for 30 seconds. Remove the cubes with a slotted spoon and divide among the salad plates. Evenly divide the tomatoes and their juices over the mozzarella and top with the parsley sprigs. Serve immediately.

Nutrition Facts : @context http, Calories 770, UnsaturatedFat 50 grams, Carbohydrate 17 grams, Fat 70 grams, Fiber 7 grams, Protein 18 grams, SaturatedFat 17 grams, Sodium 1266 milligrams, Sugar 9 grams

ASIAN MARINATED EGGPLANT



Asian Marinated Eggplant image

Provided by Barbara Kafka

Categories     easy, side dish

Time 18m

Yield 4 side-dish servings

Number Of Ingredients 7

1/4 cup tamari
2 tablespoons loosely packed cilantro leaves
1 tablespoon rice-wine vinegar
1 teaspoon toasted sesame oil
1 1/2 medium-size cloves garlic, smashed and peeled
3/8 ounce peeled fresh ginger (a 1-by- 1/4-inch piece), cut crosswise into 1/4-inch slices
4 medium-size Chinese eggplants (2 ounces each)

Steps:

  • Combine all ingredients, except eggplants, in a blender. Process until smooth.
  • Prick the eggplants several times with a fork and pull off the leaves. Cut in half lengthwise. On the open side of each half, make three deep diagonal slashes in each direction. Place eggplants skin side down in a 13-by-9-by-2-inch oval dish.
  • Spoon 1 1/2 teaspoons of the marinade over each eggplant half. Rub the marinade into the flesh so that it runs into the cuts. Turn eggplants skin side up. Pour remaining marinade into dish. Let stand for 45 minutes.
  • Turn eggplants skin side down. Cover tightly with microwave plastic wrap. Cook at 100 percent power in a high-power oven for 10 minutes. Prick plastic to release steam.
  • Remove from oven and uncover. Spoon sauce over eggplants.

Nutrition Facts : @context http, Calories 37, UnsaturatedFat 1 gram, Carbohydrate 5 grams, Fat 1 gram, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 1008 milligrams, Sugar 2 grams

MARINATED MUSHROOM AND EGGPLANT WITH PEANUT SAUCE



Marinated Mushroom and Eggplant with Peanut Sauce image

This is an elegant, yummy, not terribly difficult dish that will astound your guests.

Provided by Bob Cody

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Yield 4

Number Of Ingredients 19

2 medium eggplants
8 ounces crimini mushrooms, sliced
1 teaspoon ground cumin
1 teaspoon ground coriander seed
1 tablespoon fresh ginger root
2 cloves crushed garlic
4 tablespoons soy sauce
8 tablespoons sunflower seed oil
2 tablespoons lemon juice
½ teaspoon cumin seeds
½ teaspoon coriander seeds
3 cloves garlic
2 tablespoons chopped onion
1 tablespoon lemon juice
1 teaspoon salt
¼ teaspoon chili powder
½ cup coconut milk
1 cup crunchy peanut butter
1 cup water

Steps:

  • Cut eggplant into 1 inch chunks. Thread eggplant and mushrooms onto 8 wooden or metal skewers. Place vegetable skewers in a nonporous, shallow dish, and spoon the marinade over everything. Cover, and refrigerate for at least 2 hours.
  • To make marinade: Mix together ground cumin, ground coriander, grated ginger, and 2 cloves crushed garlic in a large skillet or wok. Stir over high heat until fragrant. Remove from heat, and stir in soy sauce, oil, and lemon juice.
  • To make peanut sauce: In a food processor, grind cumin seeds, coriander seeds, and 3 cloves garlic. Combine with onion, lemon juice, salt, chili powder, coconut milk, and peanut butter in a small saucepan. Stir in water. Simmer over medium low heat until it becomes a thick sauce. Transfer peanut sauce to a serving bowl.
  • Preheat grill to medium heat and lightly oil grate.
  • Remove skewers from marinade, and place on grill. Cook for about 10 to 15 minutes, or until vegetables are tender. Serve immediately with peanut sauce.

Nutrition Facts : Calories 807.3 calories, Carbohydrate 38 g, Fat 68.3 g, Fiber 16.8 g, Protein 23.1 g, SaturatedFat 14.4 g, Sodium 1833 mg, Sugar 12.7 g

Tips:

  • To ensure the eggplant absorbs the marinade evenly, slice it thinly and evenly.
  • Experiment with various marinades to create unique flavor profiles. Try a combination of olive oil, herbs, spices, and citrus juice.
  • Allow the eggplant to marinate for at least 30 minutes or up to overnight to maximize flavor absorption.
  • For a crispy texture, grill or pan-fry the marinated eggplant slices. You may also bake them for a softer texture.
  • Serve the marinated eggplant as an appetizer, side dish, or main course. It pairs well with grilled meats, fish, and vegetables.

Conclusion:

Marinated eggplant is a versatile and flavorful dish that can be enjoyed in various ways. With its tender texture and ability to absorb a wide range of flavors, eggplant is a perfect candidate for marinating. Experimenting with different marinades and cooking methods allows you to create a variety of dishes that will tantalize your taste buds. Whether you prefer grilled, pan-fried, or baked eggplant, this culinary delight is sure to become a favorite in your kitchen. So, gather your ingredients, let your creativity flow, and embark on a journey of culinary exploration with marinated eggplant.

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