Best 12 Pumpkin Souffle Recipes

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If you are in search of a delicious and unique pumpkin-based dish, look no further than the pumpkin souffle. This delightful culinary creation combines the flavors of pumpkin, cheese, and herbs to create a savory and unforgettable meal. Whether you are looking for a special occasion dish or a comforting meal to enjoy on a chilly evening, the pumpkin souffle is sure to impress. With its light and airy texture, this dish is perfect for those who appreciate a delicate and flavorful meal.

Here are our top 12 tried and tested recipes!

PUMPKIN CASSEROLE/SOUFFLE



Pumpkin Casserole/Souffle image

A sweet pumpkin dish that I got in South Africa.

Provided by Kattygirl

Categories     Side Dish     Casseroles     Squash Casserole Recipes

Time 1h

Yield 6

Number Of Ingredients 8

½ cup white sugar
½ cup butter
3 large eggs
1 ½ cups pumpkin puree
1 cup milk
½ cup cake flour
2 teaspoons baking powder
1 pinch ground cinnamon, or as desired

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Grease a 9-inch square baking dish.
  • Beat sugar, butter, and eggs together in a bowl using an electric mixer until smooth and creamy; add pumpkin and mix well. Beat milk, flour, and baking powder into pumpkin mixture until smooth; pour into the prepared baking dish and sprinkle cinnamon over the top.
  • Bake in the preheated oven until set in the middle, 45 minutes to 1 hour.

Nutrition Facts : Calories 321.5 calories, Carbohydrate 33.6 g, Cholesterol 136.9 mg, Fat 18.9 g, Fiber 2.1 g, Protein 6.3 g, SaturatedFat 11.1 g, Sodium 471 mg, Sugar 20.8 g

PUMPKIN SOUFFLE



Pumpkin Souffle image

You can make this as a souffle, or for an extra treat, bake it in a pie crust and you will discover that it is the best pumpkin pie you have ever tasted. Serve with homemade whipped cream.

Provided by Myersbethy

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h50m

Yield 8

Number Of Ingredients 14

1 serving cooking spray
3 large eggs
1 ¾ cups canned pumpkin
⅓ cup milk
½ cup heavy cream
½ cup light brown sugar
½ cup white sugar
½ tablespoon light molasses
½ tablespoon bourbon whiskey
1 ½ teaspoons ground cinnamon
1 ½ teaspoons ground ginger
½ teaspoon salt
⅛ teaspoon ground nutmeg
⅛ teaspoon ground cloves

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Spray a 9-inch square baking pan with cooking spray.
  • Separate egg yolks and whites. Place egg whites in a glass, metal, or ceramic bowl. Place 2 of the egg yolks in a large mixing bowl reserve the third egg yolk for another use.
  • Add pumpkin, milk, heavy cream, brown sugar, white sugar, molasses, whiskey, cinnamon, ginger, salt, nutmeg, and cloves to the 2 egg yolks; beat with an electric mixer until well blended.
  • Beat egg whites until stiff peaks form. Add 1/4 of the egg whites to the pumpkin mixture; mix until well blended. Delicately fold in the remaining egg whites. Ladle into the prepared pan.
  • Bake in the preheated oven for 15 minutes. Turn the oven down to 425 degrees F (220 degrees C) and bake for 15 minutes. Turn to oven down to 375 degrees F (190 degrees C) and bake for 15 minutes. Turn the oven down to 350 degrees F (175 degrees C) and bake until the surface no longer jiggles, about 15 minutes more. The total cook time should be about 1 hour. Turn off the oven.
  • Leaving the souffle in the oven with the door ajar, for 20 to 30 minutes. Serve warm.

Nutrition Facts : Calories 210.7 calories, Carbohydrate 32.9 g, Cholesterol 90.9 mg, Fat 7.8 g, Fiber 1.8 g, Protein 3.7 g, SaturatedFat 4.2 g, Sodium 315.1 mg, Sugar 29 g

EASY AND LIGHT PUMPKIN SOUFFLE



Easy and Light Pumpkin Souffle image

The easiest pumpkin pie replacement; very easy to make. Great for those who love pumpkin pie but are on a diet, or are diabetic (or don't have a pie shell!).

Provided by Shanli

Categories     Dessert

Time 50m

Yield 6 coffee cups, 5-7 serving(s)

Number Of Ingredients 7

3 egg whites
1 (21 ounce) can pumpkin
1/4 cup brown sugar (more if desired) or 1/4 cup artificial sweetener (more if desired)
3 teaspoons cinnamon
1 teaspoon nutmeg
1 egg yolk
1/2 cup milk

Steps:

  • Preheat oven to 380 °F.
  • Beat egg whites in medium bowl until stiff. Set aside.
  • Using electric mixer, blend pumpkin, sugar, cinnamon, nutmeg, egg yolk and milk in large bowl.
  • Fold 1/3 of egg whites into pumpkin blend. Continue to fold in egg whites 1/3 at a time until egg whites are completely folded inches.
  • Have small ramekins or coffee cups at ready with wax paper placed around edges and inside (trust me, it's easier to clean).
  • Pour pumpkin/egg mix into cups until almost full (leave about a half inch or more at the top as they will rise).
  • Place cups on baking tray and put into oven.
  • Bake for 30-45 minutes
  • DO NOT OPEN OVEN TO CHECK ON SOUFFLES! USE OVEN LIGHT!
  • Top with whipping cream/ice cream, brown sugar, nuts, cinnamon/nutmeg or any other desired toppings.

PUMPKIN SOUFFLE WITH TODD



Pumpkin Souffle with Todd image

Chef Todd English's recipe is a classic souffle made with pumpkin puree. Enhanced with pumpkin pie spices, the subtle flavor melds well with the airy texture of the egg-based souffle.

Provided by Martha Stewart

Categories     Food & Cooking     Holidays & Events     Thanksgiving Recipes

Yield Makes 6

Number Of Ingredients 16

8 tablespoons (1 stick) unsalted butter, plus more for pan and souffle dishes
1 can (15 ounces) pumpkin puree
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1/2 teaspoon freshly grated nutmeg
1/4 teaspoon ground cloves
3/4 teaspoon salt
1/2 teaspoon pure vanilla extract
2 cups milk
3 tablespoons finely chopped fresh ginger
1/2 cup granulated sugar, plus more for souffle dishes
1/2 cup all-purpose flour
1/3 cup packed light-brown sugar
9 large eggs, separated
Confectioners' sugar, for dusting
Cinnamon Anglaise

Steps:

  • Heat oven to 350 degrees. Lightly butter a small baking sheet. Spread pumpkin puree evenly over prepared baking sheet. Bake until puree loses most of its moisture, but is not quite dry and has not formed a crust, about 25 minutes. Stir halfway through cooking time. Transfer to a medium bowl.
  • Add cinnamon, ground ginger, nutmeg, cloves, salt, and vanilla extract to pumpkin mixture. Stir to combine. Cool to room temperature. Cover with plastic wrap, and refrigerate for at least 30 minutes (and up to 3 days).
  • In a small saucepan, combine milk and fresh ginger. Bring to a boil. Remove from heat, and let steep for at least 30 minutes. Strain through a fine sieve; discard solids.
  • Heat oven to 400 degrees. Butter six 10-ounce souffle dishes. Dust with granulated sugar, tapping out excess.
  • Prepare an ice-water bath; set aside. Melt butter in a medium saucepan over medium heat. Stir in flour and remaining 1/2 teaspoon salt until smooth. Gradually add the steeped milk, whisking constantly, and continue to cook until thickened, 2 to 3 minutes.
  • Add the pumpkin mixture and the brown sugar to milk mixture; stir to combine. Stir in egg yolks. Transfer to a large bowl, and place bowl in the ice-water bath to cool mixture completely.
  • Combine egg whites and 1/4 cup granulated sugar in the bowl of an electric mixer fitted with the whisk attachment. Beat until soft peaks form. Add remaining 1/4 cup sugar, and beat until stiff glossy peaks form. Using a rubber spatula, fold egg whites into chilled pumpkin mixture in two stages.
  • Pour into prepared souffle dishes, mounding mixture slightly over the rim. Smooth surfaces of souffles with your fingertip. Bake until tops are colored and dry to the touch, 20 to 25 minutes. Dust with confectioners' sugar, and serve immediately with cinnamon anglaise.

CHOCOLATE PUMPKIN CHEESECAKE SOUFFLE



Chocolate Pumpkin Cheesecake Souffle image

Provided by Giada De Laurentiis

Categories     dessert

Time 4h

Yield 8 servings

Number Of Ingredients 10

4 tablespoons unsalted butter, at room temperature, plus more for the souffle dish
One 8-ounce package cream cheese, at room temperature
1/2 cup pumpkin puree
4 large eggs, separated, at room temperature
1/3 cup cake flour
1 teaspoon pure vanilla extract
1/4 teaspoon ground cinnamon
1 cup whole milk, at room temperature
1/2 cup sugar
1/4 cup 60 percent chocolate chips, melted

Steps:

  • Preheat the oven to 350 degrees F. Butter the inside of an 8-inch souffle dish. Place in a roasting pan that fits the dish.
  • Add the cream cheese, pumpkin puree and butter to a medium bowl. Using a rubber spatula, mix together until smooth and well combined. Switch to a whisk and add the egg yolks one at a time, making sure they are fully incorporated before adding the next yolk. Add the cake flour, vanilla and cinnamon and mix well until smooth. Slowly add the milk until fully incorporated. Set aside.
  • Beat the egg whites in a large bowl using an electric hand mixer on medium-high speed until soft peaks form, about 3 minutes. With the mixer running, slowly sprinkle in the sugar until glossy and stiff peaks form. Fold one-third of the egg white into the cream cheese mixture using the whisk until incorporated. Repeat with another third. Now add the cream cheese mixture into the bowl with the remaining egg white and, using a spatula, gently fold in the remaining egg white until no streaks remain.
  • Pour the mixture into the prepared dish. Drizzle with the melted chocolate and run a skewer through the top to make a design. Fill the roasting pan with enough hot water to come halfway up the sides of the souffle dish and place in the oven. Bake for 10 minutes. Reduce the heat to 300 degrees F and continue to bake until the souffle is just set but still a little jiggly in the center, about 50 minutes. Allow to cool to room temperature in the water bath. Remove from the water and refrigerate to cool completely, at least 2 hours. Use a large spoon to serve the souffle.

GINGER-PUMPKIN SOUFFLé



Ginger-Pumpkin Soufflé image

Watch out, pumpkin pie! This dessert is delicious even without a caloric crust. It's a light and flavorful soufflé consisting mostly of egg whites, a great source of high-quality protein. To further up the health quotient, naturally rich but low-calorie unsweetened soy milk is used in place of whole milk.

Provided by Kathryn Matthews

Categories     Mixer     Ginger     Dessert     Christmas     Thanksgiving     Pumpkin     Fall     Winter     Healthy     Ramekin     Kidney Friendly     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 8 individual soufflés

Number Of Ingredients 7

1 1/2 cups unsweetened soymilk, not low- or no-fat
1 tablespoon minced peeled fresh ginger
4 large egg yolks
3/4 cup sugar
5 tablespoons all-purpose flour
1 cup solid-pack canned pumpkin
8 large egg whites

Steps:

  • Preheat oven to 375°F. Butter 8 6-ounce ramekins. In medium, heavy-bottomed saucepan over medium heat, bring soy milk to boil. Add ginger, remove pan from heat, cover, and let steep 30 minutes. Strain soy milk, discarding ginger, and set aside.
  • In large nonreactive bowl, whisk together egg yolks and 6 tablespoons of sugar. Whisk in flour until well combined. Gradually add hot milk, whisking constantly to prevent curdling. Return yolk mixture to saucepan and set over medium heat. Cook, whisking constantly, until custard boils and thickens enough to coat back of a spoon, 2 to 3 minutes. Transfer to large bowl, whisk in pumpkin purée, and set aside.
  • Using electric mixer with whisk attachment, beat egg whites until foamy and slightly opaque. With mixer running, add remaining 6 tablespoons sugar, 1 tablespoon at a time, then beat until stiff but not dry. Fold 1/3 of egg whites into pumpkin mixture to lighten, then add mixture to remaining whites, folding in gently but thoroughly. Spoon batter into ramekins, filling almost to top, and lightly run finger around inside rim to create a "moat." Place ramekins in large baking pan. Place baking pan on middle oven rack and add hot water around ramekins to depth of 1 inch. Bake until soufflés have risen well above rim and tops are golden brown, about 25 minutes. Serve immediately.

PUMPKIN SOUFFLé BREAD PUDDING



Pumpkin Soufflé Bread Pudding image

Provided by Charles Phan

Categories     Milk/Cream     Egg     Dessert     Bake     Pumpkin     Fall     Pastry     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 12

1 cup whole milk
1 cup heavy cream
9 ounces brioche cubes, crusts removed and cut into 1/2-inch cubes
3 1/2 ounces (7 tablespoons) butter
1/4 cup brown sugar
1/4 teaspoon cinnamon
Pinch of nutmeg
4 egg yolks
1 cup pumpkin purée, at room temperature
2 egg whites
1 tablespoon sugar
1/2 teaspoon salt

Steps:

  • Preheat oven to 375°F.
  • In a small saucepan, bring milk and cream to a simmer over low heat. Place brioche cubes in bowl. Remove milk mixture from heat and pour half of the liquid over the brioche.
  • In a mixer, cream butter and sugar until light and fluffy. Add cinnamon, nutmeg, and egg yolks, beating well. Add pumpkin purée and the other half of the heated cream and milk.
  • Fold the soaked brioche into the pumpkin mixture. Beat the egg whites and sugar until they form stiff peaks and gently fold into the batter. Butter and sugar 8 three-inch ramekins, then divide batter evenly among ramekins. Bake for 25 minutes, or until knife comes out clean. Baked brioches can be wrapped and kept in the refrigerator for up to 3 days, then heated in the oven wrapped in foil or microwaved until warm.

GINGER PUMPKIN SOUFFLE



Ginger Pumpkin Souffle image

Watch out pumpkin pie! This is a perfect souffle for fall, and can be customized to be either savoury or sweet!

Provided by selfmadegirl

Categories     Healthy

Time 45m

Yield 8 , 8 serving(s)

Number Of Ingredients 7

1 1/2 cups unsweetened soymilk
1 tablespoon grated gingerroot (fresh is best!)
4 large egg yolks
1/4 cup sugar
5 tablespoons white flour
1 cup canned pumpkin
8 large egg whites

Steps:

  • Preheat oven to 375°F
  • Grease souffle dish.
  • In medium, heavy-bottomed saucepan over medium heat, bring soy milk to boil.
  • Add ginger, remove pan from heat, cover, and let steep 30 minutes.
  • Strain soy milk, discarding ginger, and set aside.
  • In large nonreactive bowl, whisk together egg yolks and 6 tablespoons of sugar. Whisk in flour until well combined.
  • Gradually add hot milk, whisking constantly to prevent curdling. Return yolk mixture to saucepan and set over medium heat. Cook, whisking constantly, until custard boils and thickens enough to coat back of a spoon, 2 to 3 minutes.
  • Transfer to large bowl, whisk in pumpkin purée, and set aside.
  • Using electric mixer with whisk attachment, beat egg whites until foamy and slightly opaque.
  • With mixer running, add remaining 6 tablespoons sugar, 1 tablespoon at a time, then beat until stiff but not dry. Fold 1/3 of egg whites into pumpkin mixture to lighten, then add mixture to remaining whites, folding in gently but thoroughly.
  • Spoon batter into souffle dish, filling almost to top, and lightly run finger around inside rim to create a "moat.".
  • Bake until the soufflé has risen well above rim and tops are golden brown, about 25 minutes. Serve immediately.

Nutrition Facts : Calories 120.7, Fat 3.3, SaturatedFat 1, Cholesterol 104.9, Sodium 158.1, Carbohydrate 15.2, Fiber 1.6, Sugar 7.8, Protein 7.8

PUMPKIN PUDDING SOUFFLé



Pumpkin Pudding Soufflé image

If you like pumpkin pie ,but do not want to make or eat the crust- this is the recipe for you. It is an easy soufflé to make and will be something different at your dinner table...my family loves this as much as pie.

Provided by Pat Duran

Categories     Puddings

Time 1h

Number Of Ingredients 9

3 large egg whites
3 c solid canned pumpkin (like libby's)
1/4 c granulated sugar
3 tsp cinnamon, ground
1 tsp ground nutmeg
1/4 tsp clove, ground
1/2 tsp vanilla extract
3 large egg yolks
1/2 c milk

Steps:

  • 1. Preheat oven to 350^. Butter 6 ramekins or one casserole bowl. Set aside. In a clean and oil free bowl beat egg whites until soft peaks form and set aside.
  • 2. In a medium mixer bowl blend the pumpkin, sugar, spices, vanilla, egg yolks and milk.Fold in 1/3 of the egg white mixture just to slightly blend. (Don't over mix, or the soufflé will fall flat instead of being fluffy)Repeat using 1/3 of the whites until whites are all gently folded into the mixture.
  • 3. Pour mixture equally into the ramekins or custard cups or casserole bowl- leaving 1/2 inch at the top of each cup. Place cups on baking sheet and bake for 30-45 minutes, until tops are dry and slightly brown.
  • 4. NOTE: Make sure to keep the oven door closed while soufflé is baking, or they won't rise properly. Use the oven light to check on them. Serve each with a dollop of whipped topping if desired.

PUMPKIN SOUFFLé



Pumpkin Soufflé image

Pumpkin is a natural as we move into fall. Try something entirely different and very easy. A soufflé only sounds difficult, it's actually easy and gets rave reviews, plus it's totally gluten free. Using the right ingredients it can also be sugar free and a perfect dessert for a low carb diet.

Provided by Dave T.

Categories     Other Desserts

Time 1h35m

Number Of Ingredients 12

6-8 medium ginger snaps
2 Tbsp butter, room temperature
3-4 c pure pumpkin puree
6 large eggs, separated
1/2 tsp vanilla
1/4 tsp cinnamon
1/4 tsp ground ginger
1/2 tsp ground nutmeg
1/8 tsp ground clove
3/4 c milk (you may substitute almond milk)
1 Tbsp cornstarch
1/2 c sugar (you may substitute splenda)

Steps:

  • 1. Crush gingersnaps to crumbs with rolling pin or in food processor into fine crumbs.
  • 2. Butter the inside of your soufflé cups (or coffee cups) completely
  • 3. Coat the inside of cups with ginger snap crumbs. Set aside
  • 4. Measure pumpkin into mixing bowl, stir in the egg yolks, vanilla, and spices. Set aside, whisk milk and cornstarch together in a small saucepan. Place over a medium heat until mixture warms and begins to thicken. Approximately 6-8 min. Remove from heat and whisk in pumpkin mixture. Chill the mixture for at least an hour.
  • 5. Bring egg whites to room temperature while the base chills. Beat egg whites till they are light and airy. Slowly add in sugar. Continue to whisk till whites are glossy and form stiff peaks. Pre heat oven to 400
  • 6. Fold in the pumpkin base into egg white 1/3 at a time until entirely incorporated.
  • 7. Spoon evenly into cups. Wet finger and run around inside of cup, this will cause soufflé to rise evenly.
  • 8. Carefully transfer soufflés into oven and bake for 5 min, then reduce heat to 375 and continue baking for an additional 25-30min without opening oven.
  • 9. Soufflés will start to fall within just a few moments after removing from oven, timing is essential. Serve with whipped topping. Enjoy

PUMPKIN CHEESE SOUFFLé



Pumpkin Cheese Soufflé image

I haven't tried this recipe yet but I thought it looked interesting. Be sure to serve it immediately so it doesn't fall. This is a Kinetix recipe.

Provided by blucoat

Categories     Breakfast

Time 45m

Yield 6 Individual Soufflés

Number Of Ingredients 15

nonstick cooking spray
1/2 cup canned pumpkin (not pumpkin pie filling)
1/2 cup 1% fat cottage cheese
2 1/2 tablespoons soy flour
2 tablespoons packed dark brown sugar
1 large egg, separated
1/2 tablespoon molasses
2 teaspoons minced fresh ginger
1/4 teaspoon ground cinnamon
1/4 teaspoon salt, plus
1 pinch salt
1/8 teaspoon ground nutmeg
1/8 teaspoon ground black pepper
5 large egg whites
1 teaspoon powdered sugar

Steps:

  • Preheat the oven to 375°F Bring a kettle of water to a boil and set aside. Spray 6 8-ounce ramekins with cooking spray.
  • In a food processor or blender combine the pumpkin, cottage cheese, soy flour, brown sugar, egg yolk, molasses, ginger, cinnamon, salt, nutmeg, and pepper and puree until smooth, about 1 minute, scraping down the sides of the food processor once or twice.
  • In the bowl of an electric mixer fitted with a whisk, combine all the egg whites and the pinch of salt and beat on medium speed until soft peaks form. Pour the contents of the food processor into the whites and fold together until well blended. Spoon into the prepared ramekins and place 5 of the ramekins in a large roasting pan. Set the pan in the oven and pour in water to come 1-inch up the sides of the ramekins. Place the remaining ramekin in the pan and bake until puffed and browned about 35 to 40 minutes. Sift the powdered sugar over and serve.

Nutrition Facts : Calories 81.7, Fat 1.6, SaturatedFat 0.5, Cholesterol 36, Sodium 308.5, Carbohydrate 9.5, Fiber 0.7, Sugar 7.2, Protein 7.5

PUMPKIN GINGER SOUFFLE



PUMPKIN GINGER SOUFFLE image

Categories     Egg     Dessert     Bake     Pastry

Yield 8 ramekins

Number Of Ingredients 11

1 1/2 cups whole milk
1 tablespoon minced peeled fresh ginger
4 large egg yolks
1/2 cup sugar
1/3 cup cinnamon sugar
5 tablespoons all-purpose flour
(make beurre manie)
1 cup solid-pack canned pumpkin
8 large egg whites
crushed ginger snaps (for lining ramekins)
Mint leaves for garnish

Steps:

  • -Preheat oven to 375°F. -Butter 8 6-ounce ramekins. In medium, heavy-bottomed saucepan over medium heat, bring milk to boil. -Add ginger, remove pan from heat, cover, and let steep 30 minutes. Strain and set aside -Whisk together egg yolks and 6 tablespoons of sugar to blanchir. Whisk in flour until well combined. Gradually add hot milk, whisking constantly to prevent curdling. Return yolk mixture to saucepan and set over medium heat. -Cook, whisking constantly, until custard boils and thickens enough to coat back of a spoon, 2 to 3 minutes. Transfer to large bowl, whisk in pumpkin purée, and set aside. -Beat egg whites to stiff peaks, add remaining 6 tablespoons sugar, 1 tablespoon at a time, then beat until stiff but not dry. -Fold 1/3 of egg whites into pumpkin mixture to lighten, then add mixture to remaining whites, folding in gently but thoroughly. -Spoon batter into ramekins, filling almost to top. Cook in bain marie for 25-30 min -Spinkle with powdered sugar, sprig of mint then serve immediately.

Tips:

  • Choose the right pumpkin. Look for a sugar pumpkin, which is small and sweet. Avoid using a pie pumpkin, which is larger and less flavorful.
  • Roast the pumpkin before using it. Roasting the pumpkin intensifies its flavor and makes it easier to puree.
  • Use a food processor or blender to puree the pumpkin. This will ensure that the puree is smooth and lump-free.
  • Add spices to taste. Pumpkin soufflé is a versatile dish that can be flavored with a variety of spices. Some popular choices include cinnamon, nutmeg, ginger, and allspice.
  • Be careful not to overcook the soufflé. Soufflés are delicate dishes that can easily be overcooked. Cook the soufflé just until it is set in the center.

Conclusion:

Pumpkin soufflé is a delicious and elegant dish that is perfect for special occasions. It is also a relatively easy dish to make, making it a great option for home cooks of all skill levels. With its light and fluffy texture and rich pumpkin flavor, pumpkin soufflé is sure to be a hit with your family and friends.

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