Best 4 Melon Berry Fruit Salad Recipe By Tasty Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Treat yourself to a vibrant and refreshing summer treat with our carefully curated melon berry fruit salad recipe, inspired by the renowned Tasty platform. This delectable dish bursts with the juicy sweetness of seasonal melons and a medley of colorful berries, making it a perfect choice for any occasion. Whether you're hosting a garden party, enjoying a picnic in the park, or simply seeking a healthy and flavorful snack, our recipe will guide you through creating a delightful fruit salad that tantalizes your taste buds and leaves you craving for more.

Let's cook with our recipes!

MELON-BERRY SALAD



Melon-Berry Salad image

The best way to cool down on a warm day is with a chilled fruit salad. Serve this one for breakfast, brunch or dessert. Yogurt and coconut milk make the creamy dressing even more decadent. Wait until just before serving to garnish the salad. Otherwise the toasted coconut will get soggy. -Carrie Hirsch, Hilton Head Island, South Carolina

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings

Number Of Ingredients 9

1 cup fat-free vanilla Greek yogurt
1/2 cup coconut milk
1/2 cup orange juice
4 cups cubed cantaloupe (1/2 inch)
4 cups cubed watermelon (1/2 inch)
2 medium navel oranges, sectioned
1 cup fresh raspberries
1 cup fresh blueberries
1/2 cup sweetened shredded coconut, toasted

Steps:

  • For dressing, whisk together yogurt, coconut milk and orange juice. Refrigerate until serving., To serve, place fruit in a large bowl; toss gently with dressing. Sprinkle with coconut.

Nutrition Facts : Calories 105 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

MELON BERRY FRUIT SALAD RECIPE BY TASTY



Melon Berry Fruit Salad Recipe by Tasty image

Here's what you need: strawberry, raspberry, blueberry, blackberry, watermelon, lime juice, maple syrup

Provided by Merle O'Neal

Categories     Appetizers

Time 30m

Yield 4 servings

Number Of Ingredients 7

12 oz strawberry, quartered
12 oz raspberry
12 oz blueberry
8 oz blackberry
3 cups watermelon, cubed
3 tablespoons lime juice
1 tablespoon maple syrup

Steps:

  • Combine all the ingredients above in a large bowl.
  • Mix the dressing ingredients together and spread over fruit, mix well.
  • Enjoy!

Nutrition Facts : Calories 220 calories, Carbohydrate 54 grams, Fat 1 gram, Fiber 12 grams, Protein 3 grams, Sugar 35 grams

MELON BERRY SALAD



Melon Berry Salad image

Refreshing fruit salad for those hot summer days. Serve as appetizer or dessert. Cooking time is actually chill time.

Provided by TGirl

Categories     Dessert

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 9

1 cantaloupe
1/4 watermelon
1 honeydew melon
2 cups strawberries, halved
2 cups blueberries
1/2 cup sour cream or 1/2 cup yogurt
1/2 cup confectioners' sugar or 1/2 cup honey
1/2 cup orange juice
2/3 cup chopped pecans

Steps:

  • Using a melon baller, scoop flesh from all melons.
  • Combine melon and berries in large bowl.
  • In seperate bowl, mix dressing and pour over fruit.
  • Refrigerate for at least 1 hour.

Nutrition Facts : Calories 190.4, Fat 6.9, SaturatedFat 1.7, Cholesterol 4.2, Sodium 33.2, Carbohydrate 33.2, Fiber 3.3, Sugar 27.7, Protein 2.8

SWEET MELON AND BERRY TOSS OR MINTY FRUIT SALAD (WW)



Sweet Melon and Berry Toss or Minty Fruit Salad (Ww) image

Make and share this Sweet Melon and Berry Toss or Minty Fruit Salad (Ww) recipe from Food.com.

Provided by Marg CaymanDesigns

Categories     Strawberry

Time 10m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 6

1/2 cup fresh orange juice
1/4 cup honey
2 teaspoons mint leaves, chopped
2 cups cantaloupe, cubed
1 cup blueberries
1 cup strawberry, sliced

Steps:

  • Combine the first three ingredients in a large bowl. Add the melon and berries. Stir gently to coat thoroughly.

Nutrition Facts : Calories 137.9, Fat 0.4, SaturatedFat 0.1, Sodium 14.8, Carbohydrate 35.3, Fiber 2.4, Sugar 31.6, Protein 1.5

Tips:

  • Choose ripe and fresh fruits: Use ripe and fresh fruits for the best flavor and texture. Unripe fruits can be sour and lack sweetness, while overripe fruits can be mushy and bland.
  • Variety is key: Use a variety of fruits to create a colorful and flavorful salad. Some good options include watermelon, cantaloupe, honeydew, strawberries, blueberries, raspberries, and blackberries.
  • Cut fruits into bite-sized pieces: Cut the fruits into bite-sized pieces for easy eating. This will also help the fruits to absorb the dressing more evenly.
  • Use a light and refreshing dressing: A simple dressing made with honey, lime juice, and mint is a great option for a melon berry fruit salad. You can also use a store-bought dressing, but be sure to choose one that is light and not too sweet.
  • Chill the salad before serving: Chilling the salad before serving will help the flavors to meld together and will make the salad more refreshing.

Conclusion:

Melon berry fruit salad is a delicious and refreshing way to enjoy fresh fruits. It is a perfect dish for a summer party or potluck. With its variety of flavors and colors, melon berry fruit salad is sure to please everyone. So next time you are looking for a healthy and delicious snack or side dish, give this recipe a try.

Related Topics